Longevity Men, Mens Multivitamin & Mineral Supplement, 120 Tablet
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as organic beta carotene) (10,000 IU) | 3,000 mcg | 333% |
| Vitamin C (as ascorbic acid, camu camu berry extract) | 225 mg | 250% |
| Vitamin D3 (as VitaShine™ vegan cholecalciferol) (1,000 IU) | 25 mcg | 125% |
| Vitamin E (as d-alpha tocopheryl succinate) (200 IU) | 166 mg | 1107% |
| Thiamine (Vitamin B1) (as thiamine mononitrate) | 31 mg | 2583% |
| Riboflavin (Vitamin B2) (as riboflavin, riboflavin 5-phosphate) | 34 mg | 2615% |
| Niacin (as niacinamide, niacin) | 100 mg | 625% |
| Vitamin B6 (as pyridoxine HCl, pyridoxyl-5-phosphate) | 42 mg | 2471% |
| Folate (as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt) | 400 mcg | 100% |
| Vitamin B12 (as methylcobalamin) | 200 mcg | 8333% |
| Biotin (as d-biotin) | 1000 mcg | 3333% |
| Pantothenic acid (as d-calcium pantothenate) | 90 mg | 1800% |
| Calcium (as Calcium citrate, pantothenate) | 150 mg | 12% |
| Iodine (from North Atlantic kelp) | 150 mcg | 100% |
| Magnesium (as Magnesium oxide, citrate) | 200 mg | 47% |
| Zinc (as Zinc lactate) | 20 mg | 182% |
| Selenium (as Selenium I-methyl selenocysteine) | 200 mcg | 364% |
| Copper (as Copper gluconate) | 1.5 mg | 167% |
| Manganese (as Manganese citrate) | 2 mg | 87% |
| Chromium (as Chromium polynicotinate) | 200 mcg | 571% |
| Molybdenum (as Molybdenum glycinate) | 75 mcg | 167% |
| Potassium (as Potassium citrate) | 30 mg | <2% |
| SuperFood ComplexChlorella, Organic Spirulina, Organic Oat grass juice extract, OrganicNorth Atlantic kelp (stem and leaf), Sodium copper chlorophyllin | 943.8 mg | * |
| Herbal ExtractsAtractylodes extract (root), Codonopsis extract (root), Astragalus extract (root), White peony extract (root), Eleuthero extract (root), Epimedium sagittatum extract (aerial), Gynostemma extract (whole herb), Aged tangerine extract (peel), Green tea extract (leaf) | 520 mg | * |
| Co-NutrientsMixed tocopherol complex, sunflower lecithin (source of phosphatidylcholine), Inositol, Octacosanol | 410.3 mg | * |
| Male Support FactorsPhytosterol complex (minimum 45% B-sitosterol), Stinging nettle extract (leaf), Pygeum extract (bark), Lycopene | 291 mg | * |
| AntioxidantsMSM, Acetyl-L-Carnitine, Gamma oryzanol, L-Carnosine, Alpha lipoic acid | 265 mg | * |
| Immune FactorsAgaricus blazei murrill extract (fruiting body), Cordyceps extract (mycelia), Aloe vera extract (leaf), Maitake extract (fruiting body), Turkey tail extract (fruiting body), Reishi extract (mycelia), Shiitake extract (fruiting body), Laminaria japonica extract | 200 mg | * |
| BioflavonoidsHesperidin (from citrus sinensis), Quercetin (from Japanese Sophora bud extract), Rutin extract (from Sophora japonica L. bud) | 100 mg | * |
| Fruit ExtractsRosemary extract (leaf), Grape, Cranberry, Blueberry, Pomegranate, Apple, Bilberry, Blackberry, Raspberry and Strawberry fruit extract blend, Mangosteen fruit extract | 100 mg | * |
| Detoxification & Liver SupportMilk thistle extract (fruit and seed) | 80 mg | * |
| Digestive Aids/EnzymesProtease, Amylase, Cellulase, Lactase, Lipase, Invertase, Black pepper fruit extract (BioPerine®) | 26.5 mg | * |
