Seeking Health Optimal Prenatal MF, 180 Capsules supplement bottle
Seeking Health

Optimal Prenatal MF, 180 Capsules

What We Researched
31 active ingredients analyzed · 5 inactive ingredients decoded · 2 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
91
Product Score Excellent
75
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as beta-carotene and retinyl palmitate) 1,500 mcg RAE 115%
Vitamin C (as ascorbic acid) 150 mg 125%
Vitamin D (as cholecalciferol) (4,000 IU) 100 mcg 667%
Vitamin E(as Novatol® d-alpha tocopheryl acid succinate) 130 mg 684%
Thiamin (as thiamine hydrochloride) 15 mg 1,070%
Riboflavin (as riboflavin 5´-phosphate sodium) 10 mg 625%
Niacin (as niacinamide) 25 mg NE 139%
Vitamin B6 (as pyridoxal 5'-phosphate) 20 mg 1,000%
Folate(as calcium folinate) (353 mcg) 600 mcg DFE 100%
Vitamin B12 (hydroxocobalamin and adenosylcobalamin) 100 mcg 3,570%
Biotin 500 mcg 1,429%
Pantothenic Acid (as d-calcium pantothenate) 25 mg 357%
Calcium (as DiCalcium Malate) (Albion®) 400 mg 31%
Iodine (as potassium iodide) 250 mcg 86%
Magnesium (as Di-Magnesium Malate) (Albion®) 250 mg 63%
Zinc (as Zinc Bisglycinate Chelate) (Albion®) 20 mg 154%
Selenium (asSelenium Glycinate) (Albion®) 200 mcg 286%
Copper (as Copper Bisglycinate Chelate) (Albion®) 1 mg 100%
Manganese (as Manganese Bisglycinate Chelate) (Albion®) 2 mg 77%
Chromium(as Chromium Nicotinate Glycinate Chelate) (Albion®) 150 mcg 500%
Molybdenum(as Molybdenum Glycinate Chelate) (Albion®) 100 mcg 200%
Potassium (as Potassium Glycinate Complex) (Albion®) 99 mg 2%
Ginger Extract(Zingiber officinale)(rhizome) (Ginfort®) 50 mg *
Coenzyme Q10 (MicroActive®) 50 mg *
Taurine 100 mg *
Mixed Tocopherols 45 mg *
S-Acetyl-L-Glutathione (Emothion®) 20 mg *
Lutein 5 mg *
Zeaxanthin 4 mg *
Boron (as Bororganic Glycine) (Albion®) 1 mg *
Vitamin K2 (as menaquinone-7) (vitaMK7®) 100 mcg *
Bioavailability Excellent

Absorption Rating

  • Vitamin A (as beta-carotene and retinyl palmitate) Good
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D (as cholecalciferol) (4,000 IU) Good
  • Vitamin E(as Novatol® d-alpha tocopheryl acid succinate) Good
  • Thiamin (as thiamine hydrochloride) Fair
  • Riboflavin (as riboflavin 5´-phosphate sodium) Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxal 5'-phosphate) Fair
  • Folate(as calcium folinate) (353 mcg) Good
  • Vitamin B12 (hydroxocobalamin and adenosylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as d-calcium pantothenate) Good
  • Calcium (as DiCalcium Malate) (Albion®) Good
  • Iodine (as potassium iodide) Good
  • Magnesium (as Di-Magnesium Malate) (Albion®) Good
  • Zinc (as Zinc Bisglycinate Chelate) (Albion®) Good
  • Selenium (asSelenium Glycinate) (Albion®) Good
  • Copper (as Copper Bisglycinate Chelate) (Albion®) Good
  • Manganese (as Manganese Bisglycinate Chelate) (Albion®) Good
  • Chromium(as Chromium Nicotinate Glycinate Chelate) (Albion®) Good
  • Molybdenum(as Molybdenum Glycinate Chelate) (Albion®) Good
  • Potassium (as Potassium Glycinate Complex) (Albion®) Good
  • Ginger Extract(Zingiber officinale)(rhizome) (Ginfort®) Fair
  • Coenzyme Q10 (MicroActive®) Good
  • Taurine Good
  • Mixed Tocopherols Good
  • S-Acetyl-L-Glutathione (Emothion®) Good
  • Lutein Good
  • Zeaxanthin Good
  • Boron (as Bororganic Glycine) (Albion®) Fair
  • Vitamin K2 (as menaquinone-7) (vitaMK7®) Good
Other Ingredients Excellent

