SFI Health Prenatal & Nursing Formula, 90 Capsules supplement bottle
SFI Health

Prenatal & Nursing Formula, 90 Capsules

What We Researched
25 active ingredients analyzed · 5 inactive ingredients decoded · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
89
Product Score Good
79
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as natural carotenes (beta-carotene, alpha-carotene and beta-cryptoxanthin) from D. salina) 1500 mcg RAE 115%
Vitamin C (as L-ascorbic acid) 100 mg 83%
Vitamin D (as cholecalciferol) 50 mcg 333%
Vitamin E (57% as RRR-alpha-tocopheryl acid succinate, 43% as RRR-alpha-tocopherol) 46 mg 242%
Vitamin K (50% as vitamin K1 (phytonadione) and 50% as vitamin K2 (menaquinone-7)) 60 mcg 67%
Thiamin (as thiamin HCl) 3.4 mg 243%
Riboflavin 4 mg 250%
Niacin (75% as niacinamide and 25% as niacin) 20 mg NE 111%
Vitamin B6 (50% as pyridoxine HCl and 50% as pyridoxal 5’-phosphate) 15 mg 750%
Folate (as Metafolin® calcium L-5-methyltetrahydrofolate) (600 mcg) 1020 mcg DFE 170%
Vitamin B12 (as methylcobalamin) 500 mcg 17,857%
Biotin (as D-biotin) 300 mcg 857%
Pantothenic Acid (as calcium -pantothenate) 10 mg 143%
Choline (as choline bitartrate) 150 mg 27%
Calcium (as calcium citrate-malate complex) 100 mg 8%
Iron (as Ferrochel® ferrous bisglycinate chelate) 27 mg 100%
Iodine (as potassium iodide) 150 mcg 52%
Magnesium (80% as magnesium citrate complex and 20% as magnesium oxide) 125 mg 31%
Zinc (as zinc bisglycinate chelate) 15 mg 115%
Selenium (as Se-methylseleno-L-cysteine) 50 mcg 71%
Copper (as copper gluconate) 0.5 mg 38%
Chromium (as Albion® chromium nicotinate glycinate chelate) 75 mcg 167%
Molybdenum (as Albion® molybdenum glycinate chelate) 10 mcg 20%
Natural Mixed Tocopherols(RRR-gamma, RRR-delta, RRR-beta) 5 mg *
Natural Mixed Carotenoids(lutein and zeaxanthin from D. Salina) 30 mcg *
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as natural carotenes (beta-carotene, alpha-carotene and beta-cryptoxanthin) from D. salina) Fair
  • Vitamin C (as L-ascorbic acid) Fair
  • Vitamin D (as cholecalciferol) Good
  • Vitamin E (57% as RRR-alpha-tocopheryl acid succinate, 43% as RRR-alpha-tocopherol) Good
  • Vitamin K (50% as vitamin K1 (phytonadione) and 50% as vitamin K2 (menaquinone-7)) Good
  • Thiamin (as thiamin HCl) Fair
  • Riboflavin Good
  • Niacin (75% as niacinamide and 25% as niacin) Good
  • Vitamin B6 (50% as pyridoxine HCl and 50% as pyridoxal 5’-phosphate) Fair
  • Folate (as Metafolin® calcium L-5-methyltetrahydrofolate) (600 mcg) Good
  • Vitamin B12 (as methylcobalamin) Good
  • Biotin (as D-biotin) Good
  • Pantothenic Acid (as calcium -pantothenate) Good
  • Choline (as choline bitartrate) Poor
  • Calcium (as calcium citrate-malate complex) Good
  • Iron (as Ferrochel® ferrous bisglycinate chelate) Good
  • Iodine (as potassium iodide) Good
  • Magnesium (80% as magnesium citrate complex and 20% as magnesium oxide) Good
  • Zinc (as zinc bisglycinate chelate) Good
  • Selenium (as Se-methylseleno-L-cysteine) Good
  • Copper (as copper gluconate) Good
  • Chromium (as Albion® chromium nicotinate glycinate chelate) Good
  • Molybdenum (as Albion® molybdenum glycinate chelate) Good
  • Natural Mixed Tocopherols(RRR-gamma, RRR-delta, RRR-beta) Good
  • Natural Mixed Carotenoids(lutein and zeaxanthin from D. Salina) Good
Other Ingredients Excellent

Fillers & Additives

  • Vegetarian Capsule (Hydroxypropyl Methylcellulose, Water)
  • Microcrystalline Cellulose
  • Silicon Dioxide
  • Stearic Acid
  • natural citrus flavor
Efficacy Good