| CarotenoidsLutein (FloraGLO®), Astaxanthin, Zeaxanthin | 4.7 mg | * |
| MineralsBamboo extract (stem and leaf), Boron (as Boron glycinate), Vanadium (as Vanadium glycinate) | 2 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as organic beta carotene) (10,000 IU) Fair
- Vitamin C (as ascorbic acid, camu camu berry extract) Fair
- Vitamin D3 (as VitaShine™ vegan cholecalciferol) (1,000 IU) Good
- Vitamin E (as d-alpha tocopheryl succinate) (200 IU) Good
- Thiamine (Vitamin B1) (as thiamine mononitrate) Fair
- Riboflavin (Vitamin B2) (as riboflavin, riboflavin 5-phosphate) Good
- Niacin (as niacinamide, niacin) Good
- Vitamin B6 (as pyridoxine HCl, pyridoxyl-5-phosphate) Fair
- Folate (as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin (as d-biotin) Good
- Pantothenic acid (as d-calcium pantothenate) Good
- Calcium (as Calcium citrate, pantothenate) Good
- Iodine (from North Atlantic kelp) Good
- Magnesium (as Magnesium oxide, citrate) Poor
- Zinc (as Zinc lactate) Fair
- Selenium (as Selenium I-methyl selenocysteine) Good
- Copper (as Copper gluconate) Good
- Manganese (as Manganese citrate) Good
- Chromium (as Chromium polynicotinate) Good
- Molybdenum (as Molybdenum glycinate) Good
- Potassium (as Potassium citrate) Good
- SuperFood ComplexChlorella, Organic Spirulina, Organic Oat grass juice extract, OrganicNorth Atlantic kelp (stem and leaf), Sodium copper chlorophyllin Fair
- Herbal ExtractsAtractylodes extract (root), Codonopsis extract (root), Astragalus extract (root), White peony extract (root), Eleuthero extract (root), Epimedium sagittatum extract (aerial), Gynostemma extract (whole herb), Aged tangerine extract (peel), Green tea extract (leaf) Fair
- Co-NutrientsMixed tocopherol complex, sunflower lecithin (source of phosphatidylcholine), Inositol, Octacosanol Good
- Male Support FactorsPhytosterol complex (minimum 45% B-sitosterol), Stinging nettle extract (leaf), Pygeum extract (bark), Lycopene Good
- AntioxidantsMSM, Acetyl-L-Carnitine, Gamma oryzanol, L-Carnosine, Alpha lipoic acid Fair
- Immune FactorsAgaricus blazei murrill extract (fruiting body), Cordyceps extract (mycelia), Aloe vera extract (leaf), Maitake extract (fruiting body), Turkey tail extract (fruiting body), Reishi extract (mycelia), Shiitake extract (fruiting body), Laminaria japonica extract Fair
- BioflavonoidsHesperidin (from citrus sinensis), Quercetin (from Japanese Sophora bud extract), Rutin extract (from Sophora japonica L. bud) Good
- Fruit ExtractsRosemary extract (leaf), Grape, Cranberry, Blueberry, Pomegranate, Apple, Bilberry, Blackberry, Raspberry and Strawberry fruit extract blend, Mangosteen fruit extract Good
- Detoxification & Liver SupportMilk thistle extract (fruit and seed) Fair
- Digestive Aids/EnzymesProtease, Amylase, Cellulase, Lactase, Lipase, Invertase, Black pepper fruit extract (BioPerine®) Good
- CarotenoidsLutein (FloraGLO®), Astaxanthin, Zeaxanthin Good
- MineralsBamboo extract (stem and leaf), Boron (as Boron glycinate), Vanadium (as Vanadium glycinate) Fair
Other Ingredients Fair
Fillers & Additives
No inactive ingredient data available.
