Shift, Variety Pack, Watermelon, Black Cherry, Raspberry Lemonade, 30 Packets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Calcium | 90 mg | 7% |
| Magnesium | 160 mg | 38% |
| Potassium | 330 mg | 7% |
| Real Ketones Proprietary BlendD-Beta-Hydroxybutyrate Magnesium and Calcium (D-BHB), D-Beta-Hydroxybutyrate Potassium (D-BHB), D-Beta-Hydroxybutyrate Sodium (D-BHB) | 5 g | † |
Bioavailability Very Good
Absorption Rating
- Calcium Good
- Magnesium Good
- Potassium Good
- Real Ketones Proprietary BlendD-Beta-Hydroxybutyrate Magnesium and Calcium (D-BHB), D-Beta-Hydroxybutyrate Potassium (D-BHB), D-Beta-Hydroxybutyrate Sodium (D-BHB) Fair
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- Natural Flavors
- Tartaric Acid
- Stevia Rebaudiana Leaf Extract
- Vegetable Juice (for Color)
- Citric Acid
- Natural Flavors
- Malic Acid
- Beet Root (for Color)
- Stevia Rebaudiana Leaf Extract
- Beta Carotene (For Color)
- Citric Acid
- Natural Flavors
- Malic Acid
- Tartaric Acid
- Stevia Rebaudiana Leaf Extract
- Beet Root (for Color)
Efficacy Very Poor
Dosage Analysis
- Calcium 90 mg Under-dosed
- Magnesium 160 mg Under-dosed
- Potassium 330 mg Under-dosed
- Real Ketones Proprietary BlendD-Beta-Hydroxybutyrate Magnesium and Calcium (D-BHB), D-Beta-Hydroxybutyrate Potassium (D-BHB), D-Beta-Hydroxybutyrate Sodium (D-BHB) 5 g Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 | |
| Total Carbohydrate | <1 g | <1%* |
| Calcium | 90 mg | 7% |
| Magnesium | 160 mg | 38% |
| Sodium | 190 mg | 8% |
| Potassium | 330 mg | 7% |
| Real Ketones Proprietary BlendD-Beta-Hydroxybutyrate Magnesium and Calcium (D-BHB), D-Beta-Hydroxybutyrate Potassium (D-BHB), D-Beta-Hydroxybutyrate Sodium (D-BHB) | 5 g | † |
Other Ingredients
Citric Acid Safe
Natural Flavors Safe
Tartaric Acid Safe
Citric Acid Safe
Natural Flavors Safe
Malic Acid Safe
Citric Acid Safe
Natural Flavors Safe
Malic Acid Safe
Tartaric Acid Safe
Price Comparison
Price History
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Is Real Ketones Shift, Variety Pack a good supplement?
Real Ketones Shift, Variety Pack, Watermelon, Black Cherry, Raspberry Lemonade, 30 Packets received a product quality score of 71/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 7 active ingredients with 10 servings per container. All 17 inactive ingredients (fillers, binders, capsule materials) are rated safe — a clean formulation with no flagged additives.
What are the ingredients in Real Ketones Shift, Variety Pack?
Real Ketones Shift, Variety Pack contains 7 active ingredients: Calories (20), Total Carbohydrate (<1 g), Calcium (90 mg), Magnesium (160 mg), Sodium (190 mg), Potassium (330 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Real Ketones Shift, Variety Pack safe to take?
Real Ketones Shift, Variety Pack, Watermelon, Black Cherry, Raspberry Lemonade, 30 Packets has been analyzed for ingredient safety across all its components. All 17 inactive ingredients — including capsule materials, fillers, and binders — are rated safe based on regulatory data and published safety research. This is a clean formulation with no controversial additives. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
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