Real Ketones Shift, Watermelon, 30 Drink Mix Packets, 0.26 oz (7.5 g) Each supplement bottle
Real Ketones

Shift, Watermelon, 30 Drink Mix Packets, 0.26 oz (7.5 g) Each

What We Researched
7 active ingredients analyzed · 6 inactive ingredients decoded · 2 retailers compared · Last updated: Mar 2026
71
Product Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Calcium 90 mg 7%
Magnesium 160 mg 38%
Potassium 330 mg 7%
Real Ketones Proprietary BlendD-Beta-Hydroxybutyrate Magnesium and Calcium (D-BHB), D-Beta-Hydroxybutyrate Potassium (D-BHB), D-Beta-Hydroxybutyrate Sodium (D-BHB) 5 g †
Bioavailability Very Good

Absorption Rating

  • Calcium Good
  • Magnesium Good
  • Potassium Good
  • Real Ketones Proprietary BlendD-Beta-Hydroxybutyrate Magnesium and Calcium (D-BHB), D-Beta-Hydroxybutyrate Potassium (D-BHB), D-Beta-Hydroxybutyrate Sodium (D-BHB) Fair
Other Ingredients Excellent

Fillers & Additives

  • Citric Acid
  • Natural Flavors
  • Malic Acid
  • Tartaric Acid
  • Stevia rebaudiana leaf extractm
  • Beet Root (for Color)
Efficacy Very Poor

Dosage Analysis

  • Calcium 90 mg Under-dosed
  • Magnesium 160 mg Under-dosed
  • Potassium 330 mg Under-dosed
  • Real Ketones Proprietary BlendD-Beta-Hydroxybutyrate Magnesium and Calcium (D-BHB), D-Beta-Hydroxybutyrate Potassium (D-BHB), D-Beta-Hydroxybutyrate Sodium (D-BHB) 5 g Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 20
Total Carbohydrate <1 g 1%*
Calcium 90 mg 7%
Magnesium 160 mg 38%
Sodium 190 mg 8%
Potassium 330 mg 7%
Real Ketones Proprietary BlendD-Beta-Hydroxybutyrate Magnesium and Calcium (D-BHB), D-Beta-Hydroxybutyrate Potassium (D-BHB), D-Beta-Hydroxybutyrate Sodium (D-BHB) 5 g †

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Malic Acid Safe

Adds tartness and enhances fruit flavors in gummies and chewables.

Tartaric Acid Safe

Provides sour taste in chewable supplements.

Stevia rebaudiana leaf extractm Unknown
Beet Root (for Color) Safe

It is used to add a red or pink color to supplements.

Price Comparison

iHerb $61.72 $2.06 / serving
Best Price

Price History

Tracked across major retailers. Updated periodically.

$63$62$61$60$59 Mar 12 $61.00
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Real Ketones

Founded 2013 · Holladay, UT, USA · 22 products · realketones.com/

Transparency

2 claims
Third Party Testing Claim — Claimed Source

Violation History

2 incidents
Prop 65 Lead2023-01-11Source
Prop 65 Lead2020-08-18Source
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Frequently Asked Questions
Is Real Ketones Shift, Watermelon a good supplement?

Real Ketones Shift, Watermelon, 30 Drink Mix Packets, 0.26 oz (7.5 g) Each received a product quality score of 71/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 7 active ingredients with 30 servings per container. Of the 6 inactive ingredients, 5 are rated safe and 0 are flagged for review.

What are the ingredients in Real Ketones Shift, Watermelon?

Real Ketones Shift, Watermelon contains 7 active ingredients: Calories (20), Total Carbohydrate (<1 g), Calcium (90 mg), Magnesium (160 mg), Sodium (190 mg), Potassium (330 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Real Ketones Shift, Watermelon safe to take?

Real Ketones Shift, Watermelon, 30 Drink Mix Packets, 0.26 oz (7.5 g) Each has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.