Rule One Proteins Lytes, Blue Razz, 8.47 oz (240 g) supplement bottle
Rule One Proteins

Lytes, Blue Razz, 8.47 oz (240 g)

What We Researched
13 active ingredients analyzed · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
64
Product Score Fair
84
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin C (as Ascorbic Acid) 90 mg 100%
Calcium 60 mg 5%
Magnesium 35 mg 7%
Chloride 450 mg 20%
Potassium 220 mg 5%
Electrolyte Blend(Himalayan Sea Salt, Potassium Chloride, Calcium Citrate, Magnesium Oxide, Sodium Citrate) 1.15 g
Citrulline Malate (2:1) 1 g
Taurine 1 g
Coconut Water Powder 525 mg
Watermelon Powder 55 mg
Bioavailability Very Good

Absorption Rating

  • Vitamin C (as Ascorbic Acid) Fair
  • Calcium Good
  • Magnesium Good
  • Chloride Good
  • Potassium Good
  • Electrolyte Blend(Himalayan Sea Salt, Potassium Chloride, Calcium Citrate, Magnesium Oxide, Sodium Citrate) Good
  • Citrulline Malate (2:1) Good
  • Taurine Good
  • Coconut Water Powder Fair
  • Watermelon Powder Poor
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy Poor

Dosage Analysis

  • Vitamin C (as Ascorbic Acid) 90 mg Effective
  • Calcium 60 mg Under-dosed
  • Magnesium 35 mg Under-dosed
  • Chloride 450 mg Under-dosed
  • Potassium 220 mg Under-dosed
  • Citrulline Malate (2:1) 1 g Under-dosed
  • Taurine 1 g Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 20
Total Carbohydrate 1 g 1%*
Vitamin C (as Ascorbic Acid) 90 mg 100%
Calcium 60 mg 5%
Magnesium 35 mg 7%
Chloride 450 mg 20%
Sodium 200 mg 9%
Potassium 220 mg 5%
Electrolyte Blend(Himalayan Sea Salt, Potassium Chloride, Calcium Citrate, Magnesium Oxide, Sodium Citrate) 1.15 g
Citrulline Malate (2:1) 1 g
Taurine 1 g
Coconut Water Powder 525 mg
Watermelon Powder 55 mg

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$21$20$19$18$17 Mar 12 $19.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Rule One Proteins

Founded 2014 · Aurora, IL, United States · 62 products · ruleoneproteins.com

Certifications

2 certifications
Informed Sport Verified Source
Nsf Gmp Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source

Violation History

1 incident
Prop 65 Lead and Cadmium2019-01-07Source
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Frequently Asked Questions
Is Rule One Proteins Lytes, Blue Razz a good supplement?

Rule One Proteins Lytes, Blue Razz, 8.47 oz (240 g) received a product quality score of 64/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 13 active ingredients with 40 servings per container. The manufacturer, Rule One Proteins, holds a brand trust score of 84/100 with 2 verified certifications including Informed Sport, Nsf Gmp.

What are the ingredients in Rule One Proteins Lytes, Blue Razz?

Rule One Proteins Lytes, Blue Razz contains 13 active ingredients: Calories (20), Total Carbohydrate (1 g), Vitamin C (as Ascorbic Acid) (90 mg), Calcium (60 mg), Magnesium (35 mg), Chloride (450 mg), and 7 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Rule One Proteins Lytes, Blue Razz safe to take?

Rule One Proteins Lytes, Blue Razz, 8.47 oz (240 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Rule One Proteins a trustworthy supplement brand?

Rule One Proteins receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Aurora, IL, United States, the company offers 62 products in their lineup. They hold 2 verified certifications including Informed Sport, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Rule One Proteins has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.