Efficacy Good
Dosage Analysis
- Vitamin A (as organic beta carotene) (10,000 IU) 3,000 mcg Effective
- Vitamin C (as ascorbic acid, camu camu berry extract) 225 mg Effective
- Vitamin D3 (as VitaShine™ vegan cholecalciferol) (1,000 IU) 25 mcg Effective
- Vitamin E (as d-alpha tocopheryl succinate) (200 IU) 166 mg Effective
- Thiamine (Vitamin B1) (as thiamine mononitrate) 31 mg Effective
- Riboflavin (Vitamin B2) (as riboflavin, riboflavin 5-phosphate) 34 mg Effective
- Niacin (as niacinamide, niacin) 100 mg High
- Vitamin B6 (as pyridoxine HCl, pyridoxyl-5-phosphate) 42 mg Effective
- Folate (as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt) 400 mcg Effective
- Vitamin B12 (as methylcobalamin) 200 mcg Effective
- Biotin (as d-biotin) 1000 mcg Effective
- Pantothenic acid (as d-calcium pantothenate) 90 mg Effective
- Calcium (as Calcium citrate, pantothenate) 150 mg Under-dosed
- Iodine (from North Atlantic kelp) 150 mcg Effective
- Magnesium (as Magnesium oxide, citrate) 200 mg Effective
- Zinc (as Zinc lactate) 20 mg Effective
- Selenium (as Selenium I-methyl selenocysteine) 200 mcg Effective
- Copper (as Copper gluconate) 1.5 mg Effective
- Manganese (as Manganese citrate) 2 mg Effective
- Chromium (as Chromium polynicotinate) 200 mcg Effective
- Molybdenum (as Molybdenum glycinate) 75 mcg Effective
- Potassium (as Potassium citrate) 30 mg Under-dosed
- Herbal ExtractsAtractylodes extract (root), Codonopsis extract (root), Astragalus extract (root), White peony extract (root), Eleuthero extract (root), Epimedium sagittatum extract (aerial), Gynostemma extract (whole herb), Aged tangerine extract (peel), Green tea extract (leaf) 520 mg Under-dosed
- Co-NutrientsMixed tocopherol complex, sunflower lecithin (source of phosphatidylcholine), Inositol, Octacosanol 410.3 mg Under-dosed
- Male Support FactorsPhytosterol complex (minimum 45% B-sitosterol), Stinging nettle extract (leaf), Pygeum extract (bark), Lycopene 291 mg Under-dosed
- AntioxidantsMSM, Acetyl-L-Carnitine, Gamma oryzanol, L-Carnosine, Alpha lipoic acid 265 mg Under-dosed
- Immune FactorsAgaricus blazei murrill extract (fruiting body), Cordyceps extract (mycelia), Aloe vera extract (leaf), Maitake extract (fruiting body), Turkey tail extract (fruiting body), Reishi extract (mycelia), Shiitake extract (fruiting body), Laminaria japonica extract 200 mg Under-dosed
- BioflavonoidsHesperidin (from citrus sinensis), Quercetin (from Japanese Sophora bud extract), Rutin extract (from Sophora japonica L. bud) 100 mg Under-dosed
- Fruit ExtractsRosemary extract (leaf), Grape, Cranberry, Blueberry, Pomegranate, Apple, Bilberry, Blackberry, Raspberry and Strawberry fruit extract blend, Mangosteen fruit extract 100 mg Under-dosed
- Digestive Aids/EnzymesProtease, Amylase, Cellulase, Lactase, Lipase, Invertase, Black pepper fruit extract (BioPerine®) 26.5 mg High
- MineralsBamboo extract (stem and leaf), Boron (as Boron glycinate), Vanadium (as Vanadium glycinate) 2 mg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as organic beta carotene) (10,000 IU) | 3,000 mcg | 333% |
| Vitamin C (as ascorbic acid, camu camu berry extract) | 225 mg | 250% |
| Vitamin D3 (as VitaShine™ vegan cholecalciferol) (1,000 IU) | 25 mcg | 125% |
| Vitamin E (as d-alpha tocopheryl succinate) (200 IU) | 166 mg | 1107% |
| Thiamine (Vitamin B1) (as thiamine mononitrate) | 31 mg | 2583% |
| Riboflavin (Vitamin B2) (as riboflavin, riboflavin 5-phosphate) | 34 mg | 2615% |
| Niacin (as niacinamide, niacin) | 100 mg | 625% |
| Vitamin B6 (as pyridoxine HCl, pyridoxyl-5-phosphate) | 42 mg | 2471% |
| Folate (as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt) | 400 mcg | 100% |
| Vitamin B12 (as methylcobalamin) | 200 mcg | 8333% |
| Biotin (as d-biotin) | 1000 mcg | 3333% |
| Pantothenic acid (as d-calcium pantothenate) | 90 mg | 1800% |
| Calcium (as Calcium citrate, pantothenate) | 150 mg | 12% |
| Iodine (from North Atlantic kelp) | 150 mcg | 100% |
| Magnesium (as Magnesium oxide, citrate) | 200 mg | 47% |
| Zinc (as Zinc lactate) | 20 mg | 182% |
| Selenium (as Selenium I-methyl selenocysteine) | 200 mcg | 364% |
| Copper (as Copper gluconate) | 1.5 mg | 167% |
