Seven Seas Cod Liver Oil Plus Multivitamins supplement bottle
Seven Seas

Cod Liver Oil Plus Multivitamins

What We Researched
14 active ingredients analyzed · 8 inactive ingredients decoded · Last updated: Mar 2026
50
Product Score Poor

Product Analysis

Transparency Very Poor

Supplement Facts

IngredientAmount% DV
Cod Liver Oil 28%
Fish Oil 22%
Calcium Ascorbate
Vitamin E
Niacinamide
Vitamin B12
Vitamin B6
Vitamin B1
Vitamin B2
Vitamin A
Folic Acid
Vitamin D
Vitamin K
Biotin
Bioavailability Very Good

Absorption Rating

  • Cod Liver Oil Good
  • Fish Oil Good
  • Calcium Ascorbate Good
  • Vitamin E Good
  • Niacinamide Good
  • Vitamin B12 Fair
  • Vitamin B6 Fair
  • Vitamin B1 Good
  • Vitamin B2 Good
  • Vitamin A Good
  • Folic Acid Fair
  • Vitamin D Good
  • Vitamin K Good
  • Biotin Good
Other Ingredients Excellent

Fillers & Additives

  • Gelatin
  • Firming Agent: Glycerol
  • Colours: Beta carotene, sulphite ammonia caramel
  • Stabiliser: Mono - and Diglycerides of Fatty Acids
  • Emulsifier: Lecithins (Soya)
  • Acidity Regulators (Trisodium Citrate, Citric Acid)
  • Antioxidant: DL Alpha Tocopherol
  • Fractionated Vegetable Oil
Efficacy Very Poor

Dosage Analysis

  • Cod Liver Oil 28% Under-dosed
  • Fish Oil 22% Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Cod Liver Oil 28%
Fish Oil 22%
Calcium Ascorbate
Vitamin E
Niacinamide
Vitamin B12
Vitamin B6
Vitamin B1
Vitamin B2
Vitamin A
Folic Acid
Vitamin D
Vitamin K
Biotin

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Brand Trust Report
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Frequently Asked Questions
Is Seven Seas Cod Liver Oil Plus Multivitamins a good supplement?

Seven Seas Cod Liver Oil Plus Multivitamins received a product quality score of 50/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 14 active ingredients Of the 8 inactive ingredients, 1 are rated safe and 0 are flagged for review.

What are the ingredients in Seven Seas Cod Liver Oil Plus Multivitamins?

Seven Seas Cod Liver Oil Plus Multivitamins contains 14 active ingredients: Cod Liver Oil (28%), Fish Oil (22%), Calcium Ascorbate, Vitamin E, Niacinamide, Vitamin B12, and 8 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Seven Seas Cod Liver Oil Plus Multivitamins safe to take?

Seven Seas Cod Liver Oil Plus Multivitamins has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.