Seeking Health Kids Multivitamin Chewable, Ages 4 and Up, 60 Chewable Tablets supplement bottle
Seeking Health

Kids Multivitamin Chewable, Ages 4 and Up, 60 Chewable Tablets

What We Researched
27 active ingredients analyzed · 2 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
66
Product Score Fair
75
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A (as mixed with carotenoids and retinyl palmitate) 450 mcg RAE 50%
Vitamin C (as ascorbic acid) 25 mg 28%
Vitamin D (cholecalciferol) 25 mcg 125%
Vitamin E (as D-alpha Tocopheryl Acid Succinate) 20 mg 133%
Thiamin (as thiamine hydrochloride) 5 mg 417%
Riboflavin (as riboflavin 5'-phosphate) 2 mg 154%
Niacin 8 mg NE 50%
Vitamin B6 (as pyridoxal 5'-phosphate) 2 mg 118%
Folate [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate] (150 mg) 255 mcg DFE 64%
Vitamin B12 (as MecobalActive® methylcobalamin and adenosylcobalamin) 20 mcg 833%
Biotin 100 mcg 333%
Pantothenic Acid (as d-calcium pantothenate) 7 mg 140%
Iron (as Iron Glycinate Chelate)(Albion®) 5 mg 28%
Iodine (as potassium iodide) 90 mcg 60%
Magnesium (as DiMagnesium Malate) (Albion®) 25 mg 6%
Zinc (as Zinc Glycinate Chelate ) (Albion®) 5 mg 45%
Selenium (as SelenoExcell® High Selenium Yeast) 25 mcg 45%
Copper (as Copper Gluconate) 0.4 mg 44%
Manganese (as Manganese Bisglycinate Chelates) (Albion®) 0.5 mg 22%
Chromium (as Chromium Nicotinate Glycinate Chelate)(Albion®) 25 mcg 71%
Molybdenum (as Molybdenum Glycinate Chelate)(Albion®) 25 mcg 56%
L- Carnitine tartrate 25 mg *
Coenzyme Q10 (MicroActive®) 5 mg *
Boron (as Bororganic Glycine)(Albion®) 1 mg *
Lutein 500 mcg *
Zeaxanthin 500 mcg *
Vitamin K2 (as menaquinone-7)(vitaMK7®) 30 mcg *
Bioavailability Very Good

Absorption Rating

  • Vitamin A (as mixed with carotenoids and retinyl palmitate) Good
  • Vitamin C (as ascorbic acid) Fair
  • Vitamin D (cholecalciferol) Good
  • Vitamin E (as D-alpha Tocopheryl Acid Succinate) Good
  • Thiamin (as thiamine hydrochloride) Fair
  • Riboflavin (as riboflavin 5'-phosphate) Good
  • Niacin Good
  • Vitamin B6 (as pyridoxal 5'-phosphate) Fair
  • Folate [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate] (150 mg) Good
  • Vitamin B12 (as MecobalActive® methylcobalamin and adenosylcobalamin) Good
  • Biotin Good
  • Pantothenic Acid (as d-calcium pantothenate) Good
  • Iron (as Iron Glycinate Chelate)(Albion®) Fair
  • Iodine (as potassium iodide) Good
  • Magnesium (as DiMagnesium Malate) (Albion®) Good
  • Zinc (as Zinc Glycinate Chelate ) (Albion®) Fair
  • Selenium (as SelenoExcell® High Selenium Yeast) Good
  • Copper (as Copper Gluconate) Good
  • Manganese (as Manganese Bisglycinate Chelates) (Albion®) Good
  • Chromium (as Chromium Nicotinate Glycinate Chelate)(Albion®) Good
  • Molybdenum (as Molybdenum Glycinate Chelate)(Albion®) Good
  • L- Carnitine tartrate Poor
  • Coenzyme Q10 (MicroActive®) Good
  • Boron (as Bororganic Glycine)(Albion®) Fair
  • Lutein Good
  • Zeaxanthin Good
  • Vitamin K2 (as menaquinone-7)(vitaMK7®) Good
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy Poor

