Men's One®+, Real Food Nutrients, 120 Vegetarian Caplets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta-Carotene) | 900 mcg | 100% |
| Vitamin C (Ascorbic Acid) | 90 mg | 100% |
| Vitamin D (as Cholecalciferol) (2,000 IU) | 50 mcg | 250% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 15 mg | 100% |
| Vitamin K (as Phytonadione) | 120 mcg | 100% |
| Thiamin (as Thiamin Mononitrate) | 6 mg | 500% |
| Riboflavin (Vitamin B2) | 5 mg | 385% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 20 mg | 1,176% |
| Folate (as Folic Acid) (240 mcg Folic Acid) | 400 mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin) | 10 mcg | 417% |
| Biotin | 50 mcg | 167% |
| Pantothenic Acid (as Calcium Pantothenate) | 13 mg | 260% |
| Choline (as Choline Bitartrate) | 55 mg | 10% |
| Calcium (from Red Algae (Lithothamnion sp.)) | 25 mg | 2% |
| Iodine (from Inactivated Yeast (Saccharomyces cerevisiae)) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide from seawater) | 50 mg | 12% |
| Zinc (as Zinc Citrate) | 11 mg | 100% |
| Selenium (as Selenium L-methionine Complex) | 55 mcg | 100% |
| Copper (as Copper Chelate) | 0.9 mg | 100% |
| Manganese (as Manganese Citrate) | 2.3 mg | 100% |
| Chromium (as Chromium Picolinate) | 100 mcg | 286% |
| Molybdenum (as Molybdenum Glycinate Chelate) | 45 mcg | 100% |
| Organic Rainbow Superfoods BlendOrganic Spirulina, Organic Beet (root), Organic Broccoli (floret, stem), Organic Kale (leaf), Organic Spinach (leaf), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Carrot (root), Organic Cranberry (fruit) | 80 mg | † |
| Men's Botanical BlendAshwagandha Extract (root), Organic Green Tea Extract (leaf), Organic Chlorella, Lycopene (from tomato (fruit)) | 66 mg | † |
| Ginger, Enzyme and Probiotic BlendGinger Juice Extract (root), Bromelain (from pineapple stem), Papain (from papaya fruit latex), Bacillus coagulans MTCC 5856 (1 million CFU***) | 27 mg | † |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as Beta-Carotene) Fair
- Vitamin C (Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) (2,000 IU) Good
- Vitamin E (as d-alpha Tocopheryl Succinate) Good
- Vitamin K (as Phytonadione) Fair
- Thiamin (as Thiamin Mononitrate) Fair
- Riboflavin (Vitamin B2) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate (as Folic Acid) (240 mcg Folic Acid) Fair
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as Calcium Pantothenate) Good
- Choline (as Choline Bitartrate) Poor
- Calcium (from Red Algae (Lithothamnion sp.)) Good
- Iodine (from Inactivated Yeast (Saccharomyces cerevisiae)) Good
- Magnesium (as Magnesium Oxide from seawater) Poor
- Zinc (as Zinc Citrate) Good
- Selenium (as Selenium L-methionine Complex) Good
- Copper (as Copper Chelate) Fair
- Manganese (as Manganese Citrate) Good
- Chromium (as Chromium Picolinate) Good
- Molybdenum (as Molybdenum Glycinate Chelate) Good
- Organic Rainbow Superfoods BlendOrganic Spirulina, Organic Beet (root), Organic Broccoli (floret, stem), Organic Kale (leaf), Organic Spinach (leaf), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Carrot (root), Organic Cranberry (fruit) Good
- Men's Botanical BlendAshwagandha Extract (root), Organic Green Tea Extract (leaf), Organic Chlorella, Lycopene (from tomato (fruit)) Fair
- Ginger, Enzyme and Probiotic BlendGinger Juice Extract (root), Bromelain (from pineapple stem), Papain (from papaya fruit latex), Bacillus coagulans MTCC 5856 (1 million CFU***) Fair
Other Ingredients Excellent
Fillers & Additives
- Cellulose (Plant Origin)
- Croscarmellose Sodium
- Coating (hydroxypropyl cellulose, hypromellose)
- Carnauba Wax
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Beta-Carotene) 900 mcg Effective
- Vitamin C (Ascorbic Acid) 90 mg Effective
- Vitamin D (as Cholecalciferol) (2,000 IU) 50 mcg Effective
- Vitamin E (as d-alpha Tocopheryl Succinate) 15 mg Effective
- Vitamin K (as Phytonadione) 120 mcg Effective
- Thiamin (as Thiamin Mononitrate) 6 mg Effective
- Riboflavin (Vitamin B2) 5 mg Effective
- Niacin (as Niacinamide) 20 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 20 mg Effective
- Folate (as Folic Acid) (240 mcg Folic Acid) 400 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 10 mcg Effective
- Biotin 50 mcg Effective
- Pantothenic Acid (as Calcium Pantothenate) 13 mg Effective
- Choline (as Choline Bitartrate) 55 mg Under-dosed
- Calcium (from Red Algae (Lithothamnion sp.)) 25 mg Under-dosed
- Iodine (from Inactivated Yeast (Saccharomyces cerevisiae)) 150 mcg Effective
