Men's One
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as Beta-Carotene) | 900 mcg | 100% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin D (as Cholecalciferol) | 50 mcg | 250% |
| Vitamin E (as D-Alpha-Tocopheryl Succinate) | 15 mg | 100% |
| Vitamin K (as Phytonadione) | 120 mcg | 100% |
| Thiamine (as Thiamine Mononitrate) | 6 mg | 500% |
| Riboflavin (as Vitamin B2) | 5 mg | 385% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 20 mg | 1176% |
| Folate (as Folic Acid) | 400 mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin) | 10 mcg | 417% |
| Biotin | 50 mcg | 167% |
| Pantothenic Acid (as Calcium Pantothenate) | 13 mg | 260% |
| Choline (as Choline Bitartrate) | 55 mg | 10% |
| Calcium (as Red Algae) | 25 mg | 2% |
| Iodine (as Yeast) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 50 mg | 12% |
| Zinc (as Zinc Citrate) | 11 mg | 100% |
| Selenium (as Selenium L-Methionine) | 55 mcg | 100% |
| Copper (as Copper Chelate) | 0.9 mg | 100% |
| Manganese (as Manganese Citrate) | 2.3 mg | 100% |
| Chromium (as Chromium Picolinate) | 100 mcg | 286% |
| Molybdenum (as Molybdenum Glycinate Chelate) | 45 mcg | 100% |
| Organic Rainbow Superfoods Blend | 80 mg | † |
| Men's Botanical Blend | 66 mg | † |
| Ginger, Enzyme and Probiotic Blend | 27 mg | † |
Bioavailability Good
Absorption Rating
- Vitamin A (as Beta-Carotene) Fair
- Vitamin C (as Ascorbic Acid) Fair
- Vitamin D (as Cholecalciferol) Good
- Vitamin E (as D-Alpha-Tocopheryl Succinate) Good
- Vitamin K (as Phytonadione) Fair
- Thiamine (as Thiamine Mononitrate) Fair
- Riboflavin (as Vitamin B2) Good
- Niacin (as Niacinamide) Good
- Vitamin B6 (as Pyridoxine Hydrochloride) Fair
- Folate (as Folic Acid) Fair
- Vitamin B12 (as Methylcobalamin) Good
- Biotin Good
- Pantothenic Acid (as Calcium Pantothenate) Good
- Choline (as Choline Bitartrate) Poor
- Calcium (as Red Algae) Good
- Iodine (as Yeast) Good
- Magnesium (as Magnesium Oxide) Poor
- Zinc (as Zinc Citrate) Good
- Selenium (as Selenium L-Methionine) Good
- Copper (as Copper Chelate) Fair
- Manganese (as Manganese Citrate) Good
- Chromium (as Chromium Picolinate) Good
- Molybdenum (as Molybdenum Glycinate Chelate) Good
- Men's Botanical Blend Fair
- Ginger, Enzyme and Probiotic Blend Fair
Other Ingredients Excellent
Fillers & Additives
- Microcrystalline Cellulose
- Maltodextrin
- Hydroxypropyl Cellulose
- Hypromellose
- Croscarmellose Sodium
Efficacy Very Good
Dosage Analysis
- Vitamin A (as Beta-Carotene) 900 mcg Effective
- Vitamin C (as Ascorbic Acid) 90 mg Effective
- Vitamin D (as Cholecalciferol) 50 mcg Effective
- Vitamin E (as D-Alpha-Tocopheryl Succinate) 15 mg Effective
- Vitamin K (as Phytonadione) 120 mcg Effective
- Thiamine (as Thiamine Mononitrate) 6 mg Effective
- Riboflavin (as Vitamin B2) 5 mg Effective
- Niacin (as Niacinamide) 20 mg Effective
- Vitamin B6 (as Pyridoxine Hydrochloride) 20 mg Effective
- Folate (as Folic Acid) 400 mcg DFE Effective
- Vitamin B12 (as Methylcobalamin) 10 mcg Effective
- Biotin 50 mcg Effective
- Pantothenic Acid (as Calcium Pantothenate) 13 mg Effective
- Choline (as Choline Bitartrate) 55 mg Under-dosed
- Calcium (as Red Algae) 25 mg Under-dosed
- Iodine (as Yeast) 150 mcg Effective
- Magnesium (as Magnesium Oxide) 50 mg Under-dosed
- Zinc (as Zinc Citrate) 11 mg Effective
- Selenium (as Selenium L-Methionine) 55 mcg Effective
