Seeking Health Prenatal Essentials, 60 Capsules supplement bottle
Seeking Health

Prenatal Essentials, 60 Capsules

What We Researched
27 active ingredients analyzed · 5 inactive ingredients decoded · 2 brand certifications checked · 4 retailers compared · Last updated: Mar 2026
91
Product Score Excellent
75
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as beta-carotene and retinyl palmitate) 1,500 mcg RAE 115%
Vitamin C (as ascorbic acid) 100 mg 83%
Vitamin D3 (as cholecalciferol) (4,000 IU) 100 mcg 667%
Vitamin E (as d-alpha tocopheryl succinate) 50 mg 263%
Thiamin (as thiamine hydrochloride) 5 mg 357%
Riboflavin (as riboflavin 5'-phosphate sodium) 10 mg 625%
Niacin (as niacinamide) 25 mg NE 139%
Vitamin B6 (as pyridoxal 5'-phosphate) 15 mg 750%
Folate [as (6S)-5-methyltetrahydrofolate, glucosamine salt, and calcium folinate](Quatrefolic®) (353 mcg) 600 mcg DFE 100%
Vitamin B12 (as MECOBALACTIVE®methylcobalamin and adenosylcobalamin) 100 mcg 3,571%
Biotin 150 mcg 429%
Pantothenic Acid (as d-calcium pantothenate) 20 mg 286%
Calcium (as Di-Calcium Malate) (Albion®) 100 mg 8%
Iodine (as potassium iodide) 220 mcg 76%
Magnesium (as DiMagnesium Malate) (Albion®) 100 mg 25%
Zinc (as Zinc Bisglycinate Chelate) (Albion®) 13 mg 100%
Selenium (as Selenium Glycinate) (Albion®) 50 mcg 71%
Copper (as Copper Bisglycinate Chelate) (Albion®) 0.75 mg 58%
Manganese (as Manganese Bisglycinate Chelate) (Albion®) 2 mg 77%
Chromium (as Chromium Nicotinate Glycinate Chelate) (Albion®) 100 mcg 222%
Molybdenum (as Molybdenum Glycinate Chelate) (Albion®) 50 mcg 100%
Betaine Anhydrous (trimethylglycine) 150 mg *
S-Acetyl-L-Glutathione (Emothion®) 5 mg *
Boron (as Bororganic Glycine) (Albion®) 1 mg *
Lutein 1 mg *
Zeaxanthin 0.8 mg *
Vitamin K2 (as menaquinone-7) (vitaMK7®) 100 mcg *
Bioavailability Excellent

Absorption Rating

  • Vitamin A (as beta-carotene and retinyl palmitate) Good
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D3 (as cholecalciferol) (4,000 IU) Good
  • Vitamin E (as d-alpha tocopheryl succinate) Good
  • Thiamin (as thiamine hydrochloride) Fair
  • Riboflavin (as riboflavin 5'-phosphate sodium) Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxal 5'-phosphate) Fair
  • Folate [as (6S)-5-methyltetrahydrofolate, glucosamine salt, and calcium folinate](Quatrefolic®) (353 mcg) Good
  • Vitamin B12 (as MECOBALACTIVE®methylcobalamin and adenosylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as d-calcium pantothenate) Good
  • Calcium (as Di-Calcium Malate) (Albion®) Good
  • Iodine (as potassium iodide) Good
  • Magnesium (as DiMagnesium Malate) (Albion®) Good
  • Zinc (as Zinc Bisglycinate Chelate) (Albion®) Good
  • Selenium (as Selenium Glycinate) (Albion®) Good
  • Copper (as Copper Bisglycinate Chelate) (Albion®) Good
  • Manganese (as Manganese Bisglycinate Chelate) (Albion®) Good
  • Chromium (as Chromium Nicotinate Glycinate Chelate) (Albion®) Good
  • Molybdenum (as Molybdenum Glycinate Chelate) (Albion®) Good
  • Betaine Anhydrous (trimethylglycine) Good
  • S-Acetyl-L-Glutathione (Emothion®) Good
  • Boron (as Bororganic Glycine) (Albion®) Fair
  • Lutein Good
  • Zeaxanthin Good
  • Vitamin K2 (as menaquinone-7) (vitaMK7®) Good
Other Ingredients Excellent

Fillers & Additives

  • Hypromellose
  • Water
  • Ascorbyl Palmitate
  • L-Leucine
  • Silica
Efficacy Good