- Magnesium (as Magnesium Oxide from seawater) 50 mg Under-dosed
- Zinc (as Zinc Citrate) 11 mg Effective
- Selenium (as Selenium L-methionine Complex) 55 mcg Effective
- Copper (as Copper Chelate) 0.9 mg Effective
- Manganese (as Manganese Citrate) 2.3 mg Effective
- Chromium (as Chromium Picolinate) 100 mcg Effective
- Molybdenum (as Molybdenum Glycinate Chelate) 45 mcg Effective
- Organic Rainbow Superfoods BlendOrganic Spirulina, Organic Beet (root), Organic Broccoli (floret, stem), Organic Kale (leaf), Organic Spinach (leaf), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Carrot (root), Organic Cranberry (fruit) 80 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta-Carotene) | 900 mcg | 100% |
| Vitamin C (Ascorbic Acid) | 90 mg | 100% |
| Vitamin D (as Cholecalciferol) (2,000 IU) | 50 mcg | 250% |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 15 mg | 100% |
| Vitamin K (as Phytonadione) | 120 mcg | 100% |
| Thiamin (as Thiamin Mononitrate) | 6 mg | 500% |
| Riboflavin (Vitamin B2) | 5 mg | 385% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 20 mg | 1,176% |
| Folate (as Folic Acid) (240 mcg Folic Acid) | 400 mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin) | 10 mcg | 417% |
| Biotin | 50 mcg | 167% |
| Pantothenic Acid (as Calcium Pantothenate) | 13 mg | 260% |
| Choline (as Choline Bitartrate) | 55 mg | 10% |
| Calcium (from Red Algae (Lithothamnion sp.)) | 25 mg | 2% |
| Iodine (from Inactivated Yeast (Saccharomyces cerevisiae)) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide from seawater) | 50 mg | 12% |
| Zinc (as Zinc Citrate) | 11 mg | 100% |
| Selenium (as Selenium L-methionine Complex) | 55 mcg | 100% |
| Copper (as Copper Chelate) | 0.9 mg | 100% |
| Manganese (as Manganese Citrate) | 2.3 mg | 100% |
| Chromium (as Chromium Picolinate) | 100 mcg | 286% |
| Molybdenum (as Molybdenum Glycinate Chelate) | 45 mcg | 100% |
| Organic Rainbow Superfoods BlendOrganic Spirulina, Organic Beet (root), Organic Broccoli (floret, stem), Organic Kale (leaf), Organic Spinach (leaf), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Carrot (root), Organic Cranberry (fruit) | 80 mg | † |
| Men's Botanical BlendAshwagandha Extract (root), Organic Green Tea Extract (leaf), Organic Chlorella, Lycopene (from tomato (fruit)) | 66 mg | † |
| Ginger, Enzyme and Probiotic BlendGinger Juice Extract (root), Bromelain (from pineapple stem), Papain (from papaya fruit latex), Bacillus coagulans MTCC 5856 (1 million CFU***) | 27 mg | † |
Other Ingredients
Carnauba Wax Safe
Price Comparison
Price History
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Certifications
6 certifications
Transparency
3 claims
Is Rainbow Light Men's One®+, Real Food Nutrients a good supplement?
Rainbow Light Men's One®+, Real Food Nutrients, 120 Vegetarian Caplets received a product quality score of 89/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 26 active ingredients with 120 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Rainbow Light, holds a brand trust score of 86/100 with 6 verified certifications including Clean Label Project, Consumerlab, Labdoor, Fda Gmp Inspections.
What are the ingredients in Rainbow Light Men's One®+, Real Food Nutrients?
Rainbow Light Men's One®+, Real Food Nutrients contains 26 active ingredients: Vitamin A (as Beta-Carotene) (900 mcg), Vitamin C (Ascorbic Acid) (90 mg), Vitamin D (as Cholecalciferol) (2,000 IU) (50 mcg), Vitamin E (as d-alpha Tocopheryl Succinate) (15 mg), Vitamin K (as Phytonadione) (120 mcg), Thiamin (as Thiamin Mononitrate) (6 mg), and 20 more. Notable high-dose ingredients include Vitamin D at 250% DV, Thiamin at 500% DV, Riboflavin at 385% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Rainbow Light Men's One®+, Real Food Nutrients safe to take?
Rainbow Light Men's One®+, Real Food Nutrients, 120 Vegetarian Caplets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Rainbow Light a trustworthy supplement brand?
Rainbow Light receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1981 and headquartered in Santa Cruz, California, USA (Founding Location), the company offers 60 products in their lineup. They hold 6 verified certifications including Clean Label Project, Consumerlab, Labdoor, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Rainbow Light has 2 historical regulatory incidents on record, which are factored into the trust score.
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