Rainbow Light Prenatal DHA Omega-3 Fish Oil, 60 Softgels supplement bottle
Rainbow Light

Prenatal DHA Omega-3 Fish Oil, 60 Softgels

What We Researched
5 active ingredients analyzed · 3 inactive ingredients decoded · 6 brand certifications checked · 3 retailers compared · Last updated: Mar 2026
74
Product Score Fair
86
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Total omega-3 Fatty Acids 346 mg
Docosahexaenoic Acid (DHA) 250 mg
Eicosapentaenoic Acid (EPA) 57 mg
Bioavailability Good

Absorption Rating

  • Total omega-3 Fatty Acids Good
  • Docosahexaenoic Acid (DHA) Fair
  • Eicosapentaenoic Acid (EPA) Fair
Other Ingredients Excellent

Fillers & Additives

  • Highly refined fish oil (contains one or more of the following: anchovy, jack mackerel, mackerel, sardine)
  • Softgel shell (modified tapioca starch, glycerin, water)
  • Mixed Tocopherols
Efficacy Poor

Dosage Analysis

  • Total omega-3 Fatty Acids 346 mg Under-dosed
  • Docosahexaenoic Acid (DHA) 250 mg Effective
  • Eicosapentaenoic Acid (EPA) 57 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 5
Total Fat 0.5 g <1%**
Total omega-3 Fatty Acids 346 mg
Docosahexaenoic Acid (DHA) 250 mg
Eicosapentaenoic Acid (EPA) 57 mg

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$30$29$28$27$26 Mar 12 $28.04$28.04
iHerb
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Rainbow Light

Founded 1981 · Santa Cruz, California, USA (Founding Location) · 60 products · rainbowlight.com/

Certifications

6 certifications
Clean Label Project Verified Source
Consumerlab Verified Source
Labdoor Verified Source
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source

Violation History

2 incidents
Prop 65 Lead2019-08-15Source
Lawsuit False advertising regarding the presence of heavy metals in prenatal vitamins.2019Source
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Frequently Asked Questions
Is Rainbow Light Prenatal DHA Omega-3 Fish Oil, 60 Softgels a good supplement?

Rainbow Light Prenatal DHA Omega-3 Fish Oil, 60 Softgels received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 5 active ingredients with 60 servings per container. Of the 3 inactive ingredients, 1 are rated safe and 0 are flagged for review. The manufacturer, Rainbow Light, holds a brand trust score of 86/100 with 6 verified certifications including Clean Label Project, Consumerlab, Labdoor, Fda Gmp Inspections.

What are the ingredients in Rainbow Light Prenatal DHA Omega-3 Fish Oil, 60 Softgels?

Rainbow Light Prenatal DHA Omega-3 Fish Oil, 60 Softgels contains 5 active ingredients: Calories (5), Total Fat (0.5 g), Total omega-3 Fatty Acids (346 mg), Docosahexaenoic Acid (DHA) (250 mg), Eicosapentaenoic Acid (EPA) (57 mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Rainbow Light Prenatal DHA Omega-3 Fish Oil, 60 Softgels safe to take?

Rainbow Light Prenatal DHA Omega-3 Fish Oil, 60 Softgels has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Rainbow Light a trustworthy supplement brand?

Rainbow Light receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1981 and headquartered in Santa Cruz, California, USA (Founding Location), the company offers 60 products in their lineup. They hold 6 verified certifications including Clean Label Project, Consumerlab, Labdoor, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Rainbow Light has 2 historical regulatory incidents on record, which are factored into the trust score.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.