Lytes, Lemon Lime, 7.76 oz (220 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta Carotene) | 90 mcg | 10% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Calcium | 60 mg | 5% |
| Magnesium | 35 mg | 7% |
| Chloride | 450 mg | 20% |
| Potassium | 220 mg | 5% |
| Electrolyte Blend(Himalayan Sea Salt, Potassium Chloride, Calcium Citrate, Magnesium Oxide, Sodium Citrate) | 1.15 g | † |
| Citrulline Malate (2:1) | 1 g | † |
| Taurine | 1 g | † |
| Coconut Water Powder | 525 mg | † |
| Watermelon Powder | 55 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta Carotene) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Calcium Good
- Magnesium Good
- Chloride Good
- Potassium Good
- Electrolyte Blend(Himalayan Sea Salt, Potassium Chloride, Calcium Citrate, Magnesium Oxide, Sodium Citrate) Good
- Citrulline Malate (2:1) Good
- Taurine Good
- Coconut Water Powder Fair
- Watermelon Powder Poor
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Poor
Dosage Analysis
- Vitamin A (as Beta Carotene) 90 mcg Under-dosed
- Vitamin C (as Ascorbic Acid) 90 mg Effective
- Calcium 60 mg Under-dosed
- Magnesium 35 mg Under-dosed
- Chloride 450 mg Under-dosed
- Potassium 220 mg Under-dosed
- Citrulline Malate (2:1) 1 g Under-dosed
- Taurine 1 g Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 | |
| Total Carbohydrate | 1 g | 1%* |
| Vitamin A (as Beta Carotene) | 90 mcg | 10% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Calcium | 60 mg | 5% |
| Magnesium | 35 mg | 7% |
| Chloride | 450 mg | 20% |
| Sodium | 200 mg | 9% |
| Potassium | 220 mg | 5% |
| Electrolyte Blend(Himalayan Sea Salt, Potassium Chloride, Calcium Citrate, Magnesium Oxide, Sodium Citrate) | 1.15 g | † |
| Citrulline Malate (2:1) | 1 g | † |
| Taurine | 1 g | † |
| Coconut Water Powder | 525 mg | † |
| Watermelon Powder | 55 mg | † |
Price Comparison
Price History
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Is Rule One Proteins Lytes, Lemon Lime a good supplement?
Rule One Proteins Lytes, Lemon Lime, 7.76 oz (220 g) received a product quality score of 63/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 14 active ingredients with 40 servings per container. The manufacturer, Rule One Proteins, holds a brand trust score of 84/100 with 2 verified certifications including Informed Sport, Nsf Gmp.
What are the ingredients in Rule One Proteins Lytes, Lemon Lime?
Rule One Proteins Lytes, Lemon Lime contains 14 active ingredients: Calories (20), Total Carbohydrate (1 g), Vitamin A (as Beta Carotene) (90 mcg), Vitamin C (as Ascorbic Acid) (90 mg), Calcium (60 mg), Magnesium (35 mg), and 8 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Rule One Proteins Lytes, Lemon Lime safe to take?
Rule One Proteins Lytes, Lemon Lime, 7.76 oz (220 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Rule One Proteins a trustworthy supplement brand?
Rule One Proteins receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Aurora, IL, United States, the company offers 62 products in their lineup. They hold 2 verified certifications including Informed Sport, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Rule One Proteins has 1 historical regulatory incident on record, which are factored into the trust score.
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