Cod Liver Oil
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 750 mcg RE | 94% |
| Vitamin D | 10 mcg | 200% |
| Vitamin E | 10 mg α-TE | 83% |
| Cod Liver Oil | 570 mg | — |
| Fish Oil | 315 mg | — |
| Omega-3 Nutrients | 308 mg | — |
| Of which EPA | 134 mg | — |
| Of which DHA | 116 mg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A Good
- Vitamin D Good
- Vitamin E Good
- Cod Liver Oil Good
- Fish Oil Good
- Omega-3 Nutrients Good
- Of which EPA Fair
- Of which DHA Fair
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Poor
Dosage Analysis
- Vitamin A 750 mcg RE Effective
- Vitamin D 10 mcg Under-dosed
- Vitamin E 10 mg α-TE Under-dosed
- Cod Liver Oil 570 mg Effective
- Fish Oil 315 mg Under-dosed
- Omega-3 Nutrients 308 mg Under-dosed
- Of which EPA 134 mg Under-dosed
- Of which DHA 116 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 750 mcg RE | 94% |
| Vitamin D | 10 mcg | 200% |
| Vitamin E | 10 mg α-TE | 83% |
| Cod Liver Oil | 570 mg | |
| Fish Oil | 315 mg | |
| Omega-3 Nutrients | 308 mg | |
| Of which EPA | 134 mg | |
| Of which DHA | 116 mg |
Price Comparison
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Is Seven Seas Cod Liver Oil a good supplement?
Seven Seas Cod Liver Oil received a product quality score of 65/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 8 active ingredients
What are the ingredients in Seven Seas Cod Liver Oil?
Seven Seas Cod Liver Oil contains 8 active ingredients: Vitamin A (750 mcg RE), Vitamin D (10 mcg), Vitamin E (10 mg α-TE), Cod Liver Oil (570 mg), Fish Oil (315 mg), Omega-3 Nutrients (308 mg), and 2 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Seven Seas Cod Liver Oil safe to take?
Seven Seas Cod Liver Oil has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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