Fillers & Additives

  • Hypromellose
  • Water
  • Ascorbyl Palmitate
  • Silica
  • L-Leucine
Efficacy Good

Dosage Analysis

  • Vitamin A (as beta-carotene and retinyl palmitate) 1,500 mcg RAE Effective
  • Vitamin C (as ascorbic acid) 150 mg Effective
  • Vitamin D (as cholecalciferol) (4,000 IU) 100 mcg Effective
  • Vitamin E(as Novatol® d-alpha tocopheryl acid succinate) 130 mg Effective
  • Thiamin (as thiamine hydrochloride) 15 mg Effective
  • Riboflavin (as riboflavin 5´-phosphate sodium) 10 mg Effective
  • Niacin (as niacinamide) 25 mg NE Effective
  • Vitamin B6 (as pyridoxal 5'-phosphate) 20 mg Effective
  • Folate(as calcium folinate) (353 mcg) 600 mcg DFE Effective
  • Vitamin B12 (hydroxocobalamin and adenosylcobalamin) 100 mcg Effective
  • Biotin 500 mcg Effective
  • Pantothenic Acid (as d-calcium pantothenate) 25 mg Effective
  • Calcium (as DiCalcium Malate) (Albion®) 400 mg Under-dosed
  • Iodine (as potassium iodide) 250 mcg Effective
  • Magnesium (as Di-Magnesium Malate) (Albion®) 250 mg Effective
  • Zinc (as Zinc Bisglycinate Chelate) (Albion®) 20 mg Effective
  • Selenium (asSelenium Glycinate) (Albion®) 200 mcg Effective
  • Copper (as Copper Bisglycinate Chelate) (Albion®) 1 mg Effective
  • Manganese (as Manganese Bisglycinate Chelate) (Albion®) 2 mg Effective
  • Chromium(as Chromium Nicotinate Glycinate Chelate) (Albion®) 150 mcg Effective
  • Molybdenum(as Molybdenum Glycinate Chelate) (Albion®) 100 mcg Effective
  • Potassium (as Potassium Glycinate Complex) (Albion®) 99 mg Under-dosed
  • Ginger Extract(Zingiber officinale)(rhizome) (Ginfort®) 50 mg Under-dosed
  • Coenzyme Q10 (MicroActive®) 50 mg Under-dosed
  • Taurine 100 mg Under-dosed
  • Mixed Tocopherols 45 mg Effective
  • S-Acetyl-L-Glutathione (Emothion®) 20 mg Under-dosed
  • Lutein 5 mg Under-dosed
  • Zeaxanthin 4 mg Effective
  • Boron (as Bororganic Glycine) (Albion®) 1 mg Under-dosed
  • Vitamin K2 (as menaquinone-7) (vitaMK7®) 100 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as beta-carotene and retinyl palmitate) 1,500 mcg RAE 115%
Vitamin C (as ascorbic acid) 150 mg 125%
Vitamin D (as cholecalciferol) (4,000 IU) 100 mcg 667%
Vitamin E(as Novatol® d-alpha tocopheryl acid succinate) 130 mg 684%
Thiamin (as thiamine hydrochloride) 15 mg 1,070%
Riboflavin (as riboflavin 5´-phosphate sodium) 10 mg 625%
Niacin (as niacinamide) 25 mg NE 139%
Vitamin B6 (as pyridoxal 5'-phosphate) 20 mg 1,000%
Folate(as calcium folinate) (353 mcg) 600 mcg DFE 100%
Vitamin B12 (hydroxocobalamin and adenosylcobalamin) 100 mcg 3,570%
Biotin 500 mcg 1,429%
Pantothenic Acid (as d-calcium pantothenate) 25 mg 357%
Calcium (as DiCalcium Malate) (Albion®) 400 mg 31%
Iodine (as potassium iodide) 250 mcg 86%
Magnesium (as Di-Magnesium Malate) (Albion®) 250 mg 63%
Zinc (as Zinc Bisglycinate Chelate) (Albion®) 20 mg 154%
Selenium (asSelenium Glycinate) (Albion®) 200 mcg 286%
Copper (as Copper Bisglycinate Chelate) (Albion®) 1 mg 100%
Manganese (as Manganese Bisglycinate Chelate) (Albion®) 2 mg 77%
Chromium(as Chromium Nicotinate Glycinate Chelate) (Albion®) 150 mcg 500%
Molybdenum(as Molybdenum Glycinate Chelate) (Albion®) 100 mcg 200%
Potassium (as Potassium Glycinate Complex) (Albion®) 99 mg 2%
Ginger Extract(Zingiber officinale)(rhizome) (Ginfort®) 50 mg *
Coenzyme Q10 (MicroActive®) 50 mg *
Taurine 100 mg *
Mixed Tocopherols 45 mg *
S-Acetyl-L-Glutathione (Emothion®) 20 mg *
Lutein 5 mg *
Zeaxanthin 4 mg *
Boron (as Bororganic Glycine) (Albion®) 1 mg *
Vitamin K2 (as menaquinone-7) (vitaMK7®) 100 mcg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Water Safe

