Smarter Nutrition Melatonin, 4.5 mg + Lactium supplement bottle
Smarter Nutrition

Melatonin, 4.5 mg + Lactium

What We Researched
2 active ingredients analyzed · 4 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
93
Product Score Excellent

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Lactium 225 mg —
Melatonin 4.5 mg —
Bioavailability Very Good

Absorption Rating

  • Lactium Good
  • Melatonin Fair
Other Ingredients Excellent

Fillers & Additives

  • Isomalt
  • Organic mint flavor
  • Vegetable magnesium stearate (non-GMO)
  • Organic Stevia
Efficacy Excellent

Dosage Analysis

  • Lactium 225 mg Effective
  • Melatonin 4.5 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Lactium 225 mg
Melatonin 4.5 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Isomalt Generally_safe

It provides sweetness with fewer calories than sugar.

Organic mint flavor Unknown
Vegetable magnesium stearate (non-GMO) Unknown
Organic Stevia Generally_safe

It is used as a sweetener.

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Smarter Nutrition

· 7 products

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Frequently Asked Questions
Is Smarter Nutrition Melatonin, 4.5 mg + Lactium a good supplement?

Smarter Nutrition Melatonin, 4.5 mg + Lactium received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 2 active ingredients with 30 servings per container. Of the 4 inactive ingredients, 0 are rated safe and 0 are flagged for review.

What are the ingredients in Smarter Nutrition Melatonin, 4.5 mg + Lactium?

Smarter Nutrition Melatonin, 4.5 mg + Lactium contains 2 active ingredients: Lactium (225 mg), Melatonin (4.5 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Smarter Nutrition Melatonin, 4.5 mg + Lactium safe to take?

Smarter Nutrition Melatonin, 4.5 mg + Lactium has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.