Fruits & Greens, Mixed Berry, 6.88 oz (195 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 370 mcg | 41% |
| Vitamin C | 60 mg | 67% |
| Potassium | 80 mg | 2% |
| R1 Fruits & Greens Blend(Organic Kale Powder, Organic Apple Powder, Organic Beet Powder, Organic Cranberry Powder, Organic Broccoli Powder, Acerola Powder, Organic Spinach Powder, Organic Carrot Powder, Reishi Mushroom Powder, Organic Wild Blueberry Powder, Sweet Potato Powder, Cucumber Powder, Raspberry Powder, Cauliflower Powder, Pomegranate Powder) | 4 g | † |
| Inulin (Prebiotic Chicory Root Fiber) | 850 mg | † |
| Spectra® Total ORAC Blend(Green Coffee Extract, Green Tea Extract, Broccoli Sprout Concentrate, Onion Extract, Apple Extract, Acerola Extract, Camu Camu Concentrate, Quercetin, Tomato Concentrate, Broccoli Concentrate, Acai Concentrate, Basil Concentrate, Cinnamon Concentrate, Garlic Concentrate, Oregano Concentrate, Mangosteen Concentrate, Blackberry Concentrate, Blackcurrant Extract, Blueberry Extract, Chokeberry Concentrate, Raspberry Concentrate, Sweet Cherry Concentrate, Spinach Concentrate, Kale Concentrate, Bilberry Extract, Brussels Sprout Concentrate) | 100 mg | † |
| Digezyme®(Alpha-Amylase 24,000 DU/g, Protease 6000 PC/g, Cellulase 1100 CU/g, Lactase 4000 ALU/g, Lipase 20 FIP/g) | 50 mg | † |
Bioavailability Good
Absorption Rating
- Vitamin A Good
- Vitamin C Fair
- Potassium Good
- R1 Fruits & Greens Blend(Organic Kale Powder, Organic Apple Powder, Organic Beet Powder, Organic Cranberry Powder, Organic Broccoli Powder, Acerola Powder, Organic Spinach Powder, Organic Carrot Powder, Reishi Mushroom Powder, Organic Wild Blueberry Powder, Sweet Potato Powder, Cucumber Powder, Raspberry Powder, Cauliflower Powder, Pomegranate Powder) Fair
- Inulin (Prebiotic Chicory Root Fiber) Good
- Spectra® Total ORAC Blend(Green Coffee Extract, Green Tea Extract, Broccoli Sprout Concentrate, Onion Extract, Apple Extract, Acerola Extract, Camu Camu Concentrate, Quercetin, Tomato Concentrate, Broccoli Concentrate, Acai Concentrate, Basil Concentrate, Cinnamon Concentrate, Garlic Concentrate, Oregano Concentrate, Mangosteen Concentrate, Blackberry Concentrate, Blackcurrant Extract, Blueberry Extract, Chokeberry Concentrate, Raspberry Concentrate, Sweet Cherry Concentrate, Spinach Concentrate, Kale Concentrate, Bilberry Extract, Brussels Sprout Concentrate) Fair
- Digezyme®(Alpha-Amylase 24,000 DU/g, Protease 6000 PC/g, Cellulase 1100 CU/g, Lactase 4000 ALU/g, Lipase 20 FIP/g) Fair
Other Ingredients Excellent
Fillers & Additives
- L-Malic Acid
- Citric Acid
- Natural Flavors
- Silicon dioxide (anticaking agent)
- Stevia Leaf Extract
- Beet Root Powder (Color)
- Rosehips
- Citric bioflavonoids
Efficacy Poor
Dosage Analysis
- Vitamin A 370 mcg Under-dosed
- Vitamin C 60 mg Under-dosed
- Potassium 80 mg Under-dosed
- Inulin (Prebiotic Chicory Root Fiber) 850 mg Under-dosed
- Spectra® Total ORAC Blend(Green Coffee Extract, Green Tea Extract, Broccoli Sprout Concentrate, Onion Extract, Apple Extract, Acerola Extract, Camu Camu Concentrate, Quercetin, Tomato Concentrate, Broccoli Concentrate, Acai Concentrate, Basil Concentrate, Cinnamon Concentrate, Garlic Concentrate, Oregano Concentrate, Mangosteen Concentrate, Blackberry Concentrate, Blackcurrant Extract, Blueberry Extract, Chokeberry Concentrate, Raspberry Concentrate, Sweet Cherry Concentrate, Spinach Concentrate, Kale Concentrate, Bilberry Extract, Brussels Sprout Concentrate) 100 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 | |
