Liposomal Multivitamin with CoQ10
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Selenium | 55mcg | 100% |
| Manganese | 6mg | 261% |
| Chromium | 35mcg | 100% |
| Molybdenum | 45mcg | 100% |
| Vitamin K-2 | 10mcg | 8% |
| Glycine | 140mg | — |
| Inositol | 112mg | — |
| PABA | 20mg | — |
| Liposomal Trace Mineral Complex | 100mg | — |
| Lutein | 28mg | — |
| CoQ10 | 20mg | — |
| Rose Hips | 78mg | — |
| Acerola | 100mg | — |
| Aloe | 10mg | — |
| Ginger | 120mg | — |
| Cranberry | 110mg | — |
| Vitamin A | 900mcg RAE | 100% |
| Vitamin C | 196mg | 218% |
| Vitamin D-3 | 20mcg | 100% |
| Vitamin E | 42mg | 280% |
| Vitamin K-1 | 120mcg | 100% |
| Thiamin | 6mg | 500% |
| Riboflavin | 6mg | 462% |
| Niacin | 56mg | 350% |
| Vitamin B-6 | 6mg | 353% |
| Folate | 400mcg DFE | 100% |
| Vitamin B-12 | 1,000mcg | 41,667% |
| Biotin | 1,000mcg | 3,333% |
| Pantothenic Acid | 10mg | 200% |
| Choline | 56mg | 10% |
| Magnesium | 112mg | 27% |
| Zinc | 30mg | 273% |
Bioavailability Very Good
Absorption Rating
- Selenium Good
- Manganese Good
- Chromium Fair
- Molybdenum Good
- Vitamin K-2 Good
- Glycine Good
- Inositol Good
- PABA Good
- Liposomal Trace Mineral Complex Fair
- Lutein Good
- CoQ10 Good
- Rose Hips Fair
- Acerola Fair
- Aloe Fair
- Ginger Good
- Cranberry Fair
- Vitamin A Good
- Vitamin C Fair
- Vitamin D-3 Good
- Vitamin E Good
- Vitamin K-1 Good
- Thiamin Good
- Riboflavin Good
- Niacin Good
- Vitamin B-6 Fair
- Folate Fair
- Vitamin B-12 Fair
- Biotin Good
- Pantothenic Acid Good
- Choline Poor
- Magnesium Good
- Zinc Fair
Other Ingredients Excellent
Fillers & Additives
- Sunflower Lecithin Powder
- (Veggie Capsule) Cellulose
Efficacy Good
Dosage Analysis
- Selenium 55mcg Effective
- Manganese 6mg High
- Chromium 35mcg Effective
- Molybdenum 45mcg Effective
- Vitamin K-2 10mcg Under-dosed
- Glycine 140mg Under-dosed
- Inositol 112mg Under-dosed
- PABA 20mg Under-dosed
- Lutein 28mg High
- CoQ10 20mg Under-dosed
- Rose Hips 78mg Under-dosed
- Aloe 10mg Under-dosed
- Ginger 120mg Under-dosed
- Cranberry 110mg High
- Vitamin A 900mcg RAE Effective
- Vitamin C 196mg Effective
- Vitamin D-3 20mcg Effective
- Vitamin E 42mg Effective
- Vitamin K-1 120mcg Effective
- Thiamin 6mg Effective
- Riboflavin 6mg Effective
- Niacin 56mg High
- Vitamin B-6 6mg Effective
- Folate 400mcg DFE Effective
- Vitamin B-12 1,000mcg Effective
- Biotin 1,000mcg Effective
- Pantothenic Acid 10mg Effective
- Choline 56mg Under-dosed
- Magnesium 112mg Under-dosed
- Zinc 30mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Selenium | 55mcg | 100% |
| Manganese | 6mg | 261% |
| Chromium | 35mcg | 100% |
| Molybdenum | 45mcg | 100% |
| Vitamin K-2 | 10mcg | 8% |
| Glycine | 140mg | |
| Inositol | 112mg | |
| PABA | 20mg | |
| Liposomal Trace Mineral Complex | 100mg | |
| Lutein | 28mg | |
| CoQ10 | 20mg | |
| Rose Hips | 78mg | |
| Acerola | 100mg | |
| Aloe | 10mg | |
| Ginger | 120mg | |
| Cranberry | 110mg | |
| Vitamin A | 900mcg RAE | 100% |
| Vitamin C | 196mg | 218% |
| Vitamin D-3 | 20mcg | 100% |
| Vitamin E | 42mg | 280% |
| Vitamin K-1 | 120mcg | 100% |
| Thiamin | 6mg | 500% |
| Riboflavin | 6mg | 462% |
| Niacin | 56mg | 350% |
| Vitamin B-6 | 6mg | 353% |
| Folate | 400mcg DFE | 100% |
| Vitamin B-12 | 1,000mcg | 41,667% |
| Biotin | 1,000mcg | 3,333% |
| Pantothenic Acid | 10mg | 200% |
| Choline | 56mg | 10% |
| Magnesium | 112mg | 27% |
| Zinc | 30mg | 273% |
Other Ingredients
Sunflower Lecithin Powder Unknown
(Veggie Capsule) Cellulose Unknown
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Sambugra Liposomal Multivitamin with CoQ10 a good supplement?
Sambugra Liposomal Multivitamin with CoQ10 received a product quality score of 85/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 32 active ingredients with 30 servings per container. Of the 2 inactive ingredients, 0 are rated safe and 0 are flagged for review.
What are the ingredients in Sambugra Liposomal Multivitamin with CoQ10?
Sambugra Liposomal Multivitamin with CoQ10 contains 32 active ingredients: Selenium (55mcg), Manganese (6mg), Chromium (35mcg), Molybdenum (45mcg), Vitamin K-2 (10mcg), Glycine (140mg), and 26 more. Notable high-dose ingredients include Manganese at 261% DV, Vitamin C at 218% DV, Vitamin E at 280% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Sambugra Liposomal Multivitamin with CoQ10 safe to take?
Sambugra Liposomal Multivitamin with CoQ10 has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is coq10?
Coq10 is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
What is coq10 good for?
Coq10 Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding coq10 good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much coq10 should i take?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.