Optimal Man™, 120 Capsules
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta-carotene and retinyl palmitate) | 1,500 mcg RAE | 167% |
| Vitamin C (as ascorbic acid) | 100 mg | 111% |
| Vitamin D (cholecalciferol) (4,000 IU) | 100 mcg | 500% |
| Vitamin E (as Novatol® d-alpha tocopheryl acid succinate) | 45 mg | 300% |
| Thiamin (as thiamine hydrochloride) | 50 mg | 4,167% |
| Riboflavin (as riboflavin 5'-phosphate sodium) | 5 mg | 385% |
| Niacin (nicotinic acid) | 25 mg NE | 156% |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 15 mg | 882% |
| Folate [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate] (400 mcg) | 680 mcg DFE | 170% |
| Vitamin B12 (as MECOBALACTIVE® methylcobalamin and adenosylcobalamin) | 100 mcg | 4,167% |
| Biotin | 250 mcg | 833% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 25 mg | 500% |
| Choline (as choline L (+) Bitartrate)(VitaCholine®) | 150 mg | 27% |
| Iodine (as potassium iodide) | 200 mcg | 133% |
| Magnesium (as Di-Magnesium Malate)(Albion®) | 100 mg | 24% |
| Zinc (as Zinc Bisglycinate Chelate) (Albion®) | 25 mg | 227% |
| Selenium (as SelenoExcell® High Selenium Yeast) | 100 mcg | 182% |
| Copper (as Copper Bisglycinate Chelate)(Albion®) | 1.5 mg | 167% |
| Manganese (as Manganese Bisglycinate Chelate)(Albion®) | 2 mg | 87% |
| Chromium (as chromium picolinate) | 150 mcg | 429% |
| L-Carnitine (as L-Carnitine Tartrate) | 250 mg | * |
| Eurycoma longifolia Extract (Eurycoma longifolia jack) (root) (LJ100®) | 200 mg | * |
| Maca Powder (Lepidium meyenii) (root) | 200 mg | * |
| Betaine Anhydrous (trimethylglycine) | 150 mg | * |
| Ashwagandha Extract (KSM-66®) (Withania somnifera) (root) | 150 mg | * |
| DIM (diindolylmethane)(Ceti VI™) | 100 mg | * |
| Ginseng Extract (Panax ginseng) (root) | 100 mg | * |
| Alpha Lipoic Acid | 50 mg | * |
| CoQ10 (MicroActive CoQ10®) | 25 mg | * |
| Ginger (Zingiber officinale) (rhizome) (Ginfort®) | 25 mg | * |
| S-Acetyl-L-Glutathione (Emothion®) | 25 mg | * |
| SOD (Superoxide Dismutase) [from Melon (Cucumis melo) Extract] (Extramel®) | 10 mg | * |
| Boron (as Bororganic Glycine)(Albion®) | 5 mg | * |
| Mixed Tocopherols | 5 mg | * |
| Lutein | 5 mg | * |
| Zeaxanthin | 4 mg | * |
| Vitamin K2 (as menaquinone-7) | 100 mcg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as beta-carotene and retinyl palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (cholecalciferol) (4,000 IU) Good
- Vitamin E (as Novatol® d-alpha tocopheryl acid succinate) Good
- Thiamin (as thiamine hydrochloride) Fair
- Riboflavin (as riboflavin 5'-phosphate sodium) Good
- Niacin (nicotinic acid) Good
- Vitamin B6 (as pyridoxal 5'-phosphate) Fair
- Folate [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate] (400 mcg) Good
- Vitamin B12 (as MECOBALACTIVE® methylcobalamin and adenosylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Choline (as choline L (+) Bitartrate)(VitaCholine®) Poor
- Iodine (as potassium iodide) Good
- Magnesium (as Di-Magnesium Malate)(Albion®) Good
- Zinc (as Zinc Bisglycinate Chelate) (Albion®) Good
- Selenium (as SelenoExcell® High Selenium Yeast) Good
- Copper (as Copper Bisglycinate Chelate)(Albion®) Good
- Manganese (as Manganese Bisglycinate Chelate)(Albion®) Good
- Chromium (as chromium picolinate) Good
- L-Carnitine (as L-Carnitine Tartrate) Poor
- Eurycoma longifolia Extract (Eurycoma longifolia jack) (root) (LJ100®) Good
- Maca Powder (Lepidium meyenii) (root) Fair
