Rainbow Light Kid's Multivitamin plus Brain & Eye Support Blueberry, 100 Gummies supplement bottle
Rainbow Light

Kid's Multivitamin plus Brain & Eye Support Blueberry, 100 Gummies

What We Researched
21 active ingredients analyzed · 8 inactive ingredients decoded · 6 brand certifications checked · 1 retailer compared · Last updated: Mar 2026
82
Product Score Good
86
Brand Score Good

Product Analysis

Transparency Excellent

Supplement Facts

IngredientAmount% DV
Protein Less than 1 g
Vitamin A (as beta-carotene) 450 mcg 50%
Vitamin C (ascorbic acid) 90 mg 100%
Vitamin D (as cholecalciferol) 20 mcg 100%
Vitamin E (as d-alpha tocopheryl acetate) 15 mg 100%
Thiamin (as thiamin hydrochloride) 1.2 mg 100%
Riboflavin (vitamin B2) 1.3 mg 100%
Niacin (as niacinamide) 8 mg 50%
Vitamin B6 (as pyridoxine hydrochloride) 2.5 mg 147%
Vitamin B12 (as methylcobalamin) 3 mcg 125%
Choline (as choline bitartrate) 55 mg 10%
Iodine (as potassion iodide) 150 mcg 100%
Zinc (as zinc citrate) 2 mg 18%
Organic Blueberry (fruit) 50 mg *
Organic Rainbow BlendOrganic Beet (root), Organic Beoccoli (floret, stem), Organic Kale (leaf), Organic Spinach (leaf), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Carrot (root), Organic Cranberry (fruit) 25 mg *
Bacillus coagulans (MTCC 5856) 100 million CFU 7 mg *
Lutein (from Aztec marigold flower) 4 mg *
Bioavailability Very Good

Absorption Rating

  • Protein Less than Fair
  • Vitamin A (as beta-carotene) Fair
  • Vitamin C (ascorbic acid) Fair
  • Vitamin D (as cholecalciferol) Good
  • Vitamin E (as d-alpha tocopheryl acetate) Good
  • Thiamin (as thiamin hydrochloride) Fair
  • Riboflavin (vitamin B2) Good
  • Niacin (as niacinamide) Good
  • Vitamin B6 (as pyridoxine hydrochloride) Fair
  • Vitamin B12 (as methylcobalamin) Good
  • Choline (as choline bitartrate) Poor
  • Iodine (as potassion iodide) Good
  • Zinc (as zinc citrate) Good
  • Organic Blueberry (fruit) Good
  • Organic Rainbow BlendOrganic Beet (root), Organic Beoccoli (floret, stem), Organic Kale (leaf), Organic Spinach (leaf), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Carrot (root), Organic Cranberry (fruit) Good
  • Bacillus coagulans (MTCC 5856) 100 million CFU Good
  • Lutein (from Aztec marigold flower) Good
Other Ingredients Excellent

Fillers & Additives

  • Glucose Syrup
  • Organic Cane Sugar
  • Water
  • Gelatin (bovine) glazing agent (vegetable oil, carnauba wax)
  • Natural Flavors
  • Lactic Acid
  • Citric Acid
  • Fruit and Vegetable Juice (for color)
Efficacy Fair

Dosage Analysis

  • Vitamin A (as beta-carotene) 450 mcg Under-dosed
  • Vitamin C (ascorbic acid) 90 mg Effective
  • Vitamin D (as cholecalciferol) 20 mcg Effective
  • Vitamin E (as d-alpha tocopheryl acetate) 15 mg Effective
  • Thiamin (as thiamin hydrochloride) 1.2 mg Effective
  • Riboflavin (vitamin B2) 1.3 mg Effective
  • Niacin (as niacinamide) 8 mg Under-dosed
  • Vitamin B6 (as pyridoxine hydrochloride) 2.5 mg Effective
  • Vitamin B12 (as methylcobalamin) 3 mcg Effective
  • Choline (as choline bitartrate) 55 mg Under-dosed
  • Iodine (as potassion iodide) 150 mcg Effective
  • Zinc (as zinc citrate) 2 mg Under-dosed
  • Organic Blueberry (fruit) 50 mg Under-dosed
  • Organic Rainbow BlendOrganic Beet (root), Organic Beoccoli (floret, stem), Organic Kale (leaf), Organic Spinach (leaf), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Carrot (root), Organic Cranberry (fruit) 25 mg Under-dosed
  • Bacillus coagulans (MTCC 5856) 100 million CFU 7 mg Effective
  • Lutein (from Aztec marigold flower) 4 mg Under-dosed

