Rule One Proteins Energized Fruits & Greens, Mixed Berry, 4.87 oz (138 g) supplement bottle
Rule One Proteins

Energized Fruits & Greens, Mixed Berry, 4.87 oz (138 g)

What We Researched
8 active ingredients analyzed · 2 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
54
Product Score Poor
84
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin A 250 mcg 28%
R1 Fruits & Greens Blend(Organic Apple Powder, Organic Cranberry Powder, Organic Wild Blueberry Powder, Organic Kale Powder, Organic Beet Powder, Organic Carrot Powder, Organic Broccoli Powder, Organic Spinach Powder, Sweet Potato Powder, Cauliflower Powder, Raspberry Powder, Cucumber Powder, Pomegranate Powder) 3 g
R1 Energizing Blend(Green Coffee Bean Extract, Tea Leaf Extract, Guarana Seed Extract, Yerba Mate Leaf Extract) 150 mg
Bioavailability Good

Absorption Rating

  • Vitamin A Good
  • R1 Fruits & Greens Blend(Organic Apple Powder, Organic Cranberry Powder, Organic Wild Blueberry Powder, Organic Kale Powder, Organic Beet Powder, Organic Carrot Powder, Organic Broccoli Powder, Organic Spinach Powder, Sweet Potato Powder, Cauliflower Powder, Raspberry Powder, Cucumber Powder, Pomegranate Powder) Fair
  • R1 Energizing Blend(Green Coffee Bean Extract, Tea Leaf Extract, Guarana Seed Extract, Yerba Mate Leaf Extract) Fair
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy Very Poor

Dosage Analysis

  • Vitamin A 250 mcg Under-dosed
  • R1 Energizing Blend(Green Coffee Bean Extract, Tea Leaf Extract, Guarana Seed Extract, Yerba Mate Leaf Extract) 150 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 15
Total Carbohydrate 3 g 1%*
Dietary Fiber 1 g 4%*
Total Sugars 1 g
Vitamin A 250 mcg 28%
Sodium 10 mg <1%
R1 Fruits & Greens Blend(Organic Apple Powder, Organic Cranberry Powder, Organic Wild Blueberry Powder, Organic Kale Powder, Organic Beet Powder, Organic Carrot Powder, Organic Broccoli Powder, Organic Spinach Powder, Sweet Potato Powder, Cauliflower Powder, Raspberry Powder, Cucumber Powder, Pomegranate Powder) 3 g
R1 Energizing Blend(Green Coffee Bean Extract, Tea Leaf Extract, Guarana Seed Extract, Yerba Mate Leaf Extract) 150 mg

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$30$29$28$27$26 Mar 12 $28.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Rule One Proteins

Founded 2014 · Aurora, IL, United States · 62 products · ruleoneproteins.com

Certifications

2 certifications
Informed Sport Verified Source
Nsf Gmp Verified Source

Transparency

4 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Verified Source
In House Testing — Verified Source

Violation History

1 incident
Prop 65 Lead and Cadmium2019-01-07Source
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Frequently Asked Questions
Is Rule One Proteins Energized Fruits & Greens, Mixed Berry a good supplement?

Rule One Proteins Energized Fruits & Greens, Mixed Berry, 4.87 oz (138 g) received a product quality score of 54/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 8 active ingredients with 25 servings per container. The manufacturer, Rule One Proteins, holds a brand trust score of 84/100 with 2 verified certifications including Informed Sport, Nsf Gmp.

What are the ingredients in Rule One Proteins Energized Fruits & Greens, Mixed Berry?

Rule One Proteins Energized Fruits & Greens, Mixed Berry contains 8 active ingredients: Calories (15), Total Carbohydrate (3 g), Dietary Fiber (1 g), Total Sugars (1 g), Vitamin A (250 mcg), Sodium (10 mg), and 2 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Rule One Proteins Energized Fruits & Greens, Mixed Berry safe to take?

Rule One Proteins Energized Fruits & Greens, Mixed Berry, 4.87 oz (138 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Rule One Proteins a trustworthy supplement brand?

Rule One Proteins receives a brand trust score of 84/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2014 and headquartered in Aurora, IL, United States, the company offers 62 products in their lineup. They hold 2 verified certifications including Informed Sport, Nsf Gmp. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Rule One Proteins has 1 historical regulatory incident on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.