High Potency B-Complex, Natural Orange, 50 Chewables
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Thiamine (as Thiamine Mononitrate) (B-1) | 7.5 mg | 625% |
| Riboflavin (B-2) | 8.5 mg | 654% |
| Niacin (as Niacinamide | 50 mg | 313% |
| Vitamin B-6 (as Pyridoxine HCl) | 10 mg | 588% |
| Folic Acid | 667 mcg | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 30 mcg | 1,250% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (as Calcium d-Pantothenate) | 50 mg | 1,000% |
| Vitamin C Support Base: Bioflavonoid Concentrate (from Citrus) Acerola, Rose Hips | 30 mg | * |
| Inositol | 30 mg | * |
| PABA (Para-Aminobenzoic Acid) | 20 mg | * |
| Choline (from Choline Bitartrate) | 30 mg | * |
Bioavailability Good
Absorption Rating
- Vitamin C (as Ascorbic Acid) Fair
- Thiamine (as Thiamine Mononitrate) (B-1) Fair
- Riboflavin (B-2) Good
- Niacin (as Niacinamide Good
- Vitamin B-6 (as Pyridoxine HCl) Fair
- Folic Acid Fair
- Vitamin B-12 (as Cyanocobalamin) Fair
- Biotin Good
- Pantothenic Acid (as Calcium d-Pantothenate) Good
- Vitamin C Support Base: Bioflavonoid Concentrate (from Citrus) Acerola, Rose Hips Fair
- Inositol Good
- PABA (Para-Aminobenzoic Acid) Good
- Choline (from Choline Bitartrate) Poor
Other Ingredients Excellent
Fillers & Additives
- Sorbitol
- Xylitol
- Natural Orange Flavor with Other Natural Flavors
- Soybean Oil
- Stearic Acid
- Monoglycerides and diglycerides
- Guar Gum
- Silica
- Citric acid and stevia leaf extract
Efficacy Good
Dosage Analysis
- Vitamin C (as Ascorbic Acid) 250 mg Effective
- Thiamine (as Thiamine Mononitrate) (B-1) 7.5 mg Effective
- Riboflavin (B-2) 8.5 mg Effective
- Niacin (as Niacinamide 50 mg High
- Vitamin B-6 (as Pyridoxine HCl) 10 mg Effective
- Folic Acid 667 mcg Effective
- Vitamin B-12 (as Cyanocobalamin) 30 mcg Effective
- Biotin 300 mcg Effective
- Pantothenic Acid (as Calcium d-Pantothenate) 50 mg Effective
- Vitamin C Support Base: Bioflavonoid Concentrate (from Citrus) Acerola, Rose Hips 30 mg Under-dosed
- Inositol 30 mg Under-dosed
- PABA (Para-Aminobenzoic Acid) 20 mg Under-dosed
- Choline (from Choline Bitartrate) 30 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 | |
| Total Carbohydrate | <1 g | 1%† |
| Sugar Alcohol | 2.5 g | * |
| Vitamin C (as Ascorbic Acid) | 250 mg | 278% |
| Thiamine (as Thiamine Mononitrate) (B-1) | 7.5 mg | 625% |
| Riboflavin (B-2) | 8.5 mg | 654% |
| Niacin (as Niacinamide | 50 mg | 313% |
| Vitamin B-6 (as Pyridoxine HCl) | 10 mg | 588% |
| Folic Acid | 667 mcg | 167% |
| Vitamin B-12 (as Cyanocobalamin) | 30 mcg | 1,250% |
| Biotin | 300 mcg | 1,000% |
| Pantothenic Acid (as Calcium d-Pantothenate) | 50 mg | 1,000% |
| Vitamin C Support Base: Bioflavonoid Concentrate (from Citrus) Acerola, Rose Hips | 30 mg | * |
| Inositol | 30 mg | * |
| PABA (Para-Aminobenzoic Acid) | 20 mg | * |
| Choline (from Choline Bitartrate) | 30 mg | * |
Other Ingredients
Sorbitol Safe
Xylitol Safe
Natural Orange Flavor with Other Natural Flavors Generally_safe
Soybean Oil Safe
Stearic Acid Safe
Monoglycerides and diglycerides Unknown
Guar Gum Safe
Silica Safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
4 certifications
Transparency
3 claims
Violation History
4 incidents
Is Solaray High Potency B-Complex, Natural Orange a good supplement?
Solaray High Potency B-Complex, Natural Orange, 50 Chewables received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 16 active ingredients Of the 9 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Solaray, holds a brand trust score of 81/100 with 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic.
What are the ingredients in Solaray High Potency B-Complex, Natural Orange?
Solaray High Potency B-Complex, Natural Orange contains 16 active ingredients: Calories (10), Total Carbohydrate (<1 g), Sugar Alcohol (2.5 g), Vitamin C (as Ascorbic Acid) (250 mg), Thiamine (as Thiamine Mononitrate) (B-1) (7.5 mg), Riboflavin (B-2) (8.5 mg), and 10 more. Notable high-dose ingredients include Vitamin C at 278% DV, Thiamine at 625% DV, Riboflavin at 654% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solaray High Potency B-Complex, Natural Orange safe to take?
Solaray High Potency B-Complex, Natural Orange, 50 Chewables has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solaray a trustworthy supplement brand?
Solaray receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Salt Lake City & Park City, UT, USA (Manufacturing in Ogden, UT), the company offers 697 products in their lineup. They hold 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Solaray has 4 historical regulatory incidents on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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