Enhanced Absorption, Calcium Magnesium, 90 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D (as Ergocalciferol) (D-2)(Supplying 400 IU of Vitamin D) | 10 mcg | 50% |
| Calcium (from Calcium Carbonate, Calcium Hydroxide, CalciumCitrate, Calcium Amino Acid Chelate Complex) | 1,000 mg | 77% |
| Magnesium (from Magnesium Oxide, Magnesium Citrate,Magnesium Amino Acid Chelate Complex) | 500 mg | 119% |
| Glutamic Acid HCL | 88 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin D (as Ergocalciferol) (D-2)(Supplying 400 IU of Vitamin D) Fair
- Calcium (from Calcium Carbonate, Calcium Hydroxide, CalciumCitrate, Calcium Amino Acid Chelate Complex) Good
- Magnesium (from Magnesium Oxide, Magnesium Citrate,Magnesium Amino Acid Chelate Complex) Good
- Glutamic Acid HCL Fair
Other Ingredients Excellent
Fillers & Additives
- Gelatin Capsule
- Cellulose
- Whole Rice Concentrate
- Rice Protein
- Magnesium Stearate
- Silica
- Alfalfa Leaf
- Watercress Leaf
- Dandelion root and parsley herb
Efficacy Fair
Dosage Analysis
- Vitamin D (as Ergocalciferol) (D-2)(Supplying 400 IU of Vitamin D) 10 mcg Under-dosed
- Calcium (from Calcium Carbonate, Calcium Hydroxide, CalciumCitrate, Calcium Amino Acid Chelate Complex) 1,000 mg Effective
- Magnesium (from Magnesium Oxide, Magnesium Citrate,Magnesium Amino Acid Chelate Complex) 500 mg High
- Glutamic Acid HCL 88 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Protein | <1 g | * |
| Vitamin D (as Ergocalciferol) (D-2)(Supplying 400 IU of Vitamin D) | 10 mcg | 50% |
| Calcium (from Calcium Carbonate, Calcium Hydroxide, CalciumCitrate, Calcium Amino Acid Chelate Complex) | 1,000 mg | 77% |
| Magnesium (from Magnesium Oxide, Magnesium Citrate,Magnesium Amino Acid Chelate Complex) | 500 mg | 119% |
| Glutamic Acid HCL | 88 mg | * |
Other Ingredients
Gelatin Capsule Safe
Cellulose Safe
Whole Rice Concentrate Generally_safe
Rice Protein Safe
Magnesium Stearate Safe
Silica Safe
Alfalfa Leaf Generally_safe
Watercress Leaf Safe
Dandelion root and parsley herb Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
4 certifications
Transparency
3 claims
Violation History
4 incidents
Is Solaray Enhanced Absorption, Calcium Magnesium a good supplement?
Solaray Enhanced Absorption, Calcium Magnesium, 90 Capsules received a product quality score of 79/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 5 active ingredients with 22 servings per container. Of the 9 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Solaray, holds a brand trust score of 81/100 with 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic.
What are the ingredients in Solaray Enhanced Absorption, Calcium Magnesium?
Solaray Enhanced Absorption, Calcium Magnesium contains 5 active ingredients: Protein (<1 g), Vitamin D (as Ergocalciferol) (D-2)(Supplying 400 IU of Vitamin D) (10 mcg), Calcium (from Calcium Carbonate, Calcium Hydroxide, CalciumCitrate, Calcium Amino Acid Chelate Complex) (1,000 mg), Magnesium (from Magnesium Oxide, Magnesium Citrate,Magnesium Amino Acid Chelate Complex) (500 mg), Glutamic Acid HCL (88 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Solaray Enhanced Absorption, Calcium Magnesium safe to take?
Solaray Enhanced Absorption, Calcium Magnesium, 90 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Solaray a trustworthy supplement brand?
Solaray receives a brand trust score of 81/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1973 and headquartered in Salt Lake City & Park City, UT, USA (Manufacturing in Ogden, UT), the company offers 697 products in their lineup. They hold 4 verified certifications including Fda Gmp Inspections, Non Gmo Project, Nsf Gmp, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Solaray has 4 historical regulatory incidents on record, which are factored into the trust score.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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