Women's Daily Multi Vitamin, 60 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as A Acetate) | 1080 mcg RAE | 120% |
| Vitamin C (as Ascorbic Acid) | 150 mg | 167% |
| Vitamin D (as Cholecalciferol) | 20 mcg | 100% |
| Vitamin E (as D-Alpha Tocopherol Acetate) | 18.8 mg | 125% |
| Vitamin K (as Vitamin K1) | 150 mcg | 125% |
| Thiamine (as Thiamine HCl) | 6 mg | 500% |
| Riboflavin (as Riboflavin) | 6.5 mg | 500% |
| Niacin (as Niacinamide) | 20 mg NE | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 4.5 mg | 265% |
| Folate (600 mcg folic acid) | 100 mcg DFE | 250% |
| Vitamin B12 (as Methylcobalamin) | 6 mcg | 150% |
| Biotin (as D-Biotin) | 45 mcg | 150% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 15 mg | 300% |
| Choline (as Choline Bitartrate) | 110 mg | 20% |
| Calcium (from Tri-Calcium Phosphate) | 104 mg | 8% |
| Phosphorus (from Tri-Calcium Phosphate) | 52 mg | 4% |
| Iodine (from Potassium Iodide) | 187.5 mcg | 125% |
| Magnesium (from Magnesium Glycinate) | 62.5 mg | 15% |
| Zinc (from Zinc Citrate) | 11 mg | 100% |
| Selenium (from Selenium Glycinate) | 55 mcg | 100% |
| Copper (from Copper Citrate) | 900 mcg | 100% |
| Manganese (from Manganese Citrate) | 2.3 mg | 100% |
| Chromium (from Chromium Nicotinate Glycinate) | 35 mcg | 100% |
| Molybdenum (from Molybdenum Glycinate) | 45 mcg | 100% |
| Veggie BlendOrganic alfalfa leaf, organic barley grass, organic broccoli, organic moringa leaf, organic spinach, organic spirulina, organic wheatgrass, organic beet root, organic tomato, organic dulse | 125 mg | * |
| Antioxidant Boosting BlendAshwagandha root extract, Ginko Biloba leaf extract, Hawthorn fruit extract, turmeric root extract | 110 mg | * |
| Women's Health BlendBlack Cohosh, Saw Palmetto, lutein, lycopene | 50 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as A Acetate) Good
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as D-Alpha Tocopherol Acetate) Good
- Vitamin K (as Vitamin K1) Fair
- Thiamine (as Thiamine HCl) Fair
- Riboflavin (as Riboflavin) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate (600 mcg folic acid) Fair
- Vitamin B12 (as Methylcobalamin) Good
- Biotin (as D-Biotin) Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Choline (as Choline Bitartrate) Poor
- Calcium (from Tri-Calcium Phosphate) Fair
- Phosphorus (from Tri-Calcium Phosphate) Good
- Iodine (from Potassium Iodide) Good
- Magnesium (from Magnesium Glycinate) Good
- Zinc (from Zinc Citrate) Good
- Selenium (from Selenium Glycinate) Good
- Copper (from Copper Citrate) Good
- Manganese (from Manganese Citrate) Good
- Chromium (from Chromium Nicotinate Glycinate) Good
- Molybdenum (from Molybdenum Glycinate) Good
- Veggie BlendOrganic alfalfa leaf, organic barley grass, organic broccoli, organic moringa leaf, organic spinach, organic spirulina, organic wheatgrass, organic beet root, organic tomato, organic dulse Fair
- Antioxidant Boosting BlendAshwagandha root extract, Ginko Biloba leaf extract, Hawthorn fruit extract, turmeric root extract Poor
- Women's Health BlendBlack Cohosh, Saw Palmetto, lutein, lycopene Poor
Other Ingredients Excellent
Fillers & Additives
- Vegetarian Capsule (Hypromellose)
- Vegetable Magnesium Stearate
- Silica
Efficacy Good
Dosage Analysis
- Vitamin A (as A Acetate) 1080 mcg RAE Effective
- Vitamin C (as Ascorbic Acid) 150 mg Effective
- Vitamin D (as Cholecalciferol) 20 mcg Effective
- Vitamin E (as D-Alpha Tocopherol Acetate) 18.8 mg Effective
- Vitamin K (as Vitamin K1) 150 mcg Effective
- Thiamine (as Thiamine HCl) 6 mg Effective
- Riboflavin (as Riboflavin) 6.5 mg Effective
- Niacin (as Niacinamide) 20 mg NE Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 4.5 mg Effective
- Folate (600 mcg folic acid) 100 mcg DFE Under-dosed
- Vitamin B12 (as Methylcobalamin) 6 mcg Effective
- Biotin (as D-Biotin) 45 mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate) 15 mg Effective
- Choline (as Choline Bitartrate) 110 mg Under-dosed
- Calcium (from Tri-Calcium Phosphate) 104 mg Under-dosed
- Phosphorus (from Tri-Calcium Phosphate) 52 mg Under-dosed
- Iodine (from Potassium Iodide) 187.5 mcg Effective
- Magnesium (from Magnesium Glycinate) 62.5 mg Under-dosed
- Zinc (from Zinc Citrate) 11 mg Effective
- Selenium (from Selenium Glycinate) 55 mcg Effective
