Vitamin Coconut Bar
Product Analysis
Transparency Very Poor
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| L-Carnitine | 0.31% | — |
| Magnesium Citrate | — | — |
| Vitamin C | — | — |
| Niacin | — | — |
| Vitamin E | — | — |
| Pantothenic Acid (B5) | — | — |
| Vitamin B6 | — | — |
| Thiamin (B1) | — | — |
| Vitamin B12 | — | — |
Bioavailability Good
Absorption Rating
- L-Carnitine Poor
- Magnesium Citrate Good
- Vitamin C Fair
- Niacin Good
- Vitamin E Good
- Pantothenic Acid (B5) Good
- Vitamin B6 Fair
- Thiamin (B1) Good
- Vitamin B12 Fair
Other Ingredients Very Good
Fillers & Additives
- Coconut flakes
- Milk chocolate
- Sugar
- Glucose Syrup
- Soluble Corn Fiber
- Lactose (Milk) Medium
- Glycerol
- Whey powder (milk)
- Sea Salt
- Flavor
- Lecithins (soy)
Efficacy Very Poor
Dosage Analysis
- L-Carnitine 0.31% Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| L-Carnitine | 0.31% | |
| Magnesium Citrate | ||
| Vitamin C | ||
| Niacin | ||
| Vitamin E | ||
| Pantothenic Acid (B5) | ||
| Vitamin B6 | ||
| Thiamin (B1) | ||
| Vitamin B12 |
Other Ingredients
Coconut flakes Unknown
Milk chocolate Unknown
Sugar Generally_safe
Glucose Syrup Generally_safe
Soluble Corn Fiber Generally_safe
Lactose (Milk) Generally_safe
Glycerol Safe
Whey powder (milk) Unknown
Sea Salt Safe
Flavor Generally_safe
Lecithins (soy) Unknown
Is Sante Vitamin Coconut Bar a good supplement?
Sante Vitamin Coconut Bar received a product quality score of 42/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 9 active ingredients Of the 11 inactive ingredients, 2 are rated safe and 0 are flagged for review.
What are the ingredients in Sante Vitamin Coconut Bar?
Sante Vitamin Coconut Bar contains 9 active ingredients: L-Carnitine (0.31%), Magnesium Citrate, Vitamin C, Niacin, Vitamin E, Pantothenic Acid (B5), and 3 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Sante Vitamin Coconut Bar safe to take?
Sante Vitamin Coconut Bar has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.