| Manganese (as Manganese citrate) | 2 mg | 87% |
| Chromium (as Chromium polynicotinate) | 200 mcg | 571% |
| Molybdenum (as Molybdenum glycinate) | 75 mcg | 167% |
| Potassium (as Potassium citrate) | 30 mg | <2% |
| SuperFood ComplexChlorella, Organic Spirulina, Organic Oat grass juice extract, OrganicNorth Atlantic kelp (stem and leaf), Sodium copper chlorophyllin | 943.8 mg | * |
| Herbal ExtractsAtractylodes extract (root), Codonopsis extract (root), Astragalus extract (root), White peony extract (root), Eleuthero extract (root), Epimedium sagittatum extract (aerial), Gynostemma extract (whole herb), Aged tangerine extract (peel), Green tea extract (leaf) | 520 mg | * |
| Co-NutrientsMixed tocopherol complex, sunflower lecithin (source of phosphatidylcholine), Inositol, Octacosanol | 410.3 mg | * |
| Male Support FactorsPhytosterol complex (minimum 45% B-sitosterol), Stinging nettle extract (leaf), Pygeum extract (bark), Lycopene | 291 mg | * |
| AntioxidantsMSM, Acetyl-L-Carnitine, Gamma oryzanol, L-Carnosine, Alpha lipoic acid | 265 mg | * |
| Immune FactorsAgaricus blazei murrill extract (fruiting body), Cordyceps extract (mycelia), Aloe vera extract (leaf), Maitake extract (fruiting body), Turkey tail extract (fruiting body), Reishi extract (mycelia), Shiitake extract (fruiting body), Laminaria japonica extract | 200 mg | * |
| BioflavonoidsHesperidin (from citrus sinensis), Quercetin (from Japanese Sophora bud extract), Rutin extract (from Sophora japonica L. bud) | 100 mg | * |
| Fruit ExtractsRosemary extract (leaf), Grape, Cranberry, Blueberry, Pomegranate, Apple, Bilberry, Blackberry, Raspberry and Strawberry fruit extract blend, Mangosteen fruit extract | 100 mg | * |
| Detoxification & Liver SupportMilk thistle extract (fruit and seed) | 80 mg | * |
| Digestive Aids/EnzymesProtease, Amylase, Cellulase, Lactase, Lipase, Invertase, Black pepper fruit extract (BioPerine®) | 26.5 mg | * |
| CarotenoidsLutein (FloraGLO®), Astaxanthin, Zeaxanthin | 4.7 mg | * |
| MineralsBamboo extract (stem and leaf), Boron (as Boron glycinate), Vanadium (as Vanadium glycinate) | 2 mg | * |
Price Comparison
Price History
Tracked across major retailers. Updated periodically.
Prices shown at time of last check. Click a retailer to see current price. GoodSupp is not affiliated with any retailer.
Is Pure Essence Longevity Men, Mens Multivitamin & Mineral Supplement a good supplement?
Pure Essence Longevity Men, Mens Multivitamin & Mineral Supplement, 120 Tablet received a product quality score of 74/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 34 active ingredients with 30 servings per container. The manufacturer, Pure Essence, holds a brand trust score of 56/100 with 1 verified certifications including Fda Gmp Inspections.
What are the ingredients in Pure Essence Longevity Men, Mens Multivitamin & Mineral Supplement?
Pure Essence Longevity Men, Mens Multivitamin & Mineral Supplement contains 34 active ingredients: Vitamin A (as organic beta carotene) (10,000 IU) (3,000 mcg), Vitamin C (as ascorbic acid, camu camu berry extract) (225 mg), Vitamin D3 (as VitaShine™ vegan cholecalciferol) (1,000 IU) (25 mcg), Vitamin E (as d-alpha tocopheryl succinate) (200 IU) (166 mg), Thiamine (Vitamin B1) (as thiamine mononitrate) (31 mg), Riboflavin (Vitamin B2) (as riboflavin, riboflavin 5-phosphate) (34 mg), and 28 more. Notable high-dose ingredients include Vitamin A at 333% DV, Vitamin C at 250% DV, Vitamin E at 1107% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Pure Essence Longevity Men, Mens Multivitamin & Mineral Supplement safe to take?
Pure Essence Longevity Men, Mens Multivitamin & Mineral Supplement, 120 Tablet has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Pure Essence a trustworthy supplement brand?
Pure Essence receives a brand trust score of 56/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1998 and headquartered in Las Vegas, Nevada, United States, the company offers 65 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
Scan Any Supplement Instantly
Download GoodSupp to scan barcodes, check ingredient safety, and find the best supplements for your needs.