Dosage Analysis

  • Vitamin A (as mixed with carotenoids and retinyl palmitate) 450 mcg RAE Under-dosed
  • Vitamin C (as ascorbic acid) 25 mg Under-dosed
  • Vitamin D (cholecalciferol) 25 mcg Effective
  • Vitamin E (as D-alpha Tocopheryl Acid Succinate) 20 mg Effective
  • Thiamin (as thiamine hydrochloride) 5 mg Effective
  • Riboflavin (as riboflavin 5'-phosphate) 2 mg Effective
  • Niacin 8 mg NE Under-dosed
  • Vitamin B6 (as pyridoxal 5'-phosphate) 2 mg Effective
  • Folate [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate] (150 mg) 255 mcg DFE Under-dosed
  • Vitamin B12 (as MecobalActive® methylcobalamin and adenosylcobalamin) 20 mcg Effective
  • Biotin 100 mcg Effective
  • Pantothenic Acid (as d-calcium pantothenate) 7 mg Effective
  • Iron (as Iron Glycinate Chelate)(Albion®) 5 mg Under-dosed
  • Iodine (as potassium iodide) 90 mcg Under-dosed
  • Magnesium (as DiMagnesium Malate) (Albion®) 25 mg Under-dosed
  • Zinc (as Zinc Glycinate Chelate ) (Albion®) 5 mg Under-dosed
  • Selenium (as SelenoExcell® High Selenium Yeast) 25 mcg Under-dosed
  • Copper (as Copper Gluconate) 0.4 mg Under-dosed
  • Manganese (as Manganese Bisglycinate Chelates) (Albion®) 0.5 mg Under-dosed
  • Chromium (as Chromium Nicotinate Glycinate Chelate)(Albion®) 25 mcg Under-dosed
  • Molybdenum (as Molybdenum Glycinate Chelate)(Albion®) 25 mcg Under-dosed
  • L- Carnitine tartrate 25 mg Under-dosed
  • Coenzyme Q10 (MicroActive®) 5 mg Under-dosed
  • Boron (as Bororganic Glycine)(Albion®) 1 mg Under-dosed
  • Lutein 500 mcg Under-dosed
  • Zeaxanthin 500 mcg Under-dosed
  • Vitamin K2 (as menaquinone-7)(vitaMK7®) 30 mcg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Vitamin A (as mixed with carotenoids and retinyl palmitate) 450 mcg RAE 50%
Vitamin C (as ascorbic acid) 25 mg 28%
Vitamin D (cholecalciferol) 25 mcg 125%
Vitamin E (as D-alpha Tocopheryl Acid Succinate) 20 mg 133%
Thiamin (as thiamine hydrochloride) 5 mg 417%
Riboflavin (as riboflavin 5'-phosphate) 2 mg 154%
Niacin 8 mg NE 50%
Vitamin B6 (as pyridoxal 5'-phosphate) 2 mg 118%
Folate [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate] (150 mg) 255 mcg DFE 64%
Vitamin B12 (as MecobalActive® methylcobalamin and adenosylcobalamin) 20 mcg 833%
Biotin 100 mcg 333%
Pantothenic Acid (as d-calcium pantothenate) 7 mg 140%
Iron (as Iron Glycinate Chelate)(Albion®) 5 mg 28%
Iodine (as potassium iodide) 90 mcg 60%
Magnesium (as DiMagnesium Malate) (Albion®) 25 mg 6%
Zinc (as Zinc Glycinate Chelate ) (Albion®) 5 mg 45%
Selenium (as SelenoExcell® High Selenium Yeast) 25 mcg 45%
Copper (as Copper Gluconate) 0.4 mg 44%
Manganese (as Manganese Bisglycinate Chelates) (Albion®) 0.5 mg 22%
Chromium (as Chromium Nicotinate Glycinate Chelate)(Albion®) 25 mcg 71%
Molybdenum (as Molybdenum Glycinate Chelate)(Albion®) 25 mcg 56%
L- Carnitine tartrate 25 mg *
Coenzyme Q10 (MicroActive®) 5 mg *
Boron (as Bororganic Glycine)(Albion®) 1 mg *
Lutein 500 mcg *
Zeaxanthin 500 mcg *
Vitamin K2 (as menaquinone-7)(vitaMK7®) 30 mcg *

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$32$29$26$24$21 Mar 12 $30.00$23.00
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Seeking Health

Founded 2011 · Bellingham, Washington, USA · 88 products · seekinghealth.com

Certifications

2 certifications
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source

Violation History

2 incidents
Prop 65 Lead2025-07-11Source
Recall Optimal Multivitamin Chewable Dietary Supplements2022-09-16Source
Related Supplements
Frequently Asked Questions
Is Seeking Health Kids Multivitamin Chewable, Ages 4 and Up a good supplement?

Seeking Health Kids Multivitamin Chewable, Ages 4 and Up, 60 Chewable Tablets received a product quality score of 66/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 27 active ingredients with 30 servings per container. The manufacturer, Seeking Health, holds a brand trust score of 75/100 with 2 verified certifications including Fda Gmp Inspections, Nsf Gmp.

What are the ingredients in Seeking Health Kids Multivitamin Chewable, Ages 4 and Up?

Seeking Health Kids Multivitamin Chewable, Ages 4 and Up contains 27 active ingredients: Vitamin A (as mixed with carotenoids and retinyl palmitate) (450 mcg RAE), Vitamin C (as ascorbic acid) (25 mg), Vitamin D (cholecalciferol) (25 mcg), Vitamin E (as D-alpha Tocopheryl Acid Succinate) (20 mg), Thiamin (as thiamine hydrochloride) (5 mg), Riboflavin (as riboflavin 5'-phosphate) (2 mg), and 21 more. Notable high-dose ingredients include Thiamin at 417% DV, Vitamin B12 at 833% DV, Biotin at 333% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Seeking Health Kids Multivitamin Chewable, Ages 4 and Up safe to take?

Seeking Health Kids Multivitamin Chewable, Ages 4 and Up, 60 Chewable Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Seeking Health a trustworthy supplement brand?

Seeking Health receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2011 and headquartered in Bellingham, Washington, USA, the company offers 88 products in their lineup. They hold 2 verified certifications including Fda Gmp Inspections, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Seeking Health has 2 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.