| Total Carbohydrate | 4 g | 1%* |
| Dietary Fiber | 2 g | 7%* |
| Total Sugars | 1 g | |
| Vitamin A | 370 mcg | 41% |
| Vitamin C | 60 mg | 67% |
| Sodium | 15 mg | <1% |
| Potassium | 80 mg | 2% |
| R1 Fruits & Greens Blend(Organic Kale Powder, Organic Apple Powder, Organic Beet Powder, Organic Cranberry Powder, Organic Broccoli Powder, Acerola Powder, Organic Spinach Powder, Organic Carrot Powder, Reishi Mushroom Powder, Organic Wild Blueberry Powder, Sweet Potato Powder, Cucumber Powder, Raspberry Powder, Cauliflower Powder, Pomegranate Powder) | 4 g | † |
| Inulin (Prebiotic Chicory Root Fiber) | 850 mg | † |
| Spectra® Total ORAC Blend(Green Coffee Extract, Green Tea Extract, Broccoli Sprout Concentrate, Onion Extract, Apple Extract, Acerola Extract, Camu Camu Concentrate, Quercetin, Tomato Concentrate, Broccoli Concentrate, Acai Concentrate, Basil Concentrate, Cinnamon Concentrate, Garlic Concentrate, Oregano Concentrate, Mangosteen Concentrate, Blackberry Concentrate, Blackcurrant Extract, Blueberry Extract, Chokeberry Concentrate, Raspberry Concentrate, Sweet Cherry Concentrate, Spinach Concentrate, Kale Concentrate, Bilberry Extract, Brussels Sprout Concentrate) | 100 mg | † |
| Digezyme®(Alpha-Amylase 24,000 DU/g, Protease 6000 PC/g, Cellulase 1100 CU/g, Lactase 4000 ALU/g, Lipase 20 FIP/g) | 50 mg | † |
Other Ingredients
L-Malic Acid Generally_safe
Citric Acid Safe
Natural Flavors Safe
Stevia Leaf Extract Safe
Rosehips Generally_safe
Citric bioflavonoids Unknown
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Rule One Proteins Fruits & Greens, Mixed Berry a good supplement?
Rule One Proteins Fruits & Greens, Mixed Berry, 6.88 oz (195 g) received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 30 servings per container. Of the 8 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Rule One Proteins, holds a brand trust score of 84/100 with 2 verified certifications including Informed Sport, Nsf Gmp.
What are the ingredients in Rule One Proteins Fruits & Greens, Mixed Berry?
Rule One Proteins Fruits & Greens, Mixed Berry contains 12 active ingredients: Calories (20), Total Carbohydrate (4 g), Dietary Fiber (2 g), Total Sugars (1 g), Vitamin A (370 mcg), Vitamin C (60 mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Rule One Proteins Fruits & Greens, Mixed Berry safe to take?
Rule One Proteins Fruits & Greens, Mixed Berry, 6.88 oz (195 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Rule One Proteins a trustworthy supplement brand?
Rule One Proteins receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Aurora, IL, United States, the company offers 62 products in their lineup. They hold 2 verified certifications including Informed Sport, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Rule One Proteins has 1 historical regulatory incident on record, which are factored into the trust score.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.