Daily Multivitamin
Product Analysis
Transparency Good
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta Carotene) | 900mcg RAE | 100% |
| Vitamin C (Ascorbic Acid) | 180mg | 200% |
| Vitamin D (as Cholecalciferol) | 50mcg (2,000IU) | 250% |
| Vitamin E (as Alpha-Tocopheryl Succinate) | 10mg | 67% |
| Thiamin (as Thiamine Hydrochloride) | 2mg | 167% |
| Riboflavin (as Riboflavin) | 2mg | 154% |
| Niacin (as Niacinamide) | 20mg NE | 125% |
| Vitamin B6 (as Pyridoxal 5-Phosphate) | 5mg | 294% |
| Folate (as Calcium 5-Methyltetrahydrofolate) | 400mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin) | 5mcg | 208% |
| Biotin (as Biotin) | 60mcg | 200% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10mg | 200% |
| Iron (as Iron Fumarate) | 9mg | 50% |
| Iodine (from Kelp Stipe & Fronds) | 150mcg | 100% |
| Magnesium (Aquamin MgAG) | 150mg | 36% |
| Zinc (as Zinc Amino Acid Chelate) | 15mg | 136% |
| Selenium (as L-Selenomethionine) | 55mcg | 100% |
| Copper (as Copper Citrate | — | — |
| Manganese (as Manganese Citrate) | — | — |
| Chromium (as Chromium Picolinate) | — | — |
| Molybdenum (as Molybdenum Amino Acid Chelate) | — | — |
| PhytoServ Fruit Blend | — | — |
| PhytoServ Veggie Blend | — | — |
| Black Pepper Fruit Extract (BioPerine) | — | — |
| Vitamin K2 (as Menaquinone-4) | — | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta Carotene) Fair
- Vitamin C (Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as Alpha-Tocopheryl Succinate) Good
- Thiamin (as Thiamine Hydrochloride) Fair
- Riboflavin (as Riboflavin) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxal 5-Phosphate) Fair
- Folate (as Calcium 5-Methyltetrahydrofolate) Good
- Vitamin B12 (as Methylcobalamin) Good
- Biotin (as Biotin) Good
- Pantothenic Acid (as D-Calcium Pantothenate) Good
- Iron (as Iron Fumarate) Fair
- Iodine (from Kelp Stipe & Fronds) Good
- Magnesium (Aquamin MgAG) Good
- Zinc (as Zinc Amino Acid Chelate) Fair
- Selenium (as L-Selenomethionine) Good
- Copper (as Copper Citrate Good
- Manganese (as Manganese Citrate) Good
- Chromium (as Chromium Picolinate) Good
- Molybdenum (as Molybdenum Amino Acid Chelate) Good
- Black Pepper Fruit Extract (BioPerine) Good
- Vitamin K2 (as Menaquinone-4) Good
Other Ingredients Excellent
Fillers & Additives
- Hydroxypropyl Methylcellulose
- Magnesium Stearate
- Silicon Dioxide
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Beta Carotene) 900mcg RAE Effective
- Vitamin C (Ascorbic Acid) 180mg Effective
- Vitamin D (as Cholecalciferol) 50mcg (2,000IU) Effective
- Vitamin E (as Alpha-Tocopheryl Succinate) 10mg Under-dosed
- Thiamin (as Thiamine Hydrochloride) 2mg Effective
- Riboflavin (as Riboflavin) 2mg Effective
- Niacin (as Niacinamide) 20mg NE Effective
- Vitamin B6 (as Pyridoxal 5-Phosphate) 5mg Effective
- Folate (as Calcium 5-Methyltetrahydrofolate) 400mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 5mcg Effective
- Biotin (as Biotin) 60mcg Effective
- Pantothenic Acid (as D-Calcium Pantothenate) 10mg Effective
- Iron (as Iron Fumarate) 9mg Effective
- Iodine (from Kelp Stipe & Fronds) 150mcg Effective
- Magnesium (Aquamin MgAG) 150mg Under-dosed
- Zinc (as Zinc Amino Acid Chelate) 15mg Effective
- Selenium (as L-Selenomethionine) 55mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta Carotene) | 900mcg RAE | 100% |
| Vitamin C (Ascorbic Acid) | 180mg | 200% |
| Vitamin D (as Cholecalciferol) | 50mcg (2,000IU) | 250% |
| Vitamin E (as Alpha-Tocopheryl Succinate) | 10mg | 67% |
| Thiamin (as Thiamine Hydrochloride) | 2mg | 167% |
| Riboflavin (as Riboflavin) | 2mg | 154% |
| Niacin (as Niacinamide) | 20mg NE | 125% |
| Vitamin B6 (as Pyridoxal 5-Phosphate) | 5mg | 294% |
| Folate (as Calcium 5-Methyltetrahydrofolate) | 400mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin) | 5mcg | 208% |
| Biotin (as Biotin) | 60mcg | 200% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 10mg | 200% |
| Iron (as Iron Fumarate) | 9mg | 50% |
| Iodine (from Kelp Stipe & Fronds) | 150mcg | 100% |
| Magnesium (Aquamin MgAG) | 150mg | 36% |
| Zinc (as Zinc Amino Acid Chelate) | 15mg | 136% |
| Selenium (as L-Selenomethionine) | 55mcg | 100% |
| Copper (as Copper Citrate | ||
| Manganese (as Manganese Citrate) | ||
| Chromium (as Chromium Picolinate) | ||
| Molybdenum (as Molybdenum Amino Acid Chelate) | ||
| PhytoServ Fruit Blend | ||
| PhytoServ Veggie Blend | ||
| Black Pepper Fruit Extract (BioPerine) | ||
| Vitamin K2 (as Menaquinone-4) |
Other Ingredients
Price Comparison
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Is Sculpt Nation Daily Multivitamin a good supplement?
Sculpt Nation Daily Multivitamin received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 25 active ingredients with 30 servings per container. All 3 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in Sculpt Nation Daily Multivitamin?
Sculpt Nation Daily Multivitamin contains 25 active ingredients: Vitamin A (as Beta Carotene) (900mcg RAE), Vitamin C (Ascorbic Acid) (180mg), Vitamin D (as Cholecalciferol) (50mcg (2,000IU)), Vitamin E (as Alpha-Tocopheryl Succinate) (10mg), Thiamin (as Thiamine Hydrochloride) (2mg), Riboflavin (as Riboflavin) (2mg), and 19 more. Notable high-dose ingredients include Vitamin D at 250% DV, Vitamin B6 at 294% DV, Vitamin B12 at 208% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Sculpt Nation Daily Multivitamin safe to take?
Sculpt Nation Daily Multivitamin has been analyzed for ingredient safety across all its components. All 3 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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