Mood Magnesium Stick Packs, 10 Packs
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin B6 (as Pyridoxine HCl) | 5 mg | 294% |
| Magnesium (as Magtein® Magnesium L-Threonate, As Magnesium Glycinate and as Magnesium Malate) | 250.5 mg | 60% |
| Glycine | 500 mg | * |
| L-Theanine | 100 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin B6 (as Pyridoxine HCl) Fair
- Magnesium (as Magtein® Magnesium L-Threonate, As Magnesium Glycinate and as Magnesium Malate) Good
- Glycine Good
- L-Theanine Good
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- Inulin
- Silicon Dioxide
- Organic Flavor
- Rebaudioside A (from Stevia Leaf Extract)
Efficacy Very Good
Dosage Analysis
- Vitamin B6 (as Pyridoxine HCl) 5 mg Effective
- Magnesium (as Magtein® Magnesium L-Threonate, As Magnesium Glycinate and as Magnesium Malate) 250.5 mg Effective
- Glycine 500 mg Under-dosed
- L-Theanine 100 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin B6 (as Pyridoxine HCl) | 5 mg | 294% |
| Magnesium (as Magtein® Magnesium L-Threonate, As Magnesium Glycinate and as Magnesium Malate) | 250.5 mg | 60% |
| Glycine | 500 mg | * |
| L-Theanine | 100 mg | * |
Other Ingredients
Citric Acid Safe
Inulin Safe
Silicon Dioxide Safe
Organic Flavor Generally_safe
Rebaudioside A (from Stevia Leaf Extract) Generally_safe
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
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Transparency
2 claims
Violation History
1 incident
Is PYM Mood Magnesium Stick Packs, 10 Packs a good supplement?
PYM Mood Magnesium Stick Packs, 10 Packs received a product quality score of 90/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 4 active ingredients with 10 servings per container. Of the 5 inactive ingredients, 3 are rated safe and 0 are flagged for review.
What are the ingredients in PYM Mood Magnesium Stick Packs, 10 Packs?
PYM Mood Magnesium Stick Packs, 10 Packs contains 4 active ingredients: Vitamin B6 (as Pyridoxine HCl) (5 mg), Magnesium (as Magtein® Magnesium L-Threonate, As Magnesium Glycinate and as Magnesium Malate) (250.5 mg), Glycine (500 mg), L-Theanine (100 mg). Notable high-dose ingredients include Vitamin B6 at 294% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is PYM Mood Magnesium Stick Packs, 10 Packs safe to take?
PYM Mood Magnesium Stick Packs, 10 Packs has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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