DM-02 Daily Multivitamin Caplets Prebiotics
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C | 90.0 mg | 100% |
| Vitamin K | 120.0 mcg | 100% |
| pantothenic acid [vitamin b5] (as calcium d-pantothenate) | 5.0 mg | 100% |
| Iodine | 150.0 mcg | 100% |
| Selenium | 55.0 mcg | 100% |
| Copper | 0.9 mg | 100% |
| Manganese | 2.3 mg | 100% |
| Chromium | 35.0 mcg | 100% |
| Molybdenum | 45.0 mcg | 100% |
| Vitamin A (as retinyl palmitate and 50% B-carotene) | 900.0 mcg | † |
| Vitamin D (as AlgeD3® cholecalciferol [D3] from algae) | 20.0 mcg | † |
| Vitamin E (as RRR-a-tocopherol) | 15.0 mg | † |
| Thiamine [Vitamin B1] (as thiamine hydrochloride) | 1.2 mg | † |
| Riboflavin (Vitamin B2] (as free riboflavin) | 1.3 mg | † |
| Niacin [Vitamin B3] (as niacinamide and nicotinic acid) | 16.0 mg | † |
| Vitamin B6 (as pyridoxal 5'-phosphate monohydrate [P-5-P]) | 1.7 mg | † |
| Folate [Vitamin B9] (as MAGNAFOLATE® PRO methylfolate | 400.0 mcg DFE | † |
| Vitamin B12 (as adenosylcobalamin and methylcobalamin) | 2.4 mcg | † |
| Biotin [Vitamin B7] (as d-biotin) | 30.0 mcg | † |
| Zinc (as ZinPro® zinc lysine glutamate and zinc citrate) | 11.0 mg | † |
| Cellular Energy Complex® (Inner Capsule) | 43.0 mg | † |
| Microbiome-Modulating Prebiotic [MMP]º (Inner Capsule) | 33.0 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin C Fair
- Vitamin K Good
- pantothenic acid [vitamin b5] (as calcium d-pantothenate) Good
- Iodine Good
- Selenium Good
- Copper Fair
- Manganese Good
- Chromium Fair
- Molybdenum Good
- Vitamin A (as retinyl palmitate and 50% B-carotene) Good
- Vitamin D (as AlgeD3® cholecalciferol [D3] from algae) Good
- Vitamin E (as RRR-a-tocopherol) Good
- Thiamine [Vitamin B1] (as thiamine hydrochloride) Fair
- Riboflavin (Vitamin B2] (as free riboflavin) Good
- Niacin [Vitamin B3] (as niacinamide and nicotinic acid) Good
- Vitamin B6 (as pyridoxal 5'-phosphate monohydrate [P-5-P]) Fair
- Folate [Vitamin B9] (as MAGNAFOLATE® PRO methylfolate Good
- Vitamin B12 (as adenosylcobalamin and methylcobalamin) Good
- Biotin [Vitamin B7] (as d-biotin) Good
- Zinc (as ZinPro® zinc lysine glutamate and zinc citrate) Good
- Microbiome-Modulating Prebiotic [MMP]º (Inner Capsule) Fair
Other Ingredients Excellent
Fillers & Additives
- Vegan Outer [Hypromellose
- Calcium Carbonate (For Color)] And Inner [Hypromellose
- Water] Capsules
Efficacy Excellent
Dosage Analysis
- Vitamin C 90.0 mg Effective
- Vitamin K 120.0 mcg Effective
- pantothenic acid [vitamin b5] (as calcium d-pantothenate) 5.0 mg Effective
- Iodine 150.0 mcg Effective
- Selenium 55.0 mcg Effective
- Copper 0.9 mg Effective
- Manganese 2.3 mg Effective
- Chromium 35.0 mcg Effective
- Molybdenum 45.0 mcg Effective
- Vitamin A (as retinyl palmitate and 50% B-carotene) 900.0 mcg Effective
- Vitamin D (as AlgeD3® cholecalciferol [D3] from algae) 20.0 mcg Effective
