Magnesium and Calcium
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium | 238 mg | 18% |
| Magnesium | 143 mg | 34% |
| Chloride | 416 mg | 18% |
Bioavailability Excellent
Absorption Rating
- Calcium Good
- Magnesium Good
- Chloride Good
Other Ingredients Very Poor
Fillers & Additives
- Magnesium Chloride Hexahydrate
- Calcium Carbonate
- Methacrylic Acid Copolymer
- Polyvinylpyrrolidone
- Triacetin
- Microcrystalline Cellulose
- Hypromellose
- Titanium Dioxide High
- Acacia
- Maltodextrin
- Magnesium Stearate
- Stearic Acid
- Mineral Oil Medium
- Carnauba Wax
- Croscarmellose Sodium
- Sodium Lauryl Sulfate Low
- FD&C Blue #2 Lake High
- Pharmaceutical Glaze
- Propylene Glycol
- Talc High
Efficacy Very Poor
Dosage Analysis
- Calcium 238 mg Under-dosed
- Magnesium 143 mg Under-dosed
- Chloride 416 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calcium | 238 mg | 18% |
| Magnesium | 143 mg | 34% |
| Chloride | 416 mg | 18% |
Other Ingredients
Magnesium Chloride Hexahydrate Unknown
Calcium Carbonate Safe
Methacrylic Acid Copolymer Generally_safe
Polyvinylpyrrolidone Generally_safe
Triacetin Generally_safe
Hypromellose Safe
Titanium Dioxide Caution
Acacia Generally_safe
Maltodextrin Generally_safe
Magnesium Stearate Safe
Stearic Acid Safe
Mineral Oil Caution
Carnauba Wax Safe
Sodium Lauryl Sulfate Caution
FD&C Blue #2 Lake Unknown
Pharmaceutical Glaze Generally_safe
Propylene Glycol Generally_safe
Talc Avoid
Price Comparison
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Is Slow-Mag Magnesium and Calcium a good supplement?
Slow-Mag Magnesium and Calcium received a product quality score of 50/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 3 active ingredients with 30 servings per container. Of the 20 inactive ingredients, 7 are rated safe and 3 are flagged for review.
What are the ingredients in Slow-Mag Magnesium and Calcium?
Slow-Mag Magnesium and Calcium contains 3 active ingredients: Calcium (238 mg), Magnesium (143 mg), Chloride (416 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Slow-Mag Magnesium and Calcium safe to take?
Slow-Mag Magnesium and Calcium has been analyzed for ingredient safety across all its components. Of 20 inactive ingredients, 7 are rated safe. 3 ingredients are flagged for review: Titanium Dioxide, Mineral Oil, Sodium Lauryl Sulfate. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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