Rainbow Light Sunny Gummies™, Vitamin D3, Yummy Lemon, 25 mcg (1000 IU), 50 Gummies supplement bottle
Rainbow Light

Sunny Gummies™, Vitamin D3, Yummy Lemon, 25 mcg (1000 IU), 50 Gummies

What We Researched
5 active ingredients analyzed · 10 inactive ingredients decoded · 6 brand certifications checked · 2 retailers compared · Last updated: Mar 2026
93
Product Score Excellent
86
Brand Score Good

Product Analysis

Transparency Very Good

Supplement Facts

IngredientAmount% DV
Vitamin D (as D3 Cholecalciferol) (1000 IU) 25 mcg 125%
Bioavailability Excellent

Absorption Rating

  • Vitamin D (as D3 Cholecalciferol) (1000 IU) Good
Other Ingredients Excellent

Fillers & Additives

  • Organic Sugar Low
  • Glucose Syrup
  • Pectin
  • Citric Acid
  • Sodium Citrate
  • Natural Flavor
  • Sunflower Seed Oil
  • Carnauba Wax
  • Coconut Oil
  • Turmeric (Color)
Efficacy Excellent

Dosage Analysis

  • Vitamin D (as D3 Cholecalciferol) (1000 IU) 25 mcg Effective

Supplement Facts

Ingredient Amount % Daily Value
Calories 10
Total Carbohydrate 2 g 1%***
Total Sugars 2 g **
Includes 2 g Added Sugars 4%***
Vitamin D (as D3 Cholecalciferol) (1000 IU) 25 mcg 125%

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Organic Sugar Caution

It is used to improve the taste of supplements.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Pectin Safe

Forms the base of gummy supplements as a vegan gelatin alternative.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Sodium Citrate Safe

Stabilizes pH and helps maintain ingredient effectiveness.

Natural Flavor Safe

Improves taste of chewable, gummy, or liquid supplements.

Sunflower Seed Oil Generally_safe
Carnauba Wax Safe

Provides a glossy, protective coating on tablets.

Coconut Oil Safe

Helps dissolve and absorb fat-soluble vitamins.

Turmeric (Color) Safe

It is used to add yellow color to supplements.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$13$12$11$10$9 Mar 12 $10.70
iHerb

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Rainbow Light

Founded 1981 · Santa Cruz, California, USA (Founding Location) · 60 products · rainbowlight.com/

Certifications

6 certifications
Clean Label Project Verified Source
Consumerlab Verified Source
Labdoor Verified Source
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source

Violation History

2 incidents
Prop 65 Lead2019-08-15Source
Lawsuit False advertising regarding the presence of heavy metals in prenatal vitamins.2019Source
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Frequently Asked Questions
Is Rainbow Light Sunny Gummies™, Vitamin D3 a good supplement?

Rainbow Light Sunny Gummies™, Vitamin D3, Yummy Lemon, 25 mcg (1000 IU), 50 Gummies received a product quality score of 93/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 5 active ingredients with 50 servings per container. Of the 10 inactive ingredients, 7 are rated safe and 1 are flagged for review. The manufacturer, Rainbow Light, holds a brand trust score of 86/100 with 6 verified certifications including Clean Label Project, Consumerlab, Labdoor, Fda Gmp Inspections.

What are the ingredients in Rainbow Light Sunny Gummies™, Vitamin D3?

Rainbow Light Sunny Gummies™, Vitamin D3 contains 5 active ingredients: Calories (10), Total Carbohydrate (2 g), Total Sugars (2 g), Includes 2 g Added Sugars, Vitamin D (as D3 Cholecalciferol) (1000 IU) (25 mcg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Rainbow Light Sunny Gummies™, Vitamin D3 safe to take?

Rainbow Light Sunny Gummies™, Vitamin D3, Yummy Lemon, 25 mcg (1000 IU), 50 Gummies has been analyzed for ingredient safety across all its components. Of 10 inactive ingredients, 7 are rated safe. 1 ingredient is flagged for review: Organic Sugar. 'Caution' doesn't mean dangerous — it indicates the ingredient has some considerations worth being aware of, such as potential sensitivities or ongoing research. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Rainbow Light a trustworthy supplement brand?

Rainbow Light receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1981 and headquartered in Santa Cruz, California, USA (Founding Location), the company offers 60 products in their lineup. They hold 6 verified certifications including Clean Label Project, Consumerlab, Labdoor, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Rainbow Light has 2 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.