- Vitamin E (as RRR-a-tocopherol) 15.0 mg Effective
- Thiamine [Vitamin B1] (as thiamine hydrochloride) 1.2 mg Effective
- Riboflavin (Vitamin B2] (as free riboflavin) 1.3 mg Effective
- Niacin [Vitamin B3] (as niacinamide and nicotinic acid) 16.0 mg Effective
- Vitamin B6 (as pyridoxal 5'-phosphate monohydrate [P-5-P]) 1.7 mg Effective
- Folate [Vitamin B9] (as MAGNAFOLATE® PRO methylfolate 400.0 mcg DFE Effective
- Vitamin B12 (as adenosylcobalamin and methylcobalamin) 2.4 mcg Effective
- Biotin [Vitamin B7] (as d-biotin) 30.0 mcg Effective
- Zinc (as ZinPro® zinc lysine glutamate and zinc citrate) 11.0 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 90.0 mg | 100% |
| Vitamin K | 120.0 mcg | 100% |
| pantothenic acid [vitamin b5] (as calcium d-pantothenate) | 5.0 mg | 100% |
| Iodine | 150.0 mcg | 100% |
| Selenium | 55.0 mcg | 100% |
| Copper | 0.9 mg | 100% |
| Manganese | 2.3 mg | 100% |
| Chromium | 35.0 mcg | 100% |
| Molybdenum | 45.0 mcg | 100% |
| Vitamin A (as retinyl palmitate and 50% B-carotene) | 900.0 mcg | † |
| Vitamin D (as AlgeD3® cholecalciferol [D3] from algae) | 20.0 mcg | † |
| Vitamin E (as RRR-a-tocopherol) | 15.0 mg | † |
| Thiamine [Vitamin B1] (as thiamine hydrochloride) | 1.2 mg | † |
| Riboflavin (Vitamin B2] (as free riboflavin) | 1.3 mg | † |
| Niacin [Vitamin B3] (as niacinamide and nicotinic acid) | 16.0 mg | † |
| Vitamin B6 (as pyridoxal 5'-phosphate monohydrate [P-5-P]) | 1.7 mg | † |
| Folate [Vitamin B9] (as MAGNAFOLATE® PRO methylfolate | 400.0 mcg DFE | † |
| Vitamin B12 (as adenosylcobalamin and methylcobalamin) | 2.4 mcg | † |
| Biotin [Vitamin B7] (as d-biotin) | 30.0 mcg | † |
| Zinc (as ZinPro® zinc lysine glutamate and zinc citrate) | 11.0 mg | † |
| Cellular Energy Complex® (Inner Capsule) | 43.0 mg | † |
| Microbiome-Modulating Prebiotic [MMP]º (Inner Capsule) | 33.0 mg | † |
Other Ingredients
Vegan Outer [Hypromellose Unknown
Water] Capsules Unknown
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Is Seed DM-02 Daily Multivitamin Caplets Prebiotics a good supplement?
Seed DM-02 Daily Multivitamin Caplets Prebiotics received a product quality score of 96/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 22 active ingredients Of the 3 inactive ingredients, 0 are rated safe and 0 are flagged for review.
What are the ingredients in Seed DM-02 Daily Multivitamin Caplets Prebiotics?
Seed DM-02 Daily Multivitamin Caplets Prebiotics contains 22 active ingredients: Vitamin C (90.0 mg), Vitamin K (120.0 mcg), pantothenic acid [vitamin b5] (as calcium d-pantothenate) (5.0 mg), Iodine (150.0 mcg), Selenium (55.0 mcg), Copper (0.9 mg), and 16 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Seed DM-02 Daily Multivitamin Caplets Prebiotics safe to take?
Seed DM-02 Daily Multivitamin Caplets Prebiotics has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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