Rosabella Hair Growth Gummies for Women & Men – Vegan Hair Gummies with 5000mcg Biotin – Hair Vitamins for Strong, Healthy-Looking Hair – Gummy Biotin Supplement – 60 Count
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as retinol acetate) | 630 mcg RAE | 70% |
| Vitamin C (as ascorbic acid) | 45 mg | 50% |
| Vitamin D3 (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 7.5 mg | 50% |
| Vitamin B6 (as pyridoxine hydrochloride) | 2 mg | 118% |
| Folic Acid | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 6 mcg | 250% |
| Biotin | 5,000 mcg | 16667% |
| Pantothenic Acid (as d-calcium pantothenate) | 5.2 mg | 104% |
| Zinc (as zinc citrate) | 2.5 mg | 23% |
| Choline (as choline bitartrate) | 2.5 mg | <1% |
| Inositol | 2.5 mg | <1% |
| Iodine | 40 mcg | 27% |
Bioavailability Good
Absorption Rating
- Vitamin A (as retinol acetate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D3 (as cholecalciferol) Good
- Vitamin E (as dl-alpha tocopheryl acetate) Poor
- Vitamin B6 (as pyridoxine hydrochloride) Fair
- Folic Acid Fair
- Vitamin B12 (as methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Zinc (as zinc citrate) Good
- Choline (as choline bitartrate) Poor
- Inositol Good
- Iodine Good
Other Ingredients Excellent
Fillers & Additives
- Corn Syrup
- Water
- Pure Cane Sugar
- Pectin
- Citric Acid
- Sodium Citrate
- Sodium Citrate
- Tapioca Starch
- Beet Root Extract (color)
Efficacy Poor
Dosage Analysis
- Vitamin A (as retinol acetate) 630 mcg RAE Under-dosed
- Vitamin C (as ascorbic acid) 45 mg Under-dosed
- Vitamin D3 (as cholecalciferol) 10 mcg Under-dosed
- Vitamin E (as dl-alpha tocopheryl acetate) 7.5 mg Under-dosed
- Vitamin B6 (as pyridoxine hydrochloride) 2 mg Effective
- Folic Acid 400 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 6 mcg Effective
- Biotin 5,000 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 5.2 mg Effective
- Zinc (as zinc citrate) 2.5 mg Under-dosed
- Choline (as choline bitartrate) 2.5 mg Under-dosed
- Inositol 2.5 mg Under-dosed
- Iodine 40 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Includes 3 g Added Sugars | † | 6% |
| Vitamin A (as retinol acetate) | 630 mcg RAE | 70% |
| Vitamin C (as ascorbic acid) | 45 mg | 50% |
| Vitamin D3 (as cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as dl-alpha tocopheryl acetate) | 7.5 mg | 50% |
| Vitamin B6 (as pyridoxine hydrochloride) | 2 mg | 118% |
| Folic Acid | 400 mcg DFE | 100% |
| Vitamin B12 (as methylcobalamin) | 6 mcg | 250% |
| Biotin | 5,000 mcg | 16667% |
| Pantothenic Acid (as d-calcium pantothenate) | 5.2 mg | 104% |
| Zinc (as zinc citrate) | 2.5 mg | 23% |
| Choline (as choline bitartrate) | 2.5 mg | <1% |
| Inositol | 2.5 mg | <1% |
| Iodine | 40 mcg | 27% |
Other Ingredients
Corn Syrup Generally_safe
Water Safe
Pure Cane Sugar Generally_safe
Pectin Safe
Citric Acid Safe
Sodium Citrate Safe
Sodium Citrate Safe
Tapioca Starch Safe
Beet Root Extract (color) Unknown
Price Comparison
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Is Rosabella Rosabella Hair Growth Gummies for Women & Men – Vegan Hair Gummies with 5000mcg Biotin – Hair Vitamins for Strong, Healthy-Looking Hair – Gummy Biotin Supplement – 60 Count a good supplement?
Rosabella Rosabella Hair Growth Gummies for Women & Men – Vegan Hair Gummies with 5000mcg Biotin – Hair Vitamins for Strong, Healthy-Looking Hair – Gummy Biotin Supplement – 60 Count received a product quality score of 77/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 14 active ingredients with 30 servings per container. Of the 9 inactive ingredients, 6 are rated safe and 0 are flagged for review.
What are the ingredients in Rosabella Rosabella Hair Growth Gummies for Women & Men – Vegan Hair Gummies with 5000mcg Biotin – Hair Vitamins for Strong, Healthy-Looking Hair – Gummy Biotin Supplement – 60 Count?
Rosabella Rosabella Hair Growth Gummies for Women & Men – Vegan Hair Gummies with 5000mcg Biotin – Hair Vitamins for Strong, Healthy-Looking Hair – Gummy Biotin Supplement – 60 Count contains 14 active ingredients: Includes 3 g Added Sugars (†), Vitamin A (as retinol acetate) (630 mcg RAE), Vitamin C (as ascorbic acid) (45 mg), Vitamin D3 (as cholecalciferol) (10 mcg), Vitamin E (as dl-alpha tocopheryl acetate) (7.5 mg), Vitamin B6 (as pyridoxine hydrochloride) (2 mg), and 8 more. Notable high-dose ingredients include Vitamin B12 at 250% DV, Biotin at 16667% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Rosabella Rosabella Hair Growth Gummies for Women & Men – Vegan Hair Gummies with 5000mcg Biotin – Hair Vitamins for Strong, Healthy-Looking Hair – Gummy Biotin Supplement – 60 Count safe to take?
Rosabella Rosabella Hair Growth Gummies for Women & Men – Vegan Hair Gummies with 5000mcg Biotin – Hair Vitamins for Strong, Healthy-Looking Hair – Gummy Biotin Supplement – 60 Count has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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