LifeEssence™ Multivitamin, 240 Tablets
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta carotene)(10,000 IU) | 6000 mcg | 667% |
| Vitamin C (as ascorbic acid) | 1000 mg | 1,111% |
| Vitamin D3 (as VitaShine™ vegan cholecalciferol)(1000 IU) | 25 mcg | 125% |
| Vitamin E (as d-alpha tocopheryl succinate)(300 IU) | 249 mg | 1,660% |
| Vitamin K2 (as menaquinone-7) (VitaMK7®) | 40 mcg | 33% |
| Thiamine (Vitamin B1) (as thiamine mononitrate) | 30 mg | 2,500% |
| Riboflavin (Vitamin B2) | 34 mg | 2,615% |
| Niacin (as niacinamide, niacin) | 100 mg | 625% |
| Vitamin B6 (as pyridoxine HCl) | 40 mg | 2,353% |
| Folate (as Quatrefolic® (6S)-5-Methyltetrahydrofolic acid, glucosamine salt) | 400 mcg | 100% |
| Vitamin B12 (as methylcobalamin) | 200 mcg | 8,333% |
| Biotin (as d-biotin) | 300 mcg | 1,000% |
| Pantothenic Acid (as d-calcium pantothenate) | 150 mg | 3,000% |
| Choline (as Choline bitartrate) | 100 mg | 18% |
| Calcium (as Calcium citrate, d-calcium panothenate) | 200 mg | 15% |
| Iodine (from North Atlantic kelp) | 150 mcg | 100% |
| Magnesium (as Magnesium oxide, citrate) | 200 mg | 48% |
| Zinc (as Zinc lactate) | 15 mg | 136% |
| Selenium (as Selenium l-methyl selenocysteine) | 200 mcg | 364% |
| Copper (as Copper sebacate) | 1.5 mg | 167% |
| Manganese (as Manganese citrate) | 2 mg | 87% |
| Chromium (as Chromium polynicotinate) | 200 mcg | 571% |
| Molybdenum (as Molybdenum glycinate) | 50 mcg | 111% |
| Potassium (as Potassium citrate) | 49 mg | <2% |
| SuperFood ComplexChlorella, Organic Spirulina, Organic Oat grass juice extract, North Atlantic kelp (strem and leaf) | 1.138 g | * |
| HerbalExtractsCordyceps extract (mycelia), Codonopsis extract (root), Atractylodes extract (root), Bacopa monnieri extract (whole herb), Eleuthero extract (root), Organic Goji berry, Schizandra extract (fruit and seed), White penoy extract (root), Green tea extract (leaf) | 625 mg | * |
| BioflavonoidsHesperidin (from citrus sinensis), Quercetin (from Japanese Sophora bud extract), Rutin extract (from Sophora japonica L. bud) | 150 mg | * |
| AntioxidantsL-Cysteine, MSM, Alpha lipoic acid | 125 mg | * |
| FruitExtractsGrape, cranberry, blueberry, pomegranate, apple, bilberry, blackberry, raspberry and strawberry fruit extract blend | 100 mg | * |
| Co-NutrientsMixed tocopherol complex, Inositol, Octacosanol | 70.3 mg | * |
| Digestive Aids/EnzymesProtease, Amylase, Cellulase, Lactase, Lipase, Invertase, Black pepper fruit extract (BioPerine®) | 36 mg | * |
| MineralsIonic Sea Minerals, Boron (as Boron glycinate), Bamboo extract (stem and leaf), Vanadium (as Vanadium glycinate) | 27.5 mg | * |
Bioavailability Very Good
Absorption Rating
- Vitamin A (as beta carotene)(10,000 IU) Fair
- Vitamin C (as ascorbic acid) Fair
- Vitamin D3 (as VitaShine™ vegan cholecalciferol)(1000 IU) Good
- Vitamin E (as d-alpha tocopheryl succinate)(300 IU) Good
- Vitamin K2 (as menaquinone-7) (VitaMK7®) Good
- Thiamine (Vitamin B1) (as thiamine mononitrate) Fair
- Riboflavin (Vitamin B2) Good
- Niacin (as niacinamide, niacin) Good
- Vitamin B6 (as pyridoxine HCl) Fair
- Folate (as Quatrefolic® (6S)-5-Methyltetrahydrofolic acid, glucosamine salt) Good
- Vitamin B12 (as methylcobalamin) Good
- Biotin (as d-biotin) Good
- Pantothenic Acid (as d-calcium pantothenate) Good
- Choline (as Choline bitartrate) Poor
- Calcium (as Calcium citrate, d-calcium panothenate) Good
- Iodine (from North Atlantic kelp) Good
- Magnesium (as Magnesium oxide, citrate) Poor
- Zinc (as Zinc lactate) Fair
- Selenium (as Selenium l-methyl selenocysteine) Good
- Copper (as Copper sebacate) Fair
- Manganese (as Manganese citrate) Good
- Chromium (as Chromium polynicotinate) Good
- Molybdenum (as Molybdenum glycinate) Good
- Potassium (as Potassium citrate) Good
- SuperFood ComplexChlorella, Organic Spirulina, Organic Oat grass juice extract, North Atlantic kelp (strem and leaf) Fair