- Betaine Anhydrous (trimethylglycine) Good
- Ashwagandha Extract (KSM-66®) (Withania somnifera) (root) Good
- DIM (diindolylmethane)(Ceti VI™) Poor
- Ginseng Extract (Panax ginseng) (root) Good
- Alpha Lipoic Acid Fair
- CoQ10 (MicroActive CoQ10®) Good
- Ginger (Zingiber officinale) (rhizome) (Ginfort®) Fair
- S-Acetyl-L-Glutathione (Emothion®) Good
- SOD (Superoxide Dismutase) [from Melon (Cucumis melo) Extract] (Extramel®) Fair
- Boron (as Bororganic Glycine)(Albion®) Fair
- Mixed Tocopherols Good
- Lutein Good
- Zeaxanthin Good
- Vitamin K2 (as menaquinone-7) Good
Other Ingredients Excellent
Fillers & Additives
- Hypromellose
- Water
- Ascorbyl Palmitate
Efficacy Good
Dosage Analysis
- Vitamin A (as beta-carotene and retinyl palmitate) 1,500 mcg RAE Effective
- Vitamin C (as ascorbic acid) 100 mg Effective
- Vitamin D (cholecalciferol) (4,000 IU) 100 mcg Effective
- Vitamin E (as Novatol® d-alpha tocopheryl acid succinate) 45 mg Effective
- Thiamin (as thiamine hydrochloride) 50 mg Effective
- Riboflavin (as riboflavin 5'-phosphate sodium) 5 mg Effective
- Niacin (nicotinic acid) 25 mg NE Effective
- Vitamin B6 (as pyridoxal 5'-phosphate) 15 mg Effective
- Folate [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate] (400 mcg) 680 mcg DFE Effective
- Vitamin B12 (as MECOBALACTIVE® methylcobalamin and adenosylcobalamin) 100 mcg Effective
- Biotin 250 mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate) 25 mg Effective
- Choline (as choline L (+) Bitartrate)(VitaCholine®) 150 mg Under-dosed
- Iodine (as potassium iodide) 200 mcg Effective
- Magnesium (as Di-Magnesium Malate)(Albion®) 100 mg Under-dosed
- Zinc (as Zinc Bisglycinate Chelate) (Albion®) 25 mg Effective
- Selenium (as SelenoExcell® High Selenium Yeast) 100 mcg Effective
- Copper (as Copper Bisglycinate Chelate)(Albion®) 1.5 mg Effective
- Manganese (as Manganese Bisglycinate Chelate)(Albion®) 2 mg Effective
- Chromium (as chromium picolinate) 150 mcg Effective
- L-Carnitine (as L-Carnitine Tartrate) 250 mg Under-dosed
- Eurycoma longifolia Extract (Eurycoma longifolia jack) (root) (LJ100®) 200 mg Effective
- Maca Powder (Lepidium meyenii) (root) 200 mg High
- Betaine Anhydrous (trimethylglycine) 150 mg Under-dosed
- Ashwagandha Extract (KSM-66®) (Withania somnifera) (root) 150 mg Under-dosed
- DIM (diindolylmethane)(Ceti VI™) 100 mg Effective
- Ginseng Extract (Panax ginseng) (root) 100 mg Under-dosed
- Alpha Lipoic Acid 50 mg Under-dosed
- CoQ10 (MicroActive CoQ10®) 25 mg Under-dosed
- Ginger (Zingiber officinale) (rhizome) (Ginfort®) 25 mg Under-dosed
- S-Acetyl-L-Glutathione (Emothion®) 25 mg Under-dosed
- SOD (Superoxide Dismutase) [from Melon (Cucumis melo) Extract] (Extramel®) 10 mg Under-dosed
- Boron (as Bororganic Glycine)(Albion®) 5 mg Effective
- Mixed Tocopherols 5 mg Under-dosed
- Lutein 5 mg Under-dosed
- Zeaxanthin 4 mg Effective
- Vitamin K2 (as menaquinone-7) 100 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta-carotene and retinyl palmitate) | 1,500 mcg RAE | 167% |
| Vitamin C (as ascorbic acid) | 100 mg | 111% |
| Vitamin D (cholecalciferol) (4,000 IU) | 100 mcg | 500% |
| Vitamin E (as Novatol® d-alpha tocopheryl acid succinate) | 45 mg | 300% |
| Thiamin (as thiamine hydrochloride) | 50 mg | 4,167% |
| Riboflavin (as riboflavin 5'-phosphate sodium) | 5 mg | 385% |
| Niacin (nicotinic acid) | 25 mg NE | 156% |
| Vitamin B6 (as pyridoxal 5'-phosphate) | 15 mg | 882% |
