Iron, 21 mg
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as Ascorbic Acid and Acerola Cherry Extract) | 360mg | 400% |
| Thiamin (as thiamine hydrochloride) | 1.2mg | 100% |
| Riboflavin | 1.3mg | 100% |
| Vitamin B6 (as pyridoxine hydrochloride) | 1.7mg | 100% |
| Folate | 667mcg DFE (400mcg as folic acid) | 167% |
| Vitamin B12 (as methylcobalamin) | 1,000mcg | 41,667% |
| Biotin | 30mcg | 100% |
| Iron (as iron bisglycinate) | 21mg | 117% |
| Copper (as copper gluconate) | 0.6mg | 67% |
| Acerola Cherry Extract | 50mg | — |
| FiberSmart™ Soluble Fiber | 100mg | — |
Bioavailability Good
Absorption Rating
- Vitamin C (as Ascorbic Acid and Acerola Cherry Extract) Fair
- Thiamin (as thiamine hydrochloride) Fair
- Riboflavin Good
- Vitamin B6 (as pyridoxine hydrochloride) Fair
- Folate Fair
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Iron (as iron bisglycinate) Fair
- Copper (as copper gluconate) Good
- Acerola Cherry Extract Good
- FiberSmart™ Soluble Fiber Fair
Other Ingredients Excellent
Fillers & Additives
- Vegetable Capsule (Hydroxypropyl Methylcellulose)
- Rice Flour
- Vegetable Magnesium Stearate
Efficacy Excellent
Dosage Analysis
- Vitamin C (as Ascorbic Acid and Acerola Cherry Extract) 360mg Effective
- Thiamin (as thiamine hydrochloride) 1.2mg Effective
- Riboflavin 1.3mg Effective
- Vitamin B6 (as pyridoxine hydrochloride) 1.7mg Effective
- Folate 667mcg DFE (400mcg as folic acid) Effective
- Vitamin B12 (as methylcobalamin) 1,000mcg Effective
- Biotin 30mcg Effective
- Iron (as iron bisglycinate) 21mg Effective
- Copper (as copper gluconate) 0.6mg Effective
- Acerola Cherry Extract 50mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as Ascorbic Acid and Acerola Cherry Extract) | 360mg | 400% |
| Thiamin (as thiamine hydrochloride) | 1.2mg | 100% |
| Riboflavin | 1.3mg | 100% |
| Vitamin B6 (as pyridoxine hydrochloride) | 1.7mg | 100% |
| Folate | 667mcg DFE (400mcg as folic acid) | 167% |
| Vitamin B12 (as methylcobalamin) | 1,000mcg | 41,667% |
| Biotin | 30mcg | 100% |
| Iron (as iron bisglycinate) | 21mg | 117% |
| Copper (as copper gluconate) | 0.6mg | 67% |
| Acerola Cherry Extract | 50mg | |
| FiberSmart™ Soluble Fiber | 100mg |
Other Ingredients
Price Comparison
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Is Snap Supplements Iron, 21 mg a good supplement?
Snap Supplements Iron, 21 mg received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 11 active ingredients with 60 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Snap Supplements, holds a brand trust score of 61/100 with 2 verified certifications including Non Gmo Project, Usda Organic.
What are the ingredients in Snap Supplements Iron, 21 mg?
Snap Supplements Iron, 21 mg contains 11 active ingredients: Vitamin C (as Ascorbic Acid and Acerola Cherry Extract) (360mg), Thiamin (as thiamine hydrochloride) (1.2mg), Riboflavin (1.3mg), Vitamin B6 (as pyridoxine hydrochloride) (1.7mg), Folate (667mcg DFE (400mcg as folic acid)), Vitamin B12 (as methylcobalamin) (1,000mcg), and 5 more. Notable high-dose ingredients include Vitamin C at 400% DV, Vitamin B12 at 41,667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Snap Supplements Iron, 21 mg safe to take?
Snap Supplements Iron, 21 mg has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Snap Supplements a trustworthy supplement brand?
Snap Supplements receives a brand trust score of 61/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2016 and headquartered in Vancouver, Washington, United States, the company offers 44 products in their lineup. They hold 2 verified certifications including Non Gmo Project, Usda Organic. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Snap Supplements has 1 historical regulatory incident on record, which are factored into the trust score.
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