Bum Essentials, Essential Charged Pre-Workout, Citrus Grapefruit, 14.33 oz (406.25 g)
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B12 (as Methylcobalamin) | 5 mcg | 208% |
| Calcium | 40 mg | 3% |
| Sodium (from Himalayan Pink Salt) | 75 mg | 3% |
| L-Citrulline | 6 g | ** |
| Beta Alanine | 3.2 g | ** |
| L-Tyrosine | 2 g | ** |
| Alpha-Glyceryl Phosphoryl Choline 50% (Alpha-GPC) | 400 mg | ** |
| Caffeine Anhydrous | 350 mg | ** |
| Pink Himalayan Salt | 200 mg | ** |
| Dynamine™ (std. to 40% Methylliberine) | 156 mg | ** |
| Theobromine | 100 mg | ** |
Bioavailability Excellent
Absorption Rating
- Vitamin B12 (as Methylcobalamin) Good
- Calcium Good
- Sodium (from Himalayan Pink Salt) Good
- L-Citrulline Good
- Beta Alanine Good
- L-Tyrosine Good
- Alpha-Glyceryl Phosphoryl Choline 50% (Alpha-GPC) Good
- Caffeine Anhydrous Good
- Pink Himalayan Salt Good
- Dynamine™ (std. to 40% Methylliberine) Fair
- Theobromine Good
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Fair
Dosage Analysis
- Vitamin B12 (as Methylcobalamin) 5 mcg Effective
- Calcium 40 mg Under-dosed
- Sodium (from Himalayan Pink Salt) 75 mg Under-dosed
- L-Citrulline 6 g Effective
- Beta Alanine 3.2 g Effective
- L-Tyrosine 2 g Effective
- Alpha-Glyceryl Phosphoryl Choline 50% (Alpha-GPC) 400 mg Under-dosed
- Caffeine Anhydrous 350 mg Effective
- Pink Himalayan Salt 200 mg Under-dosed
- Dynamine™ (std. to 40% Methylliberine) 156 mg High
- Theobromine 100 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 | |
| Total Carbohydrate | 1 g | <1%* |
| Vitamin B12 (as Methylcobalamin) | 5 mcg | 208% |
| Calcium | 40 mg | 3% |
| Sodium (from Himalayan Pink Salt) | 75 mg | 3% |
| L-Citrulline | 6 g | ** |
| Beta Alanine | 3.2 g | ** |
| L-Tyrosine | 2 g | ** |
| Alpha-Glyceryl Phosphoryl Choline 50% (Alpha-GPC) | 400 mg | ** |
| Caffeine Anhydrous | 350 mg | ** |
| Pink Himalayan Salt | 200 mg | ** |
| Dynamine™ (std. to 40% Methylliberine) | 156 mg | ** |
| Theobromine | 100 mg | ** |
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Is Raw Nutrition Bum Essentials, Essential Charged Pre-Workout a good supplement?
Raw Nutrition Bum Essentials, Essential Charged Pre-Workout, Citrus Grapefruit, 14.33 oz (406.25 g) received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 13 active ingredients with 25 servings per container. The manufacturer, Raw Nutrition, holds a brand trust score of 85/100 with 4 verified certifications including Informed Sport, Bscg Certified, Usda Organic, Vegan Certified.
What are the ingredients in Raw Nutrition Bum Essentials, Essential Charged Pre-Workout?
Raw Nutrition Bum Essentials, Essential Charged Pre-Workout contains 13 active ingredients: Calories (40), Total Carbohydrate (1 g), Vitamin B12 (as Methylcobalamin) (5 mcg), Calcium (40 mg), Sodium (from Himalayan Pink Salt) (75 mg), L-Citrulline (6 g), and 7 more. Notable high-dose ingredients include Vitamin B12 at 208% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Raw Nutrition Bum Essentials, Essential Charged Pre-Workout safe to take?
Raw Nutrition Bum Essentials, Essential Charged Pre-Workout, Citrus Grapefruit, 14.33 oz (406.25 g) has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Raw Nutrition a trustworthy supplement brand?
Raw Nutrition receives a brand trust score of 85/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 2019 and headquartered in Port St. Lucie, Florida, United States, the company offers 42 products in their lineup. They hold 4 verified certifications including Informed Sport, Bscg Certified, Usda Organic, Vegan Certified. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
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