Rhoziva Rhoziva AM PM Rhodiola Rosea 200mg Ashwagandha Supplement L Theanine – Cortisol Support, Mood and Energy Balance for Men and Women, Calming Sleep Aid with Vitamin B6 B12, Canadian Made, 60 Capsules supplement bottle
Rhoziva

Rhoziva AM PM Rhodiola Rosea 200mg Ashwagandha Supplement L Theanine – Cortisol Support, Mood and Energy Balance for Men and Women, Calming Sleep Aid with Vitamin B6 B12, Canadian Made, 60 Capsules

What We Researched
12 active ingredients analyzed · 6 inactive ingredients decoded · 1 retailer compared · Last updated: Mar 2026
89
Product Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Rhodiola (Rhodiola rosea - Root) Extract dry standardized (Rosavins 3%) 200mg
Thiamine (Thiamine hydrochloride) 20mg
Riboflavin 5mg
Niacinamide 20mg
D-Pantothenic acid (Calcium D-pantothenate) 10mg
Vitamin B6 (Pyridoxal 5'-phosphate) 10mg
Folate (L-5-Methyltetrahydrofolate) 0.2mg
Vitamin B12 (Methylcobalamin) 0.05mg
Biotin 0.1mg
Magnesium (Magnesium citrate) 40mg
Ashwagandha (Withania somifera - Root) 30:1 Extract dry 200mg
L-Theanine 200mg
Bioavailability Excellent

Absorption Rating

  • Rhodiola (Rhodiola rosea - Root) Extract dry standardized (Rosavins 3%) Good
  • Thiamine (Thiamine hydrochloride) Fair
  • Riboflavin Good
  • Niacinamide Good
  • D-Pantothenic acid (Calcium D-pantothenate) Good
  • Vitamin B6 (Pyridoxal 5'-phosphate) Fair
  • Folate (L-5-Methyltetrahydrofolate) Good
  • Vitamin B12 (Methylcobalamin) Good
  • Biotin Good
  • Magnesium (Magnesium citrate) Good
  • Ashwagandha (Withania somifera - Root) 30:1 Extract dry Good
  • L-Theanine Good
Other Ingredients Excellent

Fillers & Additives

  • Maltodextrin
  • Magnesium Stearate
  • Silicon Dioxide
  • Hypromellose
  • Turmeric
  • Elderberry juice powder
Efficacy Good

Dosage Analysis

  • Rhodiola (Rhodiola rosea - Root) Extract dry standardized (Rosavins 3%) 200mg Under-dosed
  • Thiamine (Thiamine hydrochloride) 20mg Effective
  • Riboflavin 5mg Effective
  • Niacinamide 20mg Effective
  • D-Pantothenic acid (Calcium D-pantothenate) 10mg Effective
  • Vitamin B6 (Pyridoxal 5'-phosphate) 10mg Effective
  • Folate (L-5-Methyltetrahydrofolate) 0.2mg Under-dosed
  • Vitamin B12 (Methylcobalamin) 0.05mg Effective
  • Biotin 0.1mg Effective
  • Magnesium (Magnesium citrate) 40mg Under-dosed
  • Ashwagandha (Withania somifera - Root) 30:1 Extract dry 200mg Under-dosed
  • L-Theanine 200mg Effective

Supplement Facts

Ingredient Amount % Daily Value
Rhodiola (Rhodiola rosea - Root) Extract dry standardized (Rosavins 3%) 200mg
Thiamine (Thiamine hydrochloride) 20mg
Riboflavin 5mg
Niacinamide 20mg
D-Pantothenic acid (Calcium D-pantothenate) 10mg
Vitamin B6 (Pyridoxal 5'-phosphate) 10mg
Folate (L-5-Methyltetrahydrofolate) 0.2mg
Vitamin B12 (Methylcobalamin) 0.05mg
Biotin 0.1mg
Magnesium (Magnesium citrate) 40mg
Ashwagandha (Withania somifera - Root) 30:1 Extract dry 200mg
L-Theanine 200mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Maltodextrin Generally_safe

Helps carry and stabilize active ingredients. Provides bulk.

Magnesium Stearate Safe

Prevents ingredients from sticking to manufacturing equipment during tableting.

Silicon Dioxide Safe

Prevents clumping and ensures consistent dosing.

Hypromellose Safe

Forms vegetarian capsule shells. Dissolves easily in the stomach.

Turmeric Safe

Provides natural yellow color.

Elderberry juice powder Unknown

Price Comparison

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
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Frequently Asked Questions
Is Rhoziva Rhoziva AM PM Rhodiola Rosea 200mg Ashwagandha Supplement L Theanine – Cortisol Support, Mood and Energy Balance for Men and Women a good supplement?

Rhoziva Rhoziva AM PM Rhodiola Rosea 200mg Ashwagandha Supplement L Theanine – Cortisol Support, Mood and Energy Balance for Men and Women, Calming Sleep Aid with Vitamin B6 B12, Canadian Made, 60 Capsules received a product quality score of 89/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 12 active ingredients Of the 6 inactive ingredients, 4 are rated safe and 0 are flagged for review.

What are the ingredients in Rhoziva Rhoziva AM PM Rhodiola Rosea 200mg Ashwagandha Supplement L Theanine – Cortisol Support, Mood and Energy Balance for Men and Women?

Rhoziva Rhoziva AM PM Rhodiola Rosea 200mg Ashwagandha Supplement L Theanine – Cortisol Support, Mood and Energy Balance for Men and Women contains 12 active ingredients: Rhodiola (Rhodiola rosea - Root) Extract dry standardized (Rosavins 3%) (200mg), Thiamine (Thiamine hydrochloride) (20mg), Riboflavin (5mg), Niacinamide (20mg), D-Pantothenic acid (Calcium D-pantothenate) (10mg), Vitamin B6 (Pyridoxal 5'-phosphate) (10mg), and 6 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Rhoziva Rhoziva AM PM Rhodiola Rosea 200mg Ashwagandha Supplement L Theanine – Cortisol Support, Mood and Energy Balance for Men and Women safe to take?

Rhoziva Rhoziva AM PM Rhodiola Rosea 200mg Ashwagandha Supplement L Theanine – Cortisol Support, Mood and Energy Balance for Men and Women, Calming Sleep Aid with Vitamin B6 B12, Canadian Made, 60 Capsules has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.