Dissolves and carries water-soluble ingredients.

Ascorbyl Palmitate Safe

Prevents oxidation and extends shelf life of oil-based supplements.

Silica Safe

Prevents ingredients from clumping and improves powder flow.

L-Leucine Safe

It is included for its potential muscle-building and recovery benefits.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$45$44$43$42$41 Mar 12 $43.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Seeking Health

Founded 2011 · Bellingham, Washington, USA · 88 products · seekinghealth.com

Certifications

2 certifications
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source

Violation History

2 incidents
Prop 65 Lead2025-07-11Source
Recall Optimal Multivitamin Chewable Dietary Supplements2022-09-16Source
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Frequently Asked Questions
Is Seeking Health Optimal Prenatal MF, 180 Capsules a good supplement?

Seeking Health Optimal Prenatal MF, 180 Capsules received a product quality score of 91/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 31 active ingredients with 30 servings per container. All 5 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Seeking Health, holds a brand trust score of 75/100 with 2 verified certifications including Fda Gmp Inspections, Nsf Gmp.

What are the ingredients in Seeking Health Optimal Prenatal MF, 180 Capsules?

Seeking Health Optimal Prenatal MF, 180 Capsules contains 31 active ingredients: Vitamin A (as beta-carotene and retinyl palmitate) (1,500 mcg RAE), Vitamin C (as ascorbic acid) (150 mg), Vitamin D (as cholecalciferol) (4,000 IU) (100 mcg), Vitamin E(as Novatol® d-alpha tocopheryl acid succinate) (130 mg), Thiamin (as thiamine hydrochloride) (15 mg), Riboflavin (as riboflavin 5´-phosphate sodium) (10 mg), and 25 more. Notable high-dose ingredients include Vitamin D at 667% DV, Vitamin E at 684% DV, Thiamin at 1,070% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Seeking Health Optimal Prenatal MF, 180 Capsules safe to take?

Seeking Health Optimal Prenatal MF, 180 Capsules has been analyzed for ingredient safety across all its components. All 5 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Seeking Health a trustworthy supplement brand?

Seeking Health receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2011 and headquartered in Bellingham, Washington, USA, the company offers 88 products in their lineup. They hold 2 verified certifications including Fda Gmp Inspections, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Seeking Health has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.