Dosage Analysis

  • Vitamin A (as beta-carotene and retinyl palmitate) 1,500 mcg RAE Effective
  • Vitamin C (as ascorbic acid) 100 mg Effective
  • Vitamin D3 (as cholecalciferol) (4,000 IU) 100 mcg Effective
  • Vitamin E (as d-alpha tocopheryl succinate) 50 mg Effective
  • Thiamin (as thiamine hydrochloride) 5 mg Effective
  • Riboflavin (as riboflavin 5'-phosphate sodium) 10 mg Effective
  • Niacin (as niacinamide) 25 mg NE Effective
  • Vitamin B6 (as pyridoxal 5'-phosphate) 15 mg Effective
  • Folate [as (6S)-5-methyltetrahydrofolate, glucosamine salt, and calcium folinate](Quatrefolic®) (353 mcg) 600 mcg DFE Effective
  • Vitamin B12 (as MECOBALACTIVE®methylcobalamin and adenosylcobalamin) 100 mcg Effective
  • Biotin 150 mcg Effective
  • Pantothenic Acid (as d-calcium pantothenate) 20 mg Effective
  • Calcium (as Di-Calcium Malate) (Albion®) 100 mg Under-dosed
  • Iodine (as potassium iodide) 220 mcg Effective
  • Magnesium (as DiMagnesium Malate) (Albion®) 100 mg Under-dosed
  • Zinc (as Zinc Bisglycinate Chelate) (Albion®) 13 mg Effective
  • Selenium (as Selenium Glycinate) (Albion®) 50 mcg Effective
  • Copper (as Copper Bisglycinate Chelate) (Albion®) 0.75 mg Effective
  • Manganese (as Manganese Bisglycinate Chelate) (Albion®) 2 mg Effective
  • Chromium (as Chromium Nicotinate Glycinate Chelate) (Albion®) 100 mcg Effective
  • Molybdenum (as Molybdenum Glycinate Chelate) (Albion®) 50 mcg Effective
  • Betaine Anhydrous (trimethylglycine) 150 mg Under-dosed
  • S-Acetyl-L-Glutathione (Emothion®) 5 mg Under-dosed
  • Boron (as Bororganic Glycine) (Albion®) 1 mg Under-dosed
  • Lutein 1 mg Under-dosed
  • Zeaxanthin 0.8 mg Under-dosed
  • Vitamin K2 (as menaquinone-7) (vitaMK7®) 100 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as beta-carotene and retinyl palmitate) 1,500 mcg RAE 115%
Vitamin C (as ascorbic acid) 100 mg 83%
Vitamin D3 (as cholecalciferol) (4,000 IU) 100 mcg 667%
Vitamin E (as d-alpha tocopheryl succinate) 50 mg 263%
Thiamin (as thiamine hydrochloride) 5 mg 357%
Riboflavin (as riboflavin 5'-phosphate sodium) 10 mg 625%
Niacin (as niacinamide) 25 mg NE 139%
Vitamin B6 (as pyridoxal 5'-phosphate) 15 mg 750%
Folate [as (6S)-5-methyltetrahydrofolate, glucosamine salt, and calcium folinate](Quatrefolic®) (353 mcg) 600 mcg DFE 100%
Vitamin B12 (as MECOBALACTIVE®methylcobalamin and adenosylcobalamin) 100 mcg 3,571%
Biotin 150 mcg 429%
Pantothenic Acid (as d-calcium pantothenate) 20 mg 286%
Calcium (as Di-Calcium Malate) (Albion®) 100 mg 8%
Iodine (as potassium iodide) 220 mcg 76%
Magnesium (as DiMagnesium Malate) (Albion®) 100 mg 25%
Zinc (as Zinc Bisglycinate Chelate) (Albion®) 13 mg 100%
Selenium (as Selenium Glycinate) (Albion®) 50 mcg 71%
Copper (as Copper Bisglycinate Chelate) (Albion®) 0.75 mg 58%
Manganese (as Manganese Bisglycinate Chelate) (Albion®) 2 mg 77%
Chromium (as Chromium Nicotinate Glycinate Chelate) (Albion®) 100 mcg 222%
Molybdenum (as Molybdenum Glycinate Chelate) (Albion®) 50 mcg 100%
Betaine Anhydrous (trimethylglycine) 150 mg *
S-Acetyl-L-Glutathione (Emothion®) 5 mg *
Boron (as Bororganic Glycine) (Albion®) 1 mg *
Lutein 1 mg *
Zeaxanthin 0.8 mg *
Vitamin K2 (as menaquinone-7) (vitaMK7®) 100 mcg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Water Safe

Dissolves and carries water-soluble ingredients.

Ascorbyl Palmitate Safe

Prevents oxidation and extends shelf life of oil-based supplements.

L-Leucine Safe

It is included for its potential muscle-building and recovery benefits.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$42$36$30$24$18 Mar 12 $38.00$23.00
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Seeking Health

Founded 2011 · Bellingham, Washington, USA · 88 products · seekinghealth.com

Certifications

2 certifications
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source

Violation History

2 incidents
Prop 65 Lead2025-07-11Source
Recall Optimal Multivitamin Chewable Dietary Supplements2022-09-16Source
Related Supplements
Frequently Asked Questions
Is Seeking Health Prenatal Essentials, 60 Capsules a good supplement?

Seeking Health Prenatal Essentials, 60 Capsules received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 27 active ingredients with 30 servings per container. All 5 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Seeking Health, holds a brand trust score of 75/100 with 2 verified certifications including Fda Gmp Inspections, Nsf Gmp.

What are the ingredients in Seeking Health Prenatal Essentials, 60 Capsules?

Seeking Health Prenatal Essentials, 60 Capsules contains 27 active ingredients: Vitamin A (as beta-carotene and retinyl palmitate) (1,500 mcg RAE), Vitamin C (as ascorbic acid) (100 mg), Vitamin D3 (as cholecalciferol) (4,000 IU) (100 mcg), Vitamin E (as d-alpha tocopheryl succinate) (50 mg), Thiamin (as thiamine hydrochloride) (5 mg), Riboflavin (as riboflavin 5'-phosphate sodium) (10 mg), and 21 more. Notable high-dose ingredients include Vitamin D3 at 667% DV, Vitamin E at 263% DV, Thiamin at 357% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Seeking Health Prenatal Essentials, 60 Capsules safe to take?

Seeking Health Prenatal Essentials, 60 Capsules has been analyzed for ingredient safety across all its components. All 5 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Seeking Health a trustworthy supplement brand?

Seeking Health receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2011 and headquartered in Bellingham, Washington, USA, the company offers 88 products in their lineup. They hold 2 verified certifications including Fda Gmp Inspections, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Seeking Health has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.