Solaray Her Life Stages, Perimenopuase, 60 VegCaps supplement bottle
Solaray

Her Life Stages, Perimenopuase, 60 VegCaps

What We Researched
8 active ingredients analyzed · 4 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
77
Product Score Fair
81
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
lodine (Kelp) 150 mcg 100%
Chromax Chromium (Chromium Picolinate) 200 mcg 571%
Maca (Lepidium meyenii) (root extract) 500 mg
Chasteberry (Vitex agnus-castus) (fruit extract)(Guaranteed to contain 500 mcg [0.5%] Agnusides) 100 mg
Black Cohosh (Actaea racemosa) (root extract)(Guaranteed to contain 2 mg [2.5%] Triterpene Glycosides) 80 mg
affron® Saffron (Crocus sativus) (stigma extract)(Guaranteed to contain 1 mg [3.5%] LepticrosalidesⓇ) 30 mg
Trace Mineral Complex 10 mg
Bioavailability Very Good

Absorption Rating

  • lodine (Kelp) Fair
  • Chromax Chromium (Chromium Picolinate) Good
  • Maca (Lepidium meyenii) (root extract) Good
  • Chasteberry (Vitex agnus-castus) (fruit extract)(Guaranteed to contain 500 mcg [0.5%] Agnusides) Good
  • Black Cohosh (Actaea racemosa) (root extract)(Guaranteed to contain 2 mg [2.5%] Triterpene Glycosides) Good
  • affron® Saffron (Crocus sativus) (stigma extract)(Guaranteed to contain 1 mg [3.5%] LepticrosalidesⓇ) Good
  • Trace Mineral Complex Fair
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy Very Good

Dosage Analysis

  • Chromax Chromium (Chromium Picolinate) 200 mcg Effective
  • Maca (Lepidium meyenii) (root extract) 500 mg Under-dosed
  • Chasteberry (Vitex agnus-castus) (fruit extract)(Guaranteed to contain 500 mcg [0.5%] Agnusides) 100 mg High
  • Black Cohosh (Actaea racemosa) (root extract)(Guaranteed to contain 2 mg [2.5%] Triterpene Glycosides) 80 mg Effective
  • affron® Saffron (Crocus sativus) (stigma extract)(Guaranteed to contain 1 mg [3.5%] LepticrosalidesⓇ) 30 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Total Carbohydrate <1 g <1%*
lodine (Kelp) 150 mcg 100%
Chromax Chromium (Chromium Picolinate) 200 mcg 571%
Maca (Lepidium meyenii) (root extract) 500 mg
Chasteberry (Vitex agnus-castus) (fruit extract)(Guaranteed to contain 500 mcg [0.5%] Agnusides) 100 mg
Black Cohosh (Actaea racemosa) (root extract)(Guaranteed to contain 2 mg [2.5%] Triterpene Glycosides) 80 mg
affron® Saffron (Crocus sativus) (stigma extract)(Guaranteed to contain 1 mg [3.5%] LepticrosalidesⓇ) 30 mg
Trace Mineral Complex 10 mg

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$38$34$30$26$22 Mar 12 $34.79$25.00
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Solaray

Founded 1973 · Salt Lake City & Park City, UT, USA (Manufacturing in Ogden, UT) · 697 products · solaray.com/

Certifications

4 certifications
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source

Violation History

4 incidents
Recall Solaray Liposomal Women's Multivitamin, Solaray Universal Multivitamin, and Solaray Liposomal Women's 50+ Multivitamin2023-09-28Source
Lawsuit Failure to pay for all hours worked and provide proper meal and rest breaks for route sales representatives.2022Source
Fda Warning Public health warning against the purchase and consumption of unregistered food supplements.2020-08-21Source
Prop 65 Lead2017-09-07Source
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Frequently Asked Questions
Is Solaray Her Life Stages, Perimenopuase a good supplement?

Solaray Her Life Stages, Perimenopuase, 60 VegCaps received a product quality score of 77/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 8 active ingredients with 30 servings per container. The manufacturer, Solaray, holds a brand trust score of 81/100 with 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic.

What are the ingredients in Solaray Her Life Stages, Perimenopuase?

Solaray Her Life Stages, Perimenopuase contains 8 active ingredients: Total Carbohydrate (<1 g), lodine (Kelp) (150 mcg), Chromax Chromium (Chromium Picolinate) (200 mcg), Maca (Lepidium meyenii) (root extract) (500 mg), Chasteberry (Vitex agnus-castus) (fruit extract)(Guaranteed to contain 500 mcg [0.5%] Agnusides) (100 mg), Black Cohosh (Actaea racemosa) (root extract)(Guaranteed to contain 2 mg [2.5%] Triterpene Glycosides) (80 mg), and 2 more. Notable high-dose ingredients include Chromax Chromium at 571% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Solaray Her Life Stages, Perimenopuase safe to take?

Solaray Her Life Stages, Perimenopuase, 60 VegCaps has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Solaray a trustworthy supplement brand?

Solaray receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Salt Lake City & Park City, UT, USA (Manufacturing in Ogden, UT), the company offers 697 products in their lineup. They hold 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Solaray has 4 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.