SFI Health Methyl Balance, 60 Capsules supplement bottle
SFI Health

Methyl Balance, 60 Capsules

What We Researched
5 active ingredients analyzed · 4 inactive ingredients decoded · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
88
Product Score Good
79
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Riboflavin (as riboflavin 5’-phosphate) 30 mg 2,308%
Vitamin B6 (as pyridoxal 5’- phosphate) 15 mg 882%
Folate (as Metafolin® calcium L-5- methyltetrahydrofolate) (800 mcg) 1360 mcg DFE 340%
Vitamin B12 (as methylcobalamin) 1000 mcg 41,667%
Betaine (trimethylglycine) 600 mg *
Bioavailability Very Good

Absorption Rating

  • Riboflavin (as riboflavin 5’-phosphate) Good
  • Vitamin B6 (as pyridoxal 5’- phosphate) Fair
  • Folate (as Metafolin® calcium L-5- methyltetrahydrofolate) (800 mcg) Fair
  • Vitamin B12 (as methylcobalamin) Good
  • Betaine (trimethylglycine) Good
Other Ingredients Excellent

Fillers & Additives

  • Vegetarian Capsule (Hydroxypropyl Methylcellulose, Water)
  • Ascorbyl Palmitate
  • Microcrystalline Cellulose
  • Silicon Dioxide
Efficacy Very Good

Dosage Analysis

  • Riboflavin (as riboflavin 5’-phosphate) 30 mg Effective
  • Vitamin B6 (as pyridoxal 5’- phosphate) 15 mg Effective
  • Folate (as Metafolin® calcium L-5- methyltetrahydrofolate) (800 mcg) 1360 mcg DFE High
  • Vitamin B12 (as methylcobalamin) 1000 mcg Effective
  • Betaine (trimethylglycine) 600 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Riboflavin (as riboflavin 5’-phosphate) 30 mg 2,308%
Vitamin B6 (as pyridoxal 5’- phosphate) 15 mg 882%
Folate (as Metafolin® calcium L-5- methyltetrahydrofolate) (800 mcg) 1360 mcg DFE 340%
Vitamin B12 (as methylcobalamin) 1000 mcg 41,667%
Betaine (trimethylglycine) 600 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetarian Capsule (Hydroxypropyl Methylcellulose, Water) Safe

It is used to encapsulate the supplement ingredients.

Ascorbyl Palmitate Safe

Prevents oxidation and extends shelf life of oil-based supplements.

Microcrystalline Cellulose Safe

Adds bulk to small-dose supplements to make tablets/capsules a manageable size.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$39$38$37$36$35 Mar 12 $36.99
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
SFI Health

Founded 2010 · Sydney, NSW, Australia · 17 products · sfihealth.com/

Certifications

2 certifications
Consumerlab Verified Source
Fda Gmp Inspections Verified Source

Transparency

2 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source
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Frequently Asked Questions
Is SFI Health Methyl Balance, 60 Capsules a good supplement?

SFI Health Methyl Balance, 60 Capsules received a product quality score of 88/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 5 active ingredients with 60 servings per container. All 4 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, SFI Health, holds a brand trust score of 79/100 with 2 verified certifications including Consumerlab, Fda Gmp Inspections.

What are the ingredients in SFI Health Methyl Balance, 60 Capsules?

SFI Health Methyl Balance, 60 Capsules contains 5 active ingredients: Riboflavin (as riboflavin 5’-phosphate) (30 mg), Vitamin B6 (as pyridoxal 5’- phosphate) (15 mg), Folate (as Metafolin® calcium L-5- methyltetrahydrofolate) (800 mcg) (1360 mcg DFE), Vitamin B12 (as methylcobalamin) (1000 mcg), Betaine (trimethylglycine) (600 mg). Notable high-dose ingredients include Riboflavin at 2,308% DV, Vitamin B6 at 882% DV, Folate at 340% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is SFI Health Methyl Balance, 60 Capsules safe to take?

SFI Health Methyl Balance, 60 Capsules has been analyzed for ingredient safety across all its components. All 4 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is SFI Health a trustworthy supplement brand?

SFI Health receives a brand trust score of 79/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2010 and headquartered in Sydney, NSW, Australia, the company offers 17 products in their lineup. They hold 2 verified certifications including Consumerlab, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.