Seeking Health B Minus, 100 Capsules supplement bottle
Seeking Health

B Minus, 100 Capsules

What We Researched
6 active ingredients analyzed · 3 inactive ingredients decoded · 2 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
90
Product Score Excellent
75
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Thiamin (as thiamine hydrochloride) 25 mg 2,083%
Riboflavin (as riboflavin 5' -phosphate sodium) 20 mg 1,538%
Niacin (as inositol hexanicotinate and nicotinic acid) 50 mg NE 313%
Vitamin B6 (as pyridoxal 5' -phosphate) 20 mg 1,176%
Biotin 500 mcg 1,667%
Pantothenic Acid (as d-calcium pantothenate) 150 mg 3,000%
Bioavailability Good

Absorption Rating

  • Thiamin (as thiamine hydrochloride) Fair
  • Riboflavin (as riboflavin 5' -phosphate sodium) Good
  • Niacin (as inositol hexanicotinate and nicotinic acid) Poor
  • Vitamin B6 (as pyridoxal 5' -phosphate) Fair
  • Biotin Good
  • Pantothenic Acid (as d-calcium pantothenate) Good
Other Ingredients Excellent

Fillers & Additives

  • Vegetarian Capsule (Hypromellose and Water)
  • Ascorbyl Palmitate
  • L-Leucine
Efficacy Excellent

Dosage Analysis

  • Thiamin (as thiamine hydrochloride) 25 mg Effective
  • Riboflavin (as riboflavin 5' -phosphate sodium) 20 mg Effective
  • Niacin (as inositol hexanicotinate and nicotinic acid) 50 mg NE High
  • Vitamin B6 (as pyridoxal 5' -phosphate) 20 mg Effective
  • Biotin 500 mcg Effective
  • Pantothenic Acid (as d-calcium pantothenate) 150 mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Thiamin (as thiamine hydrochloride) 25 mg 2,083%
Riboflavin (as riboflavin 5' -phosphate sodium) 20 mg 1,538%
Niacin (as inositol hexanicotinate and nicotinic acid) 50 mg NE 313%
Vitamin B6 (as pyridoxal 5' -phosphate) 20 mg 1,176%
Biotin 500 mcg 1,667%
Pantothenic Acid (as d-calcium pantothenate) 150 mg 3,000%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Vegetarian Capsule (Hypromellose and Water) Safe

It provides a vegetarian encapsulation option.

Ascorbyl Palmitate Safe

Prevents oxidation and extends shelf life of oil-based supplements.

L-Leucine Safe

It is included for its potential muscle-building and recovery benefits.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$34$32$31$30$28 Mar 12 $32.00$30.00
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Seeking Health

Founded 2011 · Bellingham, Washington, USA · 88 products · seekinghealth.com

Certifications

2 certifications
Fda Gmp Inspections Verified Source
Nsf Gmp Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source

Violation History

2 incidents
Prop 65 Lead2025-07-11Source
Recall Optimal Multivitamin Chewable Dietary Supplements2022-09-16Source
Related Supplements
Frequently Asked Questions
Is Seeking Health B Minus, 100 Capsules a good supplement?

Seeking Health B Minus, 100 Capsules received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 6 active ingredients with 100 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives. The manufacturer, Seeking Health, holds a brand trust score of 75/100 with 2 verified certifications including Fda Gmp Inspections, Nsf Gmp.

What are the ingredients in Seeking Health B Minus, 100 Capsules?

Seeking Health B Minus, 100 Capsules contains 6 active ingredients: Thiamin (as thiamine hydrochloride) (25 mg), Riboflavin (as riboflavin 5' -phosphate sodium) (20 mg), Niacin (as inositol hexanicotinate and nicotinic acid) (50 mg NE), Vitamin B6 (as pyridoxal 5' -phosphate) (20 mg), Biotin (500 mcg), Pantothenic Acid (as d-calcium pantothenate) (150 mg). Notable high-dose ingredients include Thiamin at 2,083% DV, Riboflavin at 1,538% DV, Niacin at 313% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Seeking Health B Minus, 100 Capsules safe to take?

Seeking Health B Minus, 100 Capsules has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Seeking Health a trustworthy supplement brand?

Seeking Health receives a brand trust score of 75/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2011 and headquartered in Bellingham, Washington, USA, the company offers 88 products in their lineup. They hold 2 verified certifications including Fda Gmp Inspections, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Seeking Health has 2 historical regulatory incidents on record, which are factored into the trust score.

Scan Any Supplement Instantly

Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.

Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.