Seeking Health Optimal Liposomal Vitamin C Natural Lemon Flavor 1,000 mg supplement bottle
Seeking Health

Optimal Liposomal Vitamin C Natural Lemon Flavor 1,000 mg

What We Researched
5 active ingredients analyzed · 7 inactive ingredients decoded · 2 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
84
Product Score Good
75
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total Carbohydrates 2 g 1%
Vitamin C (as Ascorbic Acid, Sodium Ascorbate) 1000 mg 1111%
Sodium (as Sodium Ascorbate) 90 mg 4%
Phosphatidylcholine and Phosphatidylethanolamine Complex (as Sunflower Oil) 400 mg
Bioavailability Very Good

Absorption Rating

  • Total Carbohydrates Fair
  • Vitamin C (as Ascorbic Acid, Sodium Ascorbate) Good
  • Sodium (as Sodium Ascorbate) Good
  • Phosphatidylcholine and Phosphatidylethanolamine Complex (as Sunflower Oil) Good
Other Ingredients Excellent

Fillers & Additives

  • Water
  • Purified
  • Glycerin
  • Natural Flavors
  • Xanthan Gum
  • Gum Arabic
  • Potassium Sorbate
Efficacy Fair

Dosage Analysis

  • Vitamin C (as Ascorbic Acid, Sodium Ascorbate) 1000 mg Effective
  • Sodium (as Sodium Ascorbate) 90 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 10 kcal
Total Carbohydrates 2 g 1%
Vitamin C (as Ascorbic Acid, Sodium Ascorbate) 1000 mg 1111%
Sodium (as Sodium Ascorbate) 90 mg 4%
Phosphatidylcholine and Phosphatidylethanolamine Complex (as Sunflower Oil) 400 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Water Safe

Dissolves and carries water-soluble ingredients.

Purified Unknown
Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Xanthan Gum Safe

Thickens and stabilizes liquid and semi-solid supplements.

Gum Arabic Safe

It is used as a thickener, binder, or emulsifier.

Potassium Sorbate Safe

Prevents mold and yeast growth to extend shelf life.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$40$39$38$37$36 $38.00
Target

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Seeking Health

Founded 2011 · Bellingham, Washington, USA · 88 products · seekinghealth.com

Certifications

2 certifications
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source

Violation History

2 incidents
Prop 65 Lead2025-07-11Source
Recall Optimal Multivitamin Chewable Dietary Supplements2022-09-16Source
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Frequently Asked Questions
Is Seeking Health Optimal Liposomal Vitamin C Natural Lemon Flavor 1,000 mg a good supplement?

Seeking Health Optimal Liposomal Vitamin C Natural Lemon Flavor 1,000 mg received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 5 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Seeking Health, holds a brand trust score of 75/100 with 2 verified certifications including Fda Gmp Inspections, Nsf Gmp.

What are the ingredients in Seeking Health Optimal Liposomal Vitamin C Natural Lemon Flavor 1,000 mg?

Seeking Health Optimal Liposomal Vitamin C Natural Lemon Flavor 1,000 mg contains 5 active ingredients: Calories (10 kcal), Total Carbohydrates (2 g), Vitamin C (as Ascorbic Acid, Sodium Ascorbate) (1000 mg), Sodium (as Sodium Ascorbate) (90 mg), Phosphatidylcholine and Phosphatidylethanolamine Complex (as Sunflower Oil) (400 mg). Notable high-dose ingredients include Vitamin C at 1111% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Seeking Health Optimal Liposomal Vitamin C Natural Lemon Flavor 1,000 mg safe to take?

Seeking Health Optimal Liposomal Vitamin C Natural Lemon Flavor 1,000 mg has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Seeking Health a trustworthy supplement brand?

Seeking Health receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2011 and headquartered in Bellingham, Washington, USA, the company offers 88 products in their lineup. They hold 2 verified certifications including Fda Gmp Inspections, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Seeking Health has 2 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.