Magnesium Citrate Gummies, Cherry Flavor
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Magnesium | 19mg | 24% |
Bioavailability Excellent
Absorption Rating
- Magnesium Good
Other Ingredients Excellent
Fillers & Additives
- Water
- Cane Sugar
- Glucose syrup (tapioca syrup)
- Citrus pectin (E-440)
- Black Carrot Extract
- Natural Cherry Flavor
- Citric acid (e-330)
- Sodium Citrate
- Adipic Acid
Efficacy Very Poor
Dosage Analysis
- Magnesium 19mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Magnesium | 19mg | 24% |
| Sodium | 2mg | <1% |
Other Ingredients
Water Safe
Cane Sugar Generally_safe
Glucose syrup (tapioca syrup) Unknown
Citrus pectin (E-440) Unknown
Black Carrot Extract Safe
Citric acid (e-330) Unknown
Sodium Citrate Safe
Adipic Acid Generally_safe
Price Comparison
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Is Purely Optimal Magnesium Citrate Gummies, Cherry Flavor a good supplement?
Purely Optimal Magnesium Citrate Gummies, Cherry Flavor received a product quality score of 75/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 2 active ingredients with 90 servings per container. Of the 9 inactive ingredients, 4 are rated safe and 0 are flagged for review.
What are the ingredients in Purely Optimal Magnesium Citrate Gummies, Cherry Flavor?
Purely Optimal Magnesium Citrate Gummies, Cherry Flavor contains 2 active ingredients: Magnesium (19mg), Sodium (2mg). Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Purely Optimal Magnesium Citrate Gummies, Cherry Flavor safe to take?
Purely Optimal Magnesium Citrate Gummies, Cherry Flavor has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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