Ferrous Iron, 29 mg
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin C (as calcium ascorbate) | 100 mg | 111% |
| Thiamin (as thiamin hydrochloride) | 5 mg | 416% |
| Vitamin B6 (pyridoxal-5'-phosphate) | 10 mg | 588% |
| Folate (as 600 mcg L-5-methyltetrahydrofolate, calcium salt) | 1,020 mcg DFE | 255% |
| Vitamin B12 (as methylcobalamin) | 800 mcg | 33,333% |
| Iron (ferrous bisglycinate chelate) | 29 mg | 161% |
Bioavailability Very Good
Absorption Rating
- Vitamin C (as calcium ascorbate) Good
- Thiamin (as thiamin hydrochloride) Fair
- Vitamin B6 (pyridoxal-5'-phosphate) Fair
- Folate (as 600 mcg L-5-methyltetrahydrofolate, calcium salt) Good
- Vitamin B12 (as methylcobalamin) Good
- Iron (ferrous bisglycinate chelate) Good
Other Ingredients Excellent
Fillers & Additives
- Hydroxypropyl methylcellulose (vegetable capsule)
- Microcrystalline Cellulose
Efficacy Excellent
Dosage Analysis
- Vitamin C (as calcium ascorbate) 100 mg Effective
- Thiamin (as thiamin hydrochloride) 5 mg Effective
- Vitamin B6 (pyridoxal-5'-phosphate) 10 mg Effective
- Folate (as 600 mcg L-5-methyltetrahydrofolate, calcium salt) 1,020 mcg DFE High
- Vitamin B12 (as methylcobalamin) 800 mcg Effective
- Iron (ferrous bisglycinate chelate) 29 mg Effective
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin C (as calcium ascorbate) | 100 mg | 111% |
| Thiamin (as thiamin hydrochloride) | 5 mg | 416% |
| Vitamin B6 (pyridoxal-5'-phosphate) | 10 mg | 588% |
| Folate (as 600 mcg L-5-methyltetrahydrofolate, calcium salt) | 1,020 mcg DFE | 255% |
| Vitamin B12 (as methylcobalamin) | 800 mcg | 33,333% |
| Iron (ferrous bisglycinate chelate) | 29 mg | 161% |
Other Ingredients
Price Comparison
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is PureFormulas Ferrous Iron, 29 mg a good supplement?
PureFormulas Ferrous Iron, 29 mg received a product quality score of 94/100 in GoodSupp's independent analysis, placing it in the top tier of supplements we've analyzed. The product contains 6 active ingredients with 60 servings per container. Of the 2 inactive ingredients, 1 are rated safe and 0 are flagged for review.
What are the ingredients in PureFormulas Ferrous Iron, 29 mg?
PureFormulas Ferrous Iron, 29 mg contains 6 active ingredients: Vitamin C (as calcium ascorbate) (100 mg), Thiamin (as thiamin hydrochloride) (5 mg), Vitamin B6 (pyridoxal-5'-phosphate) (10 mg), Folate (as 600 mcg L-5-methyltetrahydrofolate, calcium salt) (1,020 mcg DFE), Vitamin B12 (as methylcobalamin) (800 mcg), Iron (ferrous bisglycinate chelate) (29 mg). Notable high-dose ingredients include Thiamin at 416% DV, Vitamin B6 at 588% DV, Folate at 255% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is PureFormulas Ferrous Iron, 29 mg safe to take?
PureFormulas Ferrous Iron, 29 mg has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.