Chewable Kids Vitamins, Strawberry Flavor
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta carotene) | 1,500 mcg | 167% |
| Vitamin C (as ascorbic acid) | 150 mg | 167% |
| Vitamin D3 (as vegan cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) | 20 mg | 133% |
| Thiamine (as thiamine mononitrate) | 5 mg | 417% |
| Riboflavin (vitamin B2) | 5 mg | 385% |
| Niacin (as niacinamide) | 16 mg | 100% |
| Vitamin B6 (as pyridoxine HCI) | 6.5 mg | 382% |
| Folate (as L-5- methylfolate, calcium salt) | 680 mcg DFE | 170% |
| Vitamin B12 (as methylcobalamin) | 10 mcg | 417% |
| Biotin (as D-biotin) | 100 mcg | 333% |
| Pantothenic acid (as D-calcium pantothenate) | 16 mg | 320% |
| Choline (as choline bitartrate) | 5.5 mg | 1% |
| Calcium (as calcium citrate) | 30 mg | 2% |
| Iron (as ferrous fumarate) | 7 mg | 39% |
| Iodine (from kelp body extract) | 100 mcg | 67% |
| Magnesium (as magnesium oxide) | 15 mg | 4% |
| Zinc (as zinc gluconate) | 5 mg | 45% |
| Manganese (as manganese gluconate) | 2 mg | 87% |
| Vitamin K2 (as menaquinone-7) | 40 mcg | — |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as beta carotene) Fair
- Vitamin C (as ascorbic acid) Fair
- Vitamin D3 (as vegan cholecalciferol) Good
- Vitamin E (as d-alpha tocopheryl succinate) Good
- Thiamine (as thiamine mononitrate) Fair
- Riboflavin (vitamin B2) Good
- Niacin (as niacinamide) Good
- Vitamin B6 (as pyridoxine HCI) Fair
- Folate (as L-5- methylfolate, calcium salt) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin (as D-biotin) Good
- Pantothenic acid (as D-calcium pantothenate) Good
- Choline (as choline bitartrate) Poor
- Calcium (as calcium citrate) Good
- Iron (as ferrous fumarate) Fair
- Iodine (from kelp body extract) Good
- Magnesium (as magnesium oxide) Poor
- Zinc (as zinc gluconate) Good
- Manganese (as manganese gluconate) Good
- Vitamin K2 (as menaquinone-7) Good
Other Ingredients Excellent
Fillers & Additives
- Xylitol
- Dextrose
- Natural Flavor
- Color
- Stearic Acid
- Plant based magnesium stearate
- Monk Fruit Extract
Efficacy Good
Dosage Analysis
- Vitamin A (as beta carotene) 1,500 mcg Effective
- Vitamin C (as ascorbic acid) 150 mg Effective
- Vitamin D3 (as vegan cholecalciferol) 10 mcg Under-dosed
- Vitamin E (as d-alpha tocopheryl succinate) 20 mg Effective
- Thiamine (as thiamine mononitrate) 5 mg Effective
- Riboflavin (vitamin B2) 5 mg Effective
- Niacin (as niacinamide) 16 mg Effective
- Vitamin B6 (as pyridoxine HCI) 6.5 mg Effective
- Folate (as L-5- methylfolate, calcium salt) 680 mcg DFE Effective
- Vitamin B12 (as methylcobalamin) 10 mcg Effective
- Biotin (as D-biotin) 100 mcg Effective
- Pantothenic acid (as D-calcium pantothenate) 16 mg Effective
- Choline (as choline bitartrate) 5.5 mg Under-dosed
- Calcium (as calcium citrate) 30 mg Under-dosed
- Iron (as ferrous fumarate) 7 mg Under-dosed
- Iodine (from kelp body extract) 100 mcg Under-dosed
- Magnesium (as magnesium oxide) 15 mg Under-dosed
- Zinc (as zinc gluconate) 5 mg Under-dosed
- Manganese (as manganese gluconate) 2 mg Effective
- Vitamin K2 (as menaquinone-7) 40 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta carotene) | 1,500 mcg | 167% |
| Vitamin C (as ascorbic acid) | 150 mg | 167% |
| Vitamin D3 (as vegan cholecalciferol) | 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) | 20 mg | 133% |
| Thiamine (as thiamine mononitrate) | 5 mg | 417% |
| Riboflavin (vitamin B2) | 5 mg | 385% |
| Niacin (as niacinamide) | 16 mg | 100% |
| Vitamin B6 (as pyridoxine HCI) | 6.5 mg | 382% |
| Folate (as L-5- methylfolate, calcium salt) | 680 mcg DFE | 170% |
| Vitamin B12 (as methylcobalamin) | 10 mcg | 417% |
| Biotin (as D-biotin) | 100 mcg | 333% |
| Pantothenic acid (as D-calcium pantothenate) | 16 mg | 320% |
| Choline (as choline bitartrate) | 5.5 mg | 1% |
| Calcium (as calcium citrate) | 30 mg | 2% |
| Iron (as ferrous fumarate) | 7 mg | 39% |
| Iodine (from kelp body extract) | 100 mcg | 67% |
| Magnesium (as magnesium oxide) | 15 mg | 4% |
| Zinc (as zinc gluconate) | 5 mg | 45% |
| Manganese (as manganese gluconate) | 2 mg | 87% |
| Vitamin K2 (as menaquinone-7) | 40 mcg |
Other Ingredients
Xylitol Safe
Dextrose Generally_safe
Natural Flavor Safe
Color Unknown
Stearic Acid Safe
Plant based magnesium stearate Unknown
Monk Fruit Extract Safe
Price Comparison
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Is Raise Them Well Chewable Kids Vitamins, Strawberry Flavor a good supplement?
Raise Them Well Chewable Kids Vitamins, Strawberry Flavor received a product quality score of 84/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 20 active ingredients with 30 servings per container. Of the 7 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in Raise Them Well Chewable Kids Vitamins, Strawberry Flavor?
Raise Them Well Chewable Kids Vitamins, Strawberry Flavor contains 20 active ingredients: Vitamin A (as beta carotene) (1,500 mcg), Vitamin C (as ascorbic acid) (150 mg), Vitamin D3 (as vegan cholecalciferol) (10 mcg), Vitamin E (as d-alpha tocopheryl succinate) (20 mg), Thiamine (as thiamine mononitrate) (5 mg), Riboflavin (vitamin B2) (5 mg), and 14 more. Notable high-dose ingredients include Thiamine at 417% DV, Riboflavin at 385% DV, Vitamin B6 at 382% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Raise Them Well Chewable Kids Vitamins, Strawberry Flavor safe to take?
Raise Them Well Chewable Kids Vitamins, Strawberry Flavor has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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