Adult Multivitamin Gummies
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B-6 (Pyridoxine Hydrochloride) | 2 mg | 100% |
| Folic Acid (Folic Acid) | 400 mcg | 100% |
| Vitamin B-12 (Cyanocobalamin) | 8 mcg | 133% |
| Biotin (Biotin) | 150 mcg | 50% |
| Pantothenic Acid (Calcium D-Pantothenate) | 10 mg | 100% |
| Iodine (Potassium Iodide) | 80 mcg | 53% |
| Zinc (Zinc Sulfate) | 5 mg | 33% |
| Vitamin A (Palmitate) | 4000 IU | 42% |
| Vitamin C (Ascorbic Acid) | 60 mg | 33% |
| Vitamin D (Cholecalciferol) | 400 IU | 100% |
| Vitamin E (dl-Alpha Tocopheryl Acetate) | 40 IU | 55% |
Bioavailability Good
Absorption Rating
- Vitamin B-6 (Pyridoxine Hydrochloride) Fair
- Folic Acid (Folic Acid) Fair
- Vitamin B-12 (Cyanocobalamin) Fair
- Biotin (Biotin) Good
- Pantothenic Acid (Calcium D-Pantothenate) Good
- Iodine (Potassium Iodide) Good
- Zinc (Zinc Sulfate) Fair
- Vitamin A (Palmitate) Good
- Vitamin C (Ascorbic Acid) Fair
- Vitamin D (Cholecalciferol) Good
- Vitamin E (dl-Alpha Tocopheryl Acetate) Poor
Other Ingredients Excellent
Fillers & Additives
- Glucose Syrup
- Sugar
- Water
- Citric Acid
- Pectin
- Sodium Citrate
- Natural Flavors
- For colors (annatto, elderberry juice & grape juice concentrate)
- Coconut Oil
- Carnauba Wax
Efficacy Fair
Dosage Analysis
- Vitamin B-6 (Pyridoxine Hydrochloride) 2 mg Effective
- Folic Acid (Folic Acid) 400 mcg Effective
- Vitamin B-12 (Cyanocobalamin) 8 mcg Effective
- Biotin (Biotin) 150 mcg Effective
- Pantothenic Acid (Calcium D-Pantothenate) 10 mg Effective
- Iodine (Potassium Iodide) 80 mcg Under-dosed
- Zinc (Zinc Sulfate) 5 mg Under-dosed
- Vitamin A (Palmitate) 4000 IU Under-dosed
- Vitamin C (Ascorbic Acid) 60 mg Under-dosed
- Vitamin D (Cholecalciferol) 400 IU Under-dosed
- Vitamin E (dl-Alpha Tocopheryl Acetate) 40 IU Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B-6 (Pyridoxine Hydrochloride) | 2 mg | 100% |
| Folic Acid (Folic Acid) | 400 mcg | 100% |
| Vitamin B-12 (Cyanocobalamin) | 8 mcg | 133% |
| Biotin (Biotin) | 150 mcg | 50% |
| Pantothenic Acid (Calcium D-Pantothenate) | 10 mg | 100% |
| Iodine (Potassium Iodide) | 80 mcg | 53% |
| Zinc (Zinc Sulfate) | 5 mg | 33% |
| Vitamin A (Palmitate) | 4000 IU | 42% |
| Vitamin C (Ascorbic Acid) | 60 mg | 33% |
| Vitamin D (Cholecalciferol) | 400 IU | 100% |
| Vitamin E (dl-Alpha Tocopheryl Acetate) | 40 IU | 55% |
Other Ingredients
Glucose Syrup Generally_safe
Sugar Generally_safe
Water Safe
Citric Acid Safe
Pectin Safe
Sodium Citrate Safe
Natural Flavors Safe
Coconut Oil Safe
Carnauba Wax Safe
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Salaam Nutritionals Adult Multivitamin Gummies a good supplement?
Salaam Nutritionals Adult Multivitamin Gummies received a product quality score of 80/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 11 active ingredients with 45 servings per container. Of the 10 inactive ingredients, 7 are rated safe and 0 are flagged for review.
What are the ingredients in Salaam Nutritionals Adult Multivitamin Gummies?
Salaam Nutritionals Adult Multivitamin Gummies contains 11 active ingredients: Vitamin B-6 (Pyridoxine Hydrochloride) (2 mg), Folic Acid (Folic Acid) (400 mcg), Vitamin B-12 (Cyanocobalamin) (8 mcg), Biotin (Biotin) (150 mcg), Pantothenic Acid (Calcium D-Pantothenate) (10 mg), Iodine (Potassium Iodide) (80 mcg), and 5 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Salaam Nutritionals Adult Multivitamin Gummies safe to take?
Salaam Nutritionals Adult Multivitamin Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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