High Potency Vitamin B-Complex Chewables, Natural Strawberry, 50 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Thiamine (as Thiamine Mononitrate) (B-1) | 7.5 mg | 625% |
| Riboflavin (B-2) | 8.5 mg | 654% |
| Niacin (as Niacinamide) | 50 mg | 313% |
| Vitamin B-6 (as Pyridoxine HCl) | 10 mg | 588% |
| Folate (400 mcg Folic Acid) | 680 mcg | 170% |
| Vitamin B-12 (as Cyanocobalamin) | 30 mcg | 1,250% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (as Calcium d-Pantothenate) | 50 mg | 1,000% |
| Inositol | 30 mg | * |
| PABA (Para-Aminobenzoic Acid) | 20 mg | * |
| Stress & Vitamin C Support Base: Bioflavonoid Concentrate (from Citrus) Acerola, Rose Hips | 30 mg | * |
| Choline (as Choline Bitartrate) | 30 mg | * |
Bioavailability Good
Absorption Rating
- Vitamin C (as Ascorbic Acid) Fair
- Thiamine (as Thiamine Mononitrate) (B-1) Fair
- Riboflavin (B-2) Good
- Niacin (as Niacinamide) Good
- Vitamin B-6 (as Pyridoxine HCl) Fair
- Folate (400 mcg Folic Acid) Fair
- Vitamin B-12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as Calcium d-Pantothenate) Good
- Inositol Good
- PABA (Para-Aminobenzoic Acid) Good
- Stress & Vitamin C Support Base: Bioflavonoid Concentrate (from Citrus) Acerola, Rose Hips Fair
- Choline (as Choline Bitartrate) Poor
Other Ingredients Excellent
Fillers & Additives
- Sorbitol
- Xylitol
- Natural strawberry with other natural flavors
- Soybean Oil
- Silica
- Stearic Acid
- Monoglycerides and diglycerides
- Stevia Leaf Extract
- Whole Rice Concentrate
- Citric acid (from non-gmo tapioca) and guar gum
Efficacy Good
Dosage Analysis
- Vitamin C (as Ascorbic Acid) 250 mg Effective
- Thiamine (as Thiamine Mononitrate) (B-1) 7.5 mg Effective
- Riboflavin (B-2) 8.5 mg Effective
- Niacin (as Niacinamide) 50 mg High
- Vitamin B-6 (as Pyridoxine HCl) 10 mg Effective
- Folate (400 mcg Folic Acid) 680 mcg Effective
- Vitamin B-12 (as Cyanocobalamin) 30 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid (as Calcium d-Pantothenate) 50 mg Effective
- Inositol 30 mg Under-dosed
- PABA (Para-Aminobenzoic Acid) 20 mg Under-dosed
- Stress & Vitamin C Support Base: Bioflavonoid Concentrate (from Citrus) Acerola, Rose Hips 30 mg Under-dosed
- Choline (as Choline Bitartrate) 30 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 | |
| Sugar Alcohol | 2.5 g | * |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Thiamine (as Thiamine Mononitrate) (B-1) | 7.5 mg | 625% |
| Riboflavin (B-2) | 8.5 mg | 654% |
| Niacin (as Niacinamide) | 50 mg | 313% |
| Vitamin B-6 (as Pyridoxine HCl) | 10 mg | 588% |
| Folate (400 mcg Folic Acid) | 680 mcg | 170% |
| Vitamin B-12 (as Cyanocobalamin) | 30 mcg | 1,250% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (as Calcium d-Pantothenate) | 50 mg | 1,000% |
| Inositol | 30 mg | * |
| PABA (Para-Aminobenzoic Acid) | 20 mg | * |
| Stress & Vitamin C Support Base: Bioflavonoid Concentrate (from Citrus) Acerola, Rose Hips | 30 mg | * |
| Choline (as Choline Bitartrate) | 30 mg | * |
Other Ingredients
Sorbitol Safe
Xylitol Safe
Soybean Oil Safe
Silica Safe
Stearic Acid Safe
Monoglycerides and diglycerides Unknown
Stevia Leaf Extract Safe
Whole Rice Concentrate Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
4 certifications
Transparency
3 claims
Violation History
4 incidents
Is Solaray High Potency Vitamin B-Complex Chewables, Natural Strawberry a good supplement?
Solaray High Potency Vitamin B-Complex Chewables, Natural Strawberry, 50 Tablets received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 15 active ingredients Of the 10 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Solaray, holds a brand trust score of 81/100 with 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic.
What are the ingredients in Solaray High Potency Vitamin B-Complex Chewables, Natural Strawberry?
Solaray High Potency Vitamin B-Complex Chewables, Natural Strawberry contains 15 active ingredients: Calories (15), Sugar Alcohol (2.5 g), Vitamin C (as Ascorbic Acid) (250 mg), Thiamine (as Thiamine Mononitrate) (B-1) (7.5 mg), Riboflavin (B-2) (8.5 mg), Niacin (as Niacinamide) (50 mg), and 9 more. Notable high-dose ingredients include Vitamin C at 278% DV, Thiamine at 625% DV, Riboflavin at 654% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solaray High Potency Vitamin B-Complex Chewables, Natural Strawberry safe to take?
Solaray High Potency Vitamin B-Complex Chewables, Natural Strawberry, 50 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solaray a trustworthy supplement brand?
Solaray receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Salt Lake City & Park City, UT, USA (Manufacturing in Ogden, UT), the company offers 697 products in their lineup. They hold 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Solaray has 4 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.