Rosita Extra Virgin Cod Liver Oil Softgels
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A | 368 mcg | 41% |
| Vitamin D | 3 mcg | 15% |
| Total Omega-3s | 417 mg | † |
| DHA (Docosahexaenoic Acid) | 195 mg | † |
| EPA (Eicosapentaenoic Acid) | 143 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A Good
- Vitamin D Good
- Total Omega-3s Good
- DHA (Docosahexaenoic Acid) Fair
- EPA (Eicosapentaenoic Acid) Fair
Other Ingredients Excellent
Fillers & Additives
- Softgel (fish gelatin, water, glycerin)
- antioxidants (traces of rosemary extract & non-GMO natural mixed tocopherols)
Efficacy Very Poor
Dosage Analysis
- Vitamin A 368 mcg Under-dosed
- Vitamin D 3 mcg Under-dosed
- Total Omega-3s 417 mg Under-dosed
- DHA (Docosahexaenoic Acid) 195 mg Under-dosed
- EPA (Eicosapentaenoic Acid) 143 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Saturated Fat | 0.5 g | 2.0%* |
| Vitamin A | 368 mcg | 41% |
| Vitamin D | 3 mcg | 15% |
| Total Omega-3s | 417 mg | † |
| DHA (Docosahexaenoic Acid) | 195 mg | † |
| EPA (Eicosapentaenoic Acid) | 143 mg | † |
Other Ingredients
Price Comparison
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Is Rosita Real Foods Rosita Extra Virgin Cod Liver Oil Softgels a good supplement?
Rosita Real Foods Rosita Extra Virgin Cod Liver Oil Softgels received a product quality score of 70/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 6 active ingredients with 30 servings per container. Of the 2 inactive ingredients, 0 are rated safe and 0 are flagged for review.
What are the ingredients in Rosita Real Foods Rosita Extra Virgin Cod Liver Oil Softgels?
Rosita Real Foods Rosita Extra Virgin Cod Liver Oil Softgels contains 6 active ingredients: Saturated Fat (0.5 g), Vitamin A (368 mcg), Vitamin D (3 mcg), Total Omega-3s (417 mg), DHA (Docosahexaenoic Acid) (195 mg), EPA (Eicosapentaenoic Acid) (143 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Rosita Real Foods Rosita Extra Virgin Cod Liver Oil Softgels safe to take?
Rosita Real Foods Rosita Extra Virgin Cod Liver Oil Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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