- Copper (as Copper Chelate) 0.9 mg Effective
- Manganese (as Manganese Citrate) 2.3 mg Effective
- Chromium (as Chromium Picolinate) 100 mcg Effective
- Molybdenum (as Molybdenum Glycinate Chelate) 45 mcg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as Beta-Carotene) | 900 mcg | 100% |
| Vitamin C (as Ascorbic Acid) | 90 mg | 100% |
| Vitamin D (as Cholecalciferol) | 50 mcg | 250% |
| Vitamin E (as D-Alpha-Tocopheryl Succinate) | 15 mg | 100% |
| Vitamin K (as Phytonadione) | 120 mcg | 100% |
| Thiamine (as Thiamine Mononitrate) | 6 mg | 500% |
| Riboflavin (as Vitamin B2) | 5 mg | 385% |
| Niacin (as Niacinamide) | 20 mg | 125% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 20 mg | 1176% |
| Folate (as Folic Acid) | 400 mcg DFE | 100% |
| Vitamin B12 (as Methylcobalamin) | 10 mcg | 417% |
| Biotin | 50 mcg | 167% |
| Pantothenic Acid (as Calcium Pantothenate) | 13 mg | 260% |
| Choline (as Choline Bitartrate) | 55 mg | 10% |
| Calcium (as Red Algae) | 25 mg | 2% |
| Iodine (as Yeast) | 150 mcg | 100% |
| Magnesium (as Magnesium Oxide) | 50 mg | 12% |
| Zinc (as Zinc Citrate) | 11 mg | 100% |
| Selenium (as Selenium L-Methionine) | 55 mcg | 100% |
| Copper (as Copper Chelate) | 0.9 mg | 100% |
| Manganese (as Manganese Citrate) | 2.3 mg | 100% |
| Chromium (as Chromium Picolinate) | 100 mcg | 286% |
| Molybdenum (as Molybdenum Glycinate Chelate) | 45 mcg | 100% |
| Organic Rainbow Superfoods Blend | 80 mg | † |
| Men's Botanical Blend | 66 mg | † |
| Ginger, Enzyme and Probiotic Blend | 27 mg | † |
Other Ingredients
Maltodextrin Generally_safe
Hypromellose Safe
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Certifications
6 certifications
Transparency
3 claims
Is Rainbow Light Men's One a good supplement?
Rainbow Light Men's One received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 26 active ingredients with 150 servings per container. Of the 5 inactive ingredients, 4 are rated safe and 0 are flagged for review. The manufacturer, Rainbow Light, holds a brand trust score of 86/100 with 6 verified certifications including Clean Label Project, Consumerlab, Labdoor, Fda Gmp Inspections.
What are the ingredients in Rainbow Light Men's One?
Rainbow Light Men's One contains 26 active ingredients: Vitamin A (as Beta-Carotene) (900 mcg), Vitamin C (as Ascorbic Acid) (90 mg), Vitamin D (as Cholecalciferol) (50 mcg), Vitamin E (as D-Alpha-Tocopheryl Succinate) (15 mg), Vitamin K (as Phytonadione) (120 mcg), Thiamine (as Thiamine Mononitrate) (6 mg), and 20 more. Notable high-dose ingredients include Vitamin D at 250% DV, Thiamine at 500% DV, Riboflavin at 385% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Rainbow Light Men's One safe to take?
Rainbow Light Men's One has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Rainbow Light a trustworthy supplement brand?
Rainbow Light receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1981 and headquartered in Santa Cruz, California, USA (Founding Location), the company offers 60 products in their lineup. They hold 6 verified certifications including Clean Label Project, Consumerlab, Labdoor, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Rainbow Light has 2 historical regulatory incidents on record, which are factored into the trust score.
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