Real Health Prostate™ Complete, 30 Softgels supplement bottle
Real Health

Prostate™ Complete, 30 Softgels

What We Researched
7 active ingredients analyzed · 7 inactive ingredients decoded · 3 retailers compared · Last updated: Mar 2026
73
Product Score Fair
68
Brand Score Fair

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Zinc (as sulfate monohydrate) 20 mg 182%
Selenium (as L-selenomethionine) 30 mcg 55%
Standardized Saw Palmetto Extract (Serenoa repens) (Berry) (standardized to 85% fatty acids) 320 mg *
Lycopene 6.5 mg *
Standardized Turmeric Extract (Curcuma longa) (Root) (standardized to 95% curcuminoids) (providing 50 mg curcuminoids) 53 mg *
Resveratrol (trans-resveratrol) provided by 80 mg standardized extract of Polygonum cuspidatum (root) 8 mg *
Pomegranate Extract (Punica granatum) (seeds) (Standardized to 40% ellagic acid) 25 mg *
Bioavailability Good

Absorption Rating

  • Zinc (as sulfate monohydrate) Fair
  • Selenium (as L-selenomethionine) Good
  • Standardized Saw Palmetto Extract (Serenoa repens) (Berry) (standardized to 85% fatty acids) Poor
  • Lycopene Good
  • Standardized Turmeric Extract (Curcuma longa) (Root) (standardized to 95% curcuminoids) (providing 50 mg curcuminoids) Poor
  • Resveratrol (trans-resveratrol) provided by 80 mg standardized extract of Polygonum cuspidatum (root) Good
  • Pomegranate Extract (Punica granatum) (seeds) (Standardized to 40% ellagic acid) Good
Other Ingredients Excellent

Fillers & Additives

  • Gelatin
  • Glycerin
  • Soybean Oil
  • Purified Water
  • Beeswax
  • Chlorophylline
  • Soy Lecithin
Efficacy Poor

Dosage Analysis

  • Zinc (as sulfate monohydrate) 20 mg Effective
  • Selenium (as L-selenomethionine) 30 mcg Under-dosed
  • Standardized Saw Palmetto Extract (Serenoa repens) (Berry) (standardized to 85% fatty acids) 320 mg Effective
  • Lycopene 6.5 mg Under-dosed
  • Standardized Turmeric Extract (Curcuma longa) (Root) (standardized to 95% curcuminoids) (providing 50 mg curcuminoids) 53 mg Under-dosed
  • Resveratrol (trans-resveratrol) provided by 80 mg standardized extract of Polygonum cuspidatum (root) 8 mg Under-dosed
  • Pomegranate Extract (Punica granatum) (seeds) (Standardized to 40% ellagic acid) 25 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Zinc (as sulfate monohydrate) 20 mg 182%
Selenium (as L-selenomethionine) 30 mcg 55%
Standardized Saw Palmetto Extract (Serenoa repens) (Berry) (standardized to 85% fatty acids) 320 mg *
Lycopene 6.5 mg *
Standardized Turmeric Extract (Curcuma longa) (Root) (standardized to 95% curcuminoids) (providing 50 mg curcuminoids) 53 mg *
Resveratrol (trans-resveratrol) provided by 80 mg standardized extract of Polygonum cuspidatum (root) 8 mg *
Pomegranate Extract (Punica granatum) (seeds) (Standardized to 40% ellagic acid) 25 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Gelatin Safe

Forms the capsule shell that holds the supplement contents.

Glycerin Safe

Retains moisture and helps dissolve ingredients in softgels and liquids.

Soybean Oil Safe

Dissolves fat-soluble ingredients. Contains soy allergen.

Purified Water Safe

Dissolves and carries water-soluble ingredients.

Beeswax Safe

Used as a coating and to help form softgel capsules.

Chlorophylline Unknown
Soy Lecithin Safe

Helps blend oil and water-based ingredients. Common allergen.

Price Comparison

iHerb $16.80 $0.56 / serving
Best Price
Vitacost $17.19 $0.57 / serving

Price History

Tracked across major retailers. Updated periodically.

$19$18$17$15$14 Mar 12 $17.19$16.00
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Real Health

Founded 1994 · San Diego, CA, United States · 2 products · realhealthlabs.com

Transparency

3 claims
Third Party Testing Claim — Verified Source
Testing Lab Disclosure — Claimed Source

Violation History

2 incidents
Lawsuit A class-action lawsuit alleged that PharmaCare U.S.'s sale of Sambucol black elderberry supplements is illegal due to 'prominent and systematic' mislabeling and making unsubstantiated claims about the products' ability to fight viruses.2021Source
Lawsuit A class-action lawsuit was filed against PharmaCare US Inc. for falsely advertising its dietary supplement IntenseX as a sex enhancer without FDA approval and misleading consumers about its efficacy.2015Source
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Frequently Asked Questions
Is Real Health Prostate™ Complete, 30 Softgels a good supplement?

Real Health Prostate™ Complete, 30 Softgels received a product quality score of 73/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 7 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Real Health, holds a brand trust score of 68/100.

What are the ingredients in Real Health Prostate™ Complete, 30 Softgels?

Real Health Prostate™ Complete, 30 Softgels contains 7 active ingredients: Zinc (as sulfate monohydrate) (20 mg), Selenium (as L-selenomethionine) (30 mcg), Standardized Saw Palmetto Extract (Serenoa repens) (Berry) (standardized to 85% fatty acids) (320 mg), Lycopene (6.5 mg), Standardized Turmeric Extract (Curcuma longa) (Root) (standardized to 95% curcuminoids) (providing 50 mg curcuminoids) (53 mg), Resveratrol (trans-resveratrol) provided by 80 mg standardized extract of Polygonum cuspidatum (root) (8 mg), and 1 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Real Health Prostate™ Complete, 30 Softgels safe to take?

Real Health Prostate™ Complete, 30 Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Real Health a trustworthy supplement brand?

Real Health receives a brand trust score of 68/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1994 and headquartered in San Diego, CA, United States, the company offers 2 products in their lineup. Note: Real Health has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.