Redcon1 MRE Lite, Whole Food Protein, Waffles & Syrup, 1.92 lb (870 g) supplement bottle
Redcon1

MRE Lite, Whole Food Protein, Waffles & Syrup, 1.92 lb (870 g)

What We Researched
15 active ingredients analyzed · 1 retailer compared · Last updated: Mar 2026
59
Product Score Poor

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Vitamin D 0 mcg 0%
Calcium 20 mg 2%
Iron 0.5 mg 2%
Potassium 100 mg 0%
Bioavailability Very Good

Absorption Rating

  • Vitamin D Good
  • Calcium Good
  • Iron Fair
  • Potassium Good
Other Ingredients Fair

Fillers & Additives

No inactive ingredient data available.

Efficacy Very Poor

Dosage Analysis

  • Vitamin D 0 mcg Under-dosed
  • Calcium 20 mg Under-dosed
  • Iron 0.5 mg Under-dosed
  • Potassium 100 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 130
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrate 4 g 2%
Dietary Fiber 1 g 4%
Total Sugars 2 g
Includes Added Sugars 0 g 0%
Protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 20 mg 2%
Iron 0.5 mg 2%
Potassium 100 mg 0%

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$45$44$43$42$41 Mar 12 $43.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Redcon1

Founded 2016 · Boca Raton, Florida, United States · 29 products · redcon1.com/

Transparency

1 claim

Violation History

5 incidents
Prop 65 Lead and/or Mercury2025-03-11Source
Lawsuit Fraud and violation of Florida's consumer protection laws2025Source
Lawsuit Business dispute2025Source
Lawsuit Involuntary Chapter 7 bankruptcy petition2022Source
Recall MRE LITE Animal Based Protein, Oatmeal Chocolate Chip2021-06-18Source
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Frequently Asked Questions
Is Redcon1 MRE Lite, Whole Food Protein a good supplement?

Redcon1 MRE Lite, Whole Food Protein, Waffles & Syrup, 1.92 lb (870 g) received a product quality score of 59/100 in GoodSupp's independent analysis, indicating several areas of concern that consumers should review. The product contains 15 active ingredients with 30 servings per container.

What are the ingredients in Redcon1 MRE Lite, Whole Food Protein?

Redcon1 MRE Lite, Whole Food Protein contains 15 active ingredients: Calories (130), Total Fat (2 g), Saturated Fat (1 g), Trans Fat (0 g), Cholesterol (0 mg), Sodium (100 mg), and 9 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Redcon1 MRE Lite, Whole Food Protein safe to take?

Redcon1 MRE Lite, Whole Food Protein, Waffles & Syrup, 1.92 lb (870 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.