Solaray Enhanced Absorption, Calcium Magnesium, 90 Capsules supplement bottle
Solaray

Enhanced Absorption, Calcium Magnesium, 90 Capsules

What We Researched
5 active ingredients analyzed · 9 inactive ingredients decoded · 4 brand certifications checked · 4 retailers compared · Last updated: Mar 2026
79
Product Score Fair
81
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D (as Ergocalciferol) (D-2)(Supplying 400 IU of Vitamin D) 10 mcg 50%
Calcium (from Calcium Carbonate, Calcium Hydroxide, CalciumCitrate, Calcium Amino Acid Chelate Complex) 1,000 mg 77%
Magnesium (from Magnesium Oxide, Magnesium Citrate,Magnesium Amino Acid Chelate Complex) 500 mg 119%
Glutamic Acid HCL 88 mg *
Bioavailability Very Good

Absorption Rating

  • Vitamin D (as Ergocalciferol) (D-2)(Supplying 400 IU of Vitamin D) Fair
  • Calcium (from Calcium Carbonate, Calcium Hydroxide, CalciumCitrate, Calcium Amino Acid Chelate Complex) Good
  • Magnesium (from Magnesium Oxide, Magnesium Citrate,Magnesium Amino Acid Chelate Complex) Good
  • Glutamic Acid HCL Fair
Other Ingredients Excellent

Fillers & Additives

  • Gelatin Capsule
  • Cellulose
  • Whole Rice Concentrate
  • Rice Protein
  • Magnesium Stearate
  • Silica
  • Alfalfa Leaf
  • Watercress Leaf
  • Dandelion root and parsley herb
Efficacy Fair

Dosage Analysis

  • Vitamin D (as Ergocalciferol) (D-2)(Supplying 400 IU of Vitamin D) 10 mcg Under-dosed
  • Calcium (from Calcium Carbonate, Calcium Hydroxide, CalciumCitrate, Calcium Amino Acid Chelate Complex) 1,000 mg Effective
  • Magnesium (from Magnesium Oxide, Magnesium Citrate,Magnesium Amino Acid Chelate Complex) 500 mg High
  • Glutamic Acid HCL 88 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Protein <1 g *
Vitamin D (as Ergocalciferol) (D-2)(Supplying 400 IU of Vitamin D) 10 mcg 50%
Calcium (from Calcium Carbonate, Calcium Hydroxide, CalciumCitrate, Calcium Amino Acid Chelate Complex) 1,000 mg 77%
Magnesium (from Magnesium Oxide, Magnesium Citrate,Magnesium Amino Acid Chelate Complex) 500 mg 119%
Glutamic Acid HCL 88 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Capsule Safe

It is used as a material for making capsules.

Cellulose Safe

Provides bulk and structure in tablets and capsules.

Whole Rice Concentrate Generally_safe

It is used as a natural flow agent to prevent clumping and improve powder flow during manufacturing.

Rice Protein Safe

It is used as a filler or to increase the protein content.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Alfalfa Leaf Generally_safe

It is added for its potential nutritional benefits.

Watercress Leaf Safe

It may be added as a filler or to provide a small amount of nutrients.

Dandelion root and parsley herb Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$14$13$12$11$10 Mar 12 $11.89$11.89
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Solaray

Founded 1973 · Salt Lake City & Park City, UT, USA (Manufacturing in Ogden, UT) · 697 products · solaray.com/

Certifications

4 certifications
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Nsf Gmp Verified Source
Usda Organic Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source

Violation History

4 incidents
Recall Solaray Liposomal Women's Multivitamin, Solaray Universal Multivitamin, and Solaray Liposomal Women's 50+ Multivitamin2023-09-28Source
Lawsuit Failure to pay for all hours worked and provide proper meal and rest breaks for route sales representatives.2022Source
Fda Warning Public health warning against the purchase and consumption of unregistered food supplements.2020-08-21Source
Prop 65 Lead2017-09-07Source
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Frequently Asked Questions
Is Solaray Enhanced Absorption, Calcium Magnesium a good supplement?

Solaray Enhanced Absorption, Calcium Magnesium, 90 Capsules received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 5 active ingredients with 22 servings per container. Of the 9 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Solaray, holds a brand trust score of 81/100 with 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic.

What are the ingredients in Solaray Enhanced Absorption, Calcium Magnesium?

Solaray Enhanced Absorption, Calcium Magnesium contains 5 active ingredients: Protein (<1 g), Vitamin D (as Ergocalciferol) (D-2)(Supplying 400 IU of Vitamin D) (10 mcg), Calcium (from Calcium Carbonate, Calcium Hydroxide, CalciumCitrate, Calcium Amino Acid Chelate Complex) (1,000 mg), Magnesium (from Magnesium Oxide, Magnesium Citrate,Magnesium Amino Acid Chelate Complex) (500 mg), Glutamic Acid HCL (88 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Solaray Enhanced Absorption, Calcium Magnesium safe to take?

Solaray Enhanced Absorption, Calcium Magnesium, 90 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Solaray a trustworthy supplement brand?

Solaray receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Salt Lake City & Park City, UT, USA (Manufacturing in Ogden, UT), the company offers 697 products in their lineup. They hold 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Solaray has 4 historical regulatory incidents on record, which are factored into the trust score.

What is magnesium good for?

Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

How much magnesium per day?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What is zinc good for?

Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.