Dosage Analysis

  • Vitamin A (as natural carotenes (beta-carotene, alpha-carotene and beta-cryptoxanthin) from D. salina) 1500 mcg RAE Effective
  • Vitamin C (as L-ascorbic acid) 100 mg Effective
  • Vitamin D (as cholecalciferol) 50 mcg Effective
  • Vitamin E (57% as RRR-alpha-tocopheryl acid succinate, 43% as RRR-alpha-tocopherol) 46 mg Effective
  • Vitamin K (50% as vitamin K1 (phytonadione) and 50% as vitamin K2 (menaquinone-7)) 60 mcg Under-dosed
  • Thiamin (as thiamin HCl) 3.4 mg Effective
  • Riboflavin 4 mg Effective
  • Niacin (75% as niacinamide and 25% as niacin) 20 mg NE Effective
  • Vitamin B6 (50% as pyridoxine HCl and 50% as pyridoxal 5’-phosphate) 15 mg Effective
  • Folate (as Metafolin® calcium L-5-methyltetrahydrofolate) (600 mcg) 1020 mcg DFE High
  • Vitamin B12 (as methylcobalamin) 500 mcg Effective
  • Biotin (as D-biotin) 300 mcg Effective
  • Pantothenic Acid (as calcium -pantothenate) 10 mg Effective
  • Choline (as choline bitartrate) 150 mg Under-dosed
  • Calcium (as calcium citrate-malate complex) 100 mg Under-dosed
  • Iron (as Ferrochel® ferrous bisglycinate chelate) 27 mg Effective
  • Iodine (as potassium iodide) 150 mcg Effective
  • Magnesium (80% as magnesium citrate complex and 20% as magnesium oxide) 125 mg Under-dosed
  • Zinc (as zinc bisglycinate chelate) 15 mg Effective
  • Selenium (as Se-methylseleno-L-cysteine) 50 mcg Effective
  • Copper (as copper gluconate) 0.5 mg Effective
  • Chromium (as Albion® chromium nicotinate glycinate chelate) 75 mcg Effective
  • Molybdenum (as Albion® molybdenum glycinate chelate) 10 mcg Under-dosed
  • Natural Mixed Tocopherols(RRR-gamma, RRR-delta, RRR-beta) 5 mg Under-dosed
  • Natural Mixed Carotenoids(lutein and zeaxanthin from D. Salina) 30 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as natural carotenes (beta-carotene, alpha-carotene and beta-cryptoxanthin) from D. salina) 1500 mcg RAE 115%
Vitamin C (as L-ascorbic acid) 100 mg 83%
Vitamin D (as cholecalciferol) 50 mcg 333%
Vitamin E (57% as RRR-alpha-tocopheryl acid succinate, 43% as RRR-alpha-tocopherol) 46 mg 242%
Vitamin K (50% as vitamin K1 (phytonadione) and 50% as vitamin K2 (menaquinone-7)) 60 mcg 67%
Thiamin (as thiamin HCl) 3.4 mg 243%
Riboflavin 4 mg 250%
Niacin (75% as niacinamide and 25% as niacin) 20 mg NE 111%
Vitamin B6 (50% as pyridoxine HCl and 50% as pyridoxal 5’-phosphate) 15 mg 750%
Folate (as Metafolin® calcium L-5-methyltetrahydrofolate) (600 mcg) 1020 mcg DFE 170%
Vitamin B12 (as methylcobalamin) 500 mcg 17,857%
Biotin (as D-biotin) 300 mcg 857%
Pantothenic Acid (as calcium -pantothenate) 10 mg 143%
Choline (as choline bitartrate) 150 mg 27%
Calcium (as calcium citrate-malate complex) 100 mg 8%
Iron (as Ferrochel® ferrous bisglycinate chelate) 27 mg 100%
Iodine (as potassium iodide) 150 mcg 52%
Magnesium (80% as magnesium citrate complex and 20% as magnesium oxide) 125 mg 31%
Zinc (as zinc bisglycinate chelate) 15 mg 115%
Selenium (as Se-methylseleno-L-cysteine) 50 mcg 71%
Copper (as copper gluconate) 0.5 mg 38%
Chromium (as Albion® chromium nicotinate glycinate chelate) 75 mcg 167%
Molybdenum (as Albion® molybdenum glycinate chelate) 10 mcg 20%
Natural Mixed Tocopherols(RRR-gamma, RRR-delta, RRR-beta) 5 mg *
Natural Mixed Carotenoids(lutein and zeaxanthin from D. Salina) 30 mcg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetarian Capsule (Hydroxypropyl Methylcellulose, Water) Safe

It is used to encapsulate the supplement ingredients.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Stearic Acid Safe

Helps ingredients flow smoothly through manufacturing equipment.

natural citrus flavor Unknown

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$44$43$42$41$40 Mar 12 $41.99
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
SFI Health

Founded 2010 · Sydney, NSW, Australia · 17 products · sfihealth.com/

Certifications

2 certifications
Consumerlab Verified Source
Fda Gmp Inspections Verified Source

Transparency

2 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source
Related Supplements
Frequently Asked Questions
Is SFI Health Prenatal & Nursing Formula, 90 Capsules a good supplement?

SFI Health Prenatal & Nursing Formula, 90 Capsules received a product quality score of 89/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 25 active ingredients with 30 servings per container. Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, SFI Health, holds a brand trust score of 79/100 with 2 verified certifications including Consumerlab, Fda Gmp Inspections.

What are the ingredients in SFI Health Prenatal & Nursing Formula, 90 Capsules?

SFI Health Prenatal & Nursing Formula, 90 Capsules contains 25 active ingredients: Vitamin A (as natural carotenes (beta-carotene, alpha-carotene and beta-cryptoxanthin) from D. salina) (1500 mcg RAE), Vitamin C (as L-ascorbic acid) (100 mg), Vitamin D (as cholecalciferol) (50 mcg), Vitamin E (57% as RRR-alpha-tocopheryl acid succinate, 43% as RRR-alpha-tocopherol) (46 mg), Vitamin K (50% as vitamin K1 (phytonadione) and 50% as vitamin K2 (menaquinone-7)) (60 mcg), Thiamin (as thiamin HCl) (3.4 mg), and 19 more. Notable high-dose ingredients include Vitamin D at 333% DV, Vitamin E at 242% DV, Thiamin at 243% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is SFI Health Prenatal & Nursing Formula, 90 Capsules safe to take?

SFI Health Prenatal & Nursing Formula, 90 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is SFI Health a trustworthy supplement brand?

SFI Health receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2010 and headquartered in Sydney, NSW, Australia, the company offers 17 products in their lineup. They hold 2 verified certifications including Consumerlab, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.