- HerbalExtractsCordyceps extract (mycelia), Codonopsis extract (root), Atractylodes extract (root), Bacopa monnieri extract (whole herb), Eleuthero extract (root), Organic Goji berry, Schizandra extract (fruit and seed), White penoy extract (root), Green tea extract (leaf) Good
- BioflavonoidsHesperidin (from citrus sinensis), Quercetin (from Japanese Sophora bud extract), Rutin extract (from Sophora japonica L. bud) Good
- AntioxidantsL-Cysteine, MSM, Alpha lipoic acid Fair
- FruitExtractsGrape, cranberry, blueberry, pomegranate, apple, bilberry, blackberry, raspberry and strawberry fruit extract blend Fair
- Co-NutrientsMixed tocopherol complex, Inositol, Octacosanol Fair
- Digestive Aids/EnzymesProtease, Amylase, Cellulase, Lactase, Lipase, Invertase, Black pepper fruit extract (BioPerine®) Good
- MineralsIonic Sea Minerals, Boron (as Boron glycinate), Bamboo extract (stem and leaf), Vanadium (as Vanadium glycinate) Good
Other Ingredients Excellent
Fillers & Additives
- Silicon Dioxide
- Cellulose
- Croscarmellose sodium stearic acid
- L-Leucine
Efficacy Good
Dosage Analysis
- Vitamin A (as beta carotene)(10,000 IU) 6000 mcg High
- Vitamin C (as ascorbic acid) 1000 mg Effective
- Vitamin D3 (as VitaShine™ vegan cholecalciferol)(1000 IU) 25 mcg Effective
- Vitamin E (as d-alpha tocopheryl succinate)(300 IU) 249 mg High
- Vitamin K2 (as menaquinone-7) (VitaMK7®) 40 mcg Under-dosed
- Thiamine (Vitamin B1) (as thiamine mononitrate) 30 mg Effective
- Riboflavin (Vitamin B2) 34 mg Effective
- Niacin (as niacinamide, niacin) 100 mg High
- Vitamin B6 (as pyridoxine HCl) 40 mg Effective
- Folate (as Quatrefolic® (6S)-5-Methyltetrahydrofolic acid, glucosamine salt) 400 mcg Effective
- Vitamin B12 (as methylcobalamin) 200 mcg Effective
- Biotin (as d-biotin) 300 mcg Effective
- Pantothenic Acid (as d-calcium pantothenate) 150 mg Effective
- Choline (as Choline bitartrate) 100 mg Under-dosed
- Calcium (as Calcium citrate, d-calcium panothenate) 200 mg Under-dosed
- Iodine (from North Atlantic kelp) 150 mcg Effective
- Magnesium (as Magnesium oxide, citrate) 200 mg Effective
- Zinc (as Zinc lactate) 15 mg Effective
- Selenium (as Selenium l-methyl selenocysteine) 200 mcg Effective
- Copper (as Copper sebacate) 1.5 mg Effective
- Manganese (as Manganese citrate) 2 mg Effective
- Chromium (as Chromium polynicotinate) 200 mcg Effective
- Molybdenum (as Molybdenum glycinate) 50 mcg Effective
- Potassium (as Potassium citrate) 49 mg Under-dosed
- HerbalExtractsCordyceps extract (mycelia), Codonopsis extract (root), Atractylodes extract (root), Bacopa monnieri extract (whole herb), Eleuthero extract (root), Organic Goji berry, Schizandra extract (fruit and seed), White penoy extract (root), Green tea extract (leaf) 625 mg Under-dosed
- BioflavonoidsHesperidin (from citrus sinensis), Quercetin (from Japanese Sophora bud extract), Rutin extract (from Sophora japonica L. bud) 150 mg Under-dosed
- AntioxidantsL-Cysteine, MSM, Alpha lipoic acid 125 mg Under-dosed
- FruitExtractsGrape, cranberry, blueberry, pomegranate, apple, bilberry, blackberry, raspberry and strawberry fruit extract blend 100 mg Under-dosed
- Digestive Aids/EnzymesProtease, Amylase, Cellulase, Lactase, Lipase, Invertase, Black pepper fruit extract (BioPerine®) 36 mg High
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta carotene)(10,000 IU) | 6000 mcg | 667% |
| Vitamin C (as ascorbic acid) | 1000 mg | 1,111% |
| Vitamin D3 (as VitaShine™ vegan cholecalciferol)(1000 IU) | 25 mcg | 125% |
| Vitamin E (as d-alpha tocopheryl succinate)(300 IU) | 249 mg | 1,660% |
| Vitamin K2 (as menaquinone-7) (VitaMK7®) | 40 mcg | 33% |
| Thiamine (Vitamin B1) (as thiamine mononitrate) | 30 mg | 2,500% |
| Riboflavin (Vitamin B2) | 34 mg | 2,615% |
| Niacin (as niacinamide, niacin) | 100 mg | 625% |
| Vitamin B6 (as pyridoxine HCl) | 40 mg | 2,353% |
| Folate (as Quatrefolic® (6S)-5-Methyltetrahydrofolic acid, glucosamine salt) | 400 mcg | 100% |
| Vitamin B12 (as methylcobalamin) | 200 mcg | 8,333% |
| Biotin (as d-biotin) | 300 mcg | 1,000% |
| Pantothenic Acid (as d-calcium pantothenate) | 150 mg | 3,000% |
| