Her Life Stages, PMS & Menstrual, 24 VegCaps
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Thiamin (Thiamine HCl) | 100 mg | 8,333% |
| lodine (Kelp) | 150 mcg | 100% |
| Chromax® Chromium (Chromium Picolinate) | 200 mcg | 571% |
| Cramp Bark (Viburnum opulus) (bark) | 100 mg | * |
| Ginger (Zingiber officinale) (root extract) | 50 mg | * |
| Green Tea (Camellia sinensis) (leaf extract) | 33 mg | * |
| affron® Saffron (Crocus sativus) (stigma extract)(Guaranteed to contain 1 mg [3.5% ] Lepticrosalides®) | 30 mg | * |
| Chasteberry (Vitex agnus-castus) (fruit extract)(Guaranteed to contain 100 mcg [0.5% ] Agnusides) | 20 mg | * |
| Trace Mineral Complex | 10 mg | * |
Bioavailability Good
Absorption Rating
- Thiamin (Thiamine HCl) Fair
- lodine (Kelp) Fair
- Chromax® Chromium (Chromium Picolinate) Good
- Cramp Bark (Viburnum opulus) (bark) Fair
- Ginger (Zingiber officinale) (root extract) Fair
- Green Tea (Camellia sinensis) (leaf extract) Fair
- affron® Saffron (Crocus sativus) (stigma extract)(Guaranteed to contain 1 mg [3.5% ] Lepticrosalides®) Good
- Chasteberry (Vitex agnus-castus) (fruit extract)(Guaranteed to contain 100 mcg [0.5% ] Agnusides) Good
- Trace Mineral Complex Fair
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Good
Dosage Analysis
- Thiamin (Thiamine HCl) 100 mg Effective
- Chromax® Chromium (Chromium Picolinate) 200 mcg Effective
- Ginger (Zingiber officinale) (root extract) 50 mg Under-dosed
- Green Tea (Camellia sinensis) (leaf extract) 33 mg Under-dosed
- affron® Saffron (Crocus sativus) (stigma extract)(Guaranteed to contain 1 mg [3.5% ] Lepticrosalides®) 30 mg Effective
- Chasteberry (Vitex agnus-castus) (fruit extract)(Guaranteed to contain 100 mcg [0.5% ] Agnusides) 20 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Thiamin (Thiamine HCl) | 100 mg | 8,333% |
| lodine (Kelp) | 150 mcg | 100% |
| Chromax® Chromium (Chromium Picolinate) | 200 mcg | 571% |
| Cramp Bark (Viburnum opulus) (bark) | 100 mg | * |
| Ginger (Zingiber officinale) (root extract) | 50 mg | * |
| Green Tea (Camellia sinensis) (leaf extract) | 33 mg | * |
| affron® Saffron (Crocus sativus) (stigma extract)(Guaranteed to contain 1 mg [3.5% ] Lepticrosalides®) | 30 mg | * |
| Chasteberry (Vitex agnus-castus) (fruit extract)(Guaranteed to contain 100 mcg [0.5% ] Agnusides) | 20 mg | * |
| Trace Mineral Complex | 10 mg | * |
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Certifications
4 certifications
Transparency
3 claims
Violation History
4 incidents
Is Solaray Her Life Stages, PMS & Menstrual a good supplement?
Solaray Her Life Stages, PMS & Menstrual, 24 VegCaps received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 9 active ingredients with 24 servings per container. The manufacturer, Solaray, holds a brand trust score of 81/100 with 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic.
What are the ingredients in Solaray Her Life Stages, PMS & Menstrual?
Solaray Her Life Stages, PMS & Menstrual contains 9 active ingredients: Thiamin (Thiamine HCl) (100 mg), lodine (Kelp) (150 mcg), Chromax® Chromium (Chromium Picolinate) (200 mcg), Cramp Bark (Viburnum opulus) (bark) (100 mg), Ginger (Zingiber officinale) (root extract) (50 mg), Green Tea (Camellia sinensis) (leaf extract) (33 mg), and 3 more. Notable high-dose ingredients include Thiamin at 8,333% DV, Chromax® Chromium at 571% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solaray Her Life Stages, PMS & Menstrual safe to take?
Solaray Her Life Stages, PMS & Menstrual, 24 VegCaps has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solaray a trustworthy supplement brand?
Solaray receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Salt Lake City & Park City, UT, USA (Manufacturing in Ogden, UT), the company offers 697 products in their lineup. They hold 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Solaray has 4 historical regulatory incidents on record, which are factored into the trust score.
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