Reliable-1 Poly-Vit Drops Daily Pediatric Liquid Multivitamin for Growth
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as palmitate) | 412.5 mcg | 75% |
| Vitamin C (as ascorbic acid) | 35.0 mg | 233% |
| Vitamin D (as cholecalciferol) | 10.0 mcg (400 IU) | 67% |
| Vitamin E (dl-alpha tocopheryl acetate) | 5.0 mg (5 IU) | 83% |
| Vitamin B1 (as thiamine HCl) | 0.5 mg | 100% |
| Vitamin B2 (as riboflavin-5-phosphate) | 0.6 mg | 120% |
| Niacin (as niacinamide) | 8.0 mg | 133% |
| Vitamin B6 (as pyridoxine HCl) | 0.4 mg | 133% |
| Vitamin B12 (as cyanocobalamin) | 2.0 mcg | 222% |
| Iron (as ferrous gluconate) | 10.0 mg | 91% |
Bioavailability Good
Absorption Rating
- Vitamin A (as palmitate) Good
- Vitamin C (as ascorbic acid) Fair
- Vitamin D (as cholecalciferol) Good
- Vitamin E (dl-alpha tocopheryl acetate) Poor
- Vitamin B1 (as thiamine HCl) Fair
- Vitamin B2 (as riboflavin-5-phosphate) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Vitamin B12 (as cyanocobalamin) Fair
- Iron (as ferrous gluconate) Fair
Other Ingredients Good
Fillers & Additives
- Purified Water
- Glycerin
- Propylene Glycol
- Polysorbate 80 Medium
- Natural Cherry Flavor
- Potassium Sorbate (Preservative)
- Sodium Benzoate (Preservative) Medium
- Citric Acid And Sodium Hydroxide May Be Used To Adjust Ph
Efficacy Very Poor
Dosage Analysis
- Vitamin A (as palmitate) 412.5 mcg Under-dosed
- Vitamin C (as ascorbic acid) 35.0 mg Under-dosed
- Vitamin D (as cholecalciferol) 10.0 mcg (400 IU) Under-dosed
- Vitamin E (dl-alpha tocopheryl acetate) 5.0 mg (5 IU) Under-dosed
- Vitamin B1 (as thiamine HCl) 0.5 mg Under-dosed
- Vitamin B2 (as riboflavin-5-phosphate) 0.6 mg Under-dosed
- Niacin (as niacinamide) 8.0 mg Under-dosed
- Vitamin B6 (as pyridoxine HCl) 0.4 mg Under-dosed
- Vitamin B12 (as cyanocobalamin) 2.0 mcg Under-dosed
- Iron (as ferrous gluconate) 10.0 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as palmitate) | 412.5 mcg | 75% |
| Vitamin C (as ascorbic acid) | 35.0 mg | 233% |
| Vitamin D (as cholecalciferol) | 10.0 mcg (400 IU) | 67% |
| Vitamin E (dl-alpha tocopheryl acetate) | 5.0 mg (5 IU) | 83% |
| Vitamin B1 (as thiamine HCl) | 0.5 mg | 100% |
| Vitamin B2 (as riboflavin-5-phosphate) | 0.6 mg | 120% |
| Niacin (as niacinamide) | 8.0 mg | 133% |
| Vitamin B6 (as pyridoxine HCl) | 0.4 mg | 133% |
| Vitamin B12 (as cyanocobalamin) | 2.0 mcg | 222% |
| Iron (as ferrous gluconate) | 10.0 mg | 91% |
Other Ingredients
Purified Water Safe
Glycerin Safe
Propylene Glycol Generally_safe
Polysorbate 80 Caution
Potassium Sorbate (Preservative) Generally_safe
Sodium Benzoate (Preservative) Generally_safe
Price Comparison
Price History
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Is Reliable-1 LABORATORIES Reliable-1 Poly-Vit Drops Daily Pediatric Liquid Multivitamin for Growth a good supplement?
Reliable-1 LABORATORIES Reliable-1 Poly-Vit Drops Daily Pediatric Liquid Multivitamin for Growth received a product quality score of 61/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 10 active ingredients with 90 servings per container. Of the 8 inactive ingredients, 3 are rated safe and 1 are flagged for review.
What are the ingredients in Reliable-1 LABORATORIES Reliable-1 Poly-Vit Drops Daily Pediatric Liquid Multivitamin for Growth?
Reliable-1 LABORATORIES Reliable-1 Poly-Vit Drops Daily Pediatric Liquid Multivitamin for Growth contains 10 active ingredients: Vitamin A (as palmitate) (412.5 mcg), Vitamin C (as ascorbic acid) (35.0 mg), Vitamin D (as cholecalciferol) (10.0 mcg (400 IU)), Vitamin E (dl-alpha tocopheryl acetate) (5.0 mg (5 IU)), Vitamin B1 (as thiamine HCl) (0.5 mg), Vitamin B2 (as riboflavin-5-phosphate) (0.6 mg), and 4 more. Notable high-dose ingredients include Vitamin C at 233% DV, Vitamin B12 at 222% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Reliable-1 LABORATORIES Reliable-1 Poly-Vit Drops Daily Pediatric Liquid Multivitamin for Growth safe to take?
Reliable-1 LABORATORIES Reliable-1 Poly-Vit Drops Daily Pediatric Liquid Multivitamin for Growth has been analyzed for ingredient safety across all its components. Of 8 inactive ingredients, 3 are rated safe. 1 ingredient is flagged for review: Polysorbate 80. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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