| Folate [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate] (400 mcg) | 680 mcg DFE | 170% |
| Vitamin B12 (as MECOBALACTIVE® methylcobalamin and adenosylcobalamin) | 100 mcg | 4,167% |
| Biotin | 250 mcg | 833% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 25 mg | 500% |
| Choline (as choline L (+) Bitartrate)(VitaCholine®) | 150 mg | 27% |
| Iodine (as potassium iodide) | 200 mcg | 133% |
| Magnesium (as Di-Magnesium Malate)(Albion®) | 100 mg | 24% |
| Zinc (as Zinc Bisglycinate Chelate) (Albion®) | 25 mg | 227% |
| Selenium (as SelenoExcell® High Selenium Yeast) | 100 mcg | 182% |
| Copper (as Copper Bisglycinate Chelate)(Albion®) | 1.5 mg | 167% |
| Manganese (as Manganese Bisglycinate Chelate)(Albion®) | 2 mg | 87% |
| Chromium (as chromium picolinate) | 150 mcg | 429% |
| L-Carnitine (as L-Carnitine Tartrate) | 250 mg | * |
| Eurycoma longifolia Extract (Eurycoma longifolia jack) (root) (LJ100®) | 200 mg | * |
| Maca Powder (Lepidium meyenii) (root) | 200 mg | * |
| Betaine Anhydrous (trimethylglycine) | 150 mg | * |
| Ashwagandha Extract (KSM-66®) (Withania somnifera) (root) | 150 mg | * |
| DIM (diindolylmethane)(Ceti VI™) | 100 mg | * |
| Ginseng Extract (Panax ginseng) (root) | 100 mg | * |
| Alpha Lipoic Acid | 50 mg | * |
| CoQ10 (MicroActive CoQ10®) | 25 mg | * |
| Ginger (Zingiber officinale) (rhizome) (Ginfort®) | 25 mg | * |
| S-Acetyl-L-Glutathione (Emothion®) | 25 mg | * |
| SOD (Superoxide Dismutase) [from Melon (Cucumis melo) Extract] (Extramel®) | 10 mg | * |
| Boron (as Bororganic Glycine)(Albion®) | 5 mg | * |
| Mixed Tocopherols | 5 mg | * |
| Lutein | 5 mg | * |
| Zeaxanthin | 4 mg | * |
| Vitamin K2 (as menaquinone-7) | 100 mcg | * |
Other Ingredients
Price Comparison
Price History
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Transparency
3 claims
Is Seeking Health Optimal Man™, 120 Capsules a good supplement?
Seeking Health Optimal Man™, 120 Capsules received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 37 active ingredients with 30 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Seeking Health, holds a brand trust score of 75/100 with 2 verified certifications including Fda Gmp Inspections, Nsf Gmp.
What are the ingredients in Seeking Health Optimal Man™, 120 Capsules?
Seeking Health Optimal Man™, 120 Capsules contains 37 active ingredients: Vitamin A (as beta-carotene and retinyl palmitate) (1,500 mcg RAE), Vitamin C (as ascorbic acid) (100 mg), Vitamin D (cholecalciferol) (4,000 IU) (100 mcg), Vitamin E (as Novatol® d-alpha tocopheryl acid succinate) (45 mg), Thiamin (as thiamine hydrochloride) (50 mg), Riboflavin (as riboflavin 5'-phosphate sodium) (5 mg), and 31 more. Notable high-dose ingredients include Vitamin D at 500% DV, Vitamin E at 300% DV, Thiamin at 4,167% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Seeking Health Optimal Man™, 120 Capsules safe to take?
Seeking Health Optimal Man™, 120 Capsules has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Seeking Health a trustworthy supplement brand?
Seeking Health receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2011 and headquartered in Bellingham, Washington, USA, the company offers 88 products in their lineup. They hold 2 verified certifications including Fda Gmp Inspections, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Seeking Health has 2 historical regulatory incidents on record, which are factored into the trust score.
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