- Copper (from Copper Citrate) 900 mcg Effective
- Manganese (from Manganese Citrate) 2.3 mg Effective
- Chromium (from Chromium Nicotinate Glycinate) 35 mcg Effective
- Molybdenum (from Molybdenum Glycinate) 45 mcg Effective
- Veggie BlendOrganic alfalfa leaf, organic barley grass, organic broccoli, organic moringa leaf, organic spinach, organic spirulina, organic wheatgrass, organic beet root, organic tomato, organic dulse 125 mg Under-dosed
- Antioxidant Boosting BlendAshwagandha root extract, Ginko Biloba leaf extract, Hawthorn fruit extract, turmeric root extract 110 mg Under-dosed
- Women's Health BlendBlack Cohosh, Saw Palmetto, lutein, lycopene 50 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as A Acetate) | 1080 mcg RAE | 120% |
| Vitamin C (as Ascorbic Acid) | 150 mg | 167% |
| Vitamin D (as Cholecalciferol) | 20 mcg | 100% |
| Vitamin E (as D-Alpha Tocopherol Acetate) | 18.8 mg | 125% |
| Vitamin K (as Vitamin K1) | 150 mcg | 125% |
| Thiamine (as Thiamine HCl) | 6 mg | 500% |
| Riboflavin (as Riboflavin) | 6.5 mg | 500% |
| Niacin (as Niacinamide) | 20 mg NE | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 4.5 mg | 265% |
| Folate (600 mcg folic acid) | 100 mcg DFE | 250% |
| Vitamin B12 (as Methylcobalamin) | 6 mcg | 150% |
| Biotin (as D-Biotin) | 45 mcg | 150% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 15 mg | 300% |
| Choline (as Choline Bitartrate) | 110 mg | 20% |
| Calcium (from Tri-Calcium Phosphate) | 104 mg | 8% |
| Phosphorus (from Tri-Calcium Phosphate) | 52 mg | 4% |
| Iodine (from Potassium Iodide) | 187.5 mcg | 125% |
| Magnesium (from Magnesium Glycinate) | 62.5 mg | 15% |
| Zinc (from Zinc Citrate) | 11 mg | 100% |
| Selenium (from Selenium Glycinate) | 55 mcg | 100% |
| Copper (from Copper Citrate) | 900 mcg | 100% |
| Manganese (from Manganese Citrate) | 2.3 mg | 100% |
| Chromium (from Chromium Nicotinate Glycinate) | 35 mcg | 100% |
| Molybdenum (from Molybdenum Glycinate) | 45 mcg | 100% |
| Veggie BlendOrganic alfalfa leaf, organic barley grass, organic broccoli, organic moringa leaf, organic spinach, organic spirulina, organic wheatgrass, organic beet root, organic tomato, organic dulse | 125 mg | * |
| Antioxidant Boosting BlendAshwagandha root extract, Ginko Biloba leaf extract, Hawthorn fruit extract, turmeric root extract | 110 mg | * |
| Women's Health BlendBlack Cohosh, Saw Palmetto, lutein, lycopene | 50 mg | * |
Other Ingredients
Price Comparison
Price History
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Is Snap Supplements Women's Daily Multi Vitamin, 60 Capsules a good supplement?
Snap Supplements Women's Daily Multi Vitamin, 60 Capsules received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 27 active ingredients with 30 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Snap Supplements, holds a brand trust score of 61/100 with 2 verified certifications including Non Gmo Project, Usda Organic.
What are the ingredients in Snap Supplements Women's Daily Multi Vitamin, 60 Capsules?
Snap Supplements Women's Daily Multi Vitamin, 60 Capsules contains 27 active ingredients: Vitamin A (as A Acetate) (1080 mcg RAE), Vitamin C (as Ascorbic Acid) (150 mg), Vitamin D (as Cholecalciferol) (20 mcg), Vitamin E (as D-Alpha Tocopherol Acetate) (18.8 mg), Vitamin K (as Vitamin K1) (150 mcg), Thiamine (as Thiamine HCl) (6 mg), and 21 more. Notable high-dose ingredients include Thiamine at 500% DV, Riboflavin at 500% DV, Vitamin B6 at 265% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Snap Supplements Women's Daily Multi Vitamin, 60 Capsules safe to take?
Snap Supplements Women's Daily Multi Vitamin, 60 Capsules has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Snap Supplements a trustworthy supplement brand?
Snap Supplements receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2016 and headquartered in Vancouver, Washington, United States, the company offers 44 products in their lineup. They hold 2 verified certifications including Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Snap Supplements has 1 historical regulatory incident on record, which are factored into the trust score.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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