Essential Protein Daily Shake, Pregnancy & Postpartum, Vanilla, 1 lb (461 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Choline (as Choline bitartrate¹) | 250 mg | 45% |
| Calcium | 120 mg | 9% |
| Iron | 3 mg | 11% |
| L-Methionine | 400 mg | ** |
Bioavailability Good
Absorption Rating
- Choline (as Choline bitartrate¹) Poor
- Calcium Good
- Iron Fair
- L-Methionine Good
Other Ingredients Excellent
Fillers & Additives
- Organic Pea Protein
- Natural Flavor
- Xanthan Gum
- Coconut medium-chain triglyceride (MCT) oil
- Sunflower lecithin‡
- Rebaudioside-m
- Mixed Tocopherols
- Organic monk fruit (luo han guo) extract
Efficacy Very Poor
Dosage Analysis
- Choline (as Choline bitartrate¹) 250 mg Under-dosed
- Calcium 120 mg Under-dosed
- Iron 3 mg Under-dosed
- L-Methionine 400 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 | |
| Total Fat | 3 g | 4%† |
| Saturated Fat | 1 g | 5%† |
| Total Carbohydrate | 3 g | 1%† |
| Dietary Fiber | 2 g | 7%† |
| Total Sugars | 0 g | ** |
| Protein | 20 g | 23%† |
| Choline (as Choline bitartrate¹) | 250 mg | 45% |
| Calcium | 120 mg | 9% |
| Iron | 3 mg | 11% |
| Sodium | 210 mg | 9% |
| L-Methionine | 400 mg | ** |
Other Ingredients
Organic Pea Protein Safe
Natural Flavor Safe
Xanthan Gum Safe
Sunflower lecithin‡ Unknown
Rebaudioside-m Unknown
Mixed Tocopherols Safe
Price Comparison
Price History
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Certifications
4 certifications
Transparency
4 claims
Is Ritual Essential Protein Daily Shake, Pregnancy & Postpartum a good supplement?
Ritual Essential Protein Daily Shake, Pregnancy & Postpartum, Vanilla, 1 lb (461 g) received a product quality score of 65/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 12 active ingredients with 15 servings per container. Of the 8 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Ritual, holds a brand trust score of 89/100 with 4 verified certifications including B Corp Certified, Informed Sport, Non Gmo Project, Fda Gmp Inspections.
What are the ingredients in Ritual Essential Protein Daily Shake, Pregnancy & Postpartum?
Ritual Essential Protein Daily Shake, Pregnancy & Postpartum contains 12 active ingredients: Calories (120), Total Fat (3 g), Saturated Fat (1 g), Total Carbohydrate (3 g), Dietary Fiber (2 g), Total Sugars (0 g), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Ritual Essential Protein Daily Shake, Pregnancy & Postpartum safe to take?
Ritual Essential Protein Daily Shake, Pregnancy & Postpartum, Vanilla, 1 lb (461 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Ritual a trustworthy supplement brand?
Ritual receives a brand trust score of 89/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2016 and headquartered in Los Angeles, California, United States, the company offers 10 products in their lineup. They hold 4 verified certifications including B Corp Certified, Informed Sport, Non Gmo Project, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Ritual has 2 historical regulatory incidents on record, which are factored into the trust score.
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