Supplement Facts

Ingredient Amount % Daily Value
Calories 30
Total Carbohydrate 7 g 3%
Total Sugars 5 g
Includes 5 g Added Sugars 10%
Protein Less than 1 g
Vitamin A (as beta-carotene) 450 mcg 50%
Vitamin C (ascorbic acid) 90 mg 100%
Vitamin D (as cholecalciferol) 20 mcg 100%
Vitamin E (as d-alpha tocopheryl acetate) 15 mg 100%
Thiamin (as thiamin hydrochloride) 1.2 mg 100%
Riboflavin (vitamin B2) 1.3 mg 100%
Niacin (as niacinamide) 8 mg 50%
Vitamin B6 (as pyridoxine hydrochloride) 2.5 mg 147%
Vitamin B12 (as methylcobalamin) 3 mcg 125%
Choline (as choline bitartrate) 55 mg 10%
Iodine (as potassion iodide) 150 mcg 100%
Zinc (as zinc citrate) 2 mg 18%
Organic Blueberry (fruit) 50 mg *
Organic Rainbow BlendOrganic Beet (root), Organic Beoccoli (floret, stem), Organic Kale (leaf), Organic Spinach (leaf), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Carrot (root), Organic Cranberry (fruit) 25 mg *
Bacillus coagulans (MTCC 5856) 100 million CFU 7 mg *
Lutein (from Aztec marigold flower) 4 mg *

Other Ingredients

Inactive ingredients used in manufacturing. All rated for safety.

Glucose Syrup Generally_safe

It is used as a sweetener and binder.

Organic Cane Sugar Safe

Adds sweetness and helps create gummy texture.

Water Safe

Dissolves and carries water-soluble ingredients.

Gelatin (bovine) glazing agent (vegetable oil, carnauba wax) Unknown
Natural Flavors Safe

Improves taste of chewable, gummy, or liquid supplements.

Lactic Acid Safe

It is used as a preservative and pH adjuster.

Citric Acid Safe

Adds tartness and acts as a natural preservative. Also aids in ingredient stability.

Fruit and Vegetable Juice (for color) Safe

It is used to provide natural color to supplements.

Price Comparison

Price History

Tracked across major retailers. Updated periodically.

$15$14$13$12$11 Mar 12 $12.59
Vitacost

Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.

Brand Trust Report
Rainbow Light

Founded 1981 · Santa Cruz, California, USA (Founding Location) · 60 products · rainbowlight.com/

Certifications

6 certifications
Clean Label Project Verified Source
Consumerlab Verified Source
Labdoor Verified Source
Fda Gmp Inspections Verified Source
Non Gmo Project Verified Source
Usda Organic Verified Source

Transparency

3 claims
Third Party Testing Claim — Verified Source
In House Testing — Verified Source

Violation History

2 incidents
Prop 65 Lead2019-08-15Source
Lawsuit False advertising regarding the presence of heavy metals in prenatal vitamins.2019Source
Related Supplements
Frequently Asked Questions
Is Rainbow Light Kid's Multivitamin plus Brain & Eye Support Blueberry, 100 Gummies a good supplement?

Rainbow Light Kid's Multivitamin plus Brain & Eye Support Blueberry, 100 Gummies received a product quality score of 82/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 21 active ingredients with 25 servings per container. Of the 8 inactive ingredients, 6 are rated safe and 0 are flagged for review. The manufacturer, Rainbow Light, holds a brand trust score of 86/100 with 6 verified certifications including Clean Label Project, Consumerlab, Labdoor, Fda Gmp Inspections.

What are the ingredients in Rainbow Light Kid's Multivitamin plus Brain & Eye Support Blueberry, 100 Gummies?

Rainbow Light Kid's Multivitamin plus Brain & Eye Support Blueberry, 100 Gummies contains 21 active ingredients: Calories (30), Total Carbohydrate (7 g), Total Sugars (5 g), Includes 5 g Added Sugars, Protein Less than (1 g), Vitamin A (as beta-carotene) (450 mcg), and 15 more. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.

Is Rainbow Light Kid's Multivitamin plus Brain & Eye Support Blueberry, 100 Gummies safe to take?

Rainbow Light Kid's Multivitamin plus Brain & Eye Support Blueberry, 100 Gummies has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.

Is Rainbow Light a trustworthy supplement brand?

Rainbow Light receives a brand trust score of 86/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1981 and headquartered in Santa Cruz, California, USA (Founding Location), the company offers 60 products in their lineup. They hold 6 verified certifications including Clean Label Project, Consumerlab, Labdoor, Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. Note: Rainbow Light has 2 historical regulatory incidents on record, which are factored into the trust score.

How much vitamin d3 should i take daily?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

What does vitamin d do?

This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.

How much vitamin d3 per day for a woman?

The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.

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Disclaimer: GoodSupp provides independent supplement quality analysis for informational purposes only. Scores are generated algorithmically based on ingredient profiles, brand certifications, and public records. This is not medical advice. Always consult a healthcare professional before starting any supplement regimen. Product data is sourced from manufacturer labels and public databases. GoodSupp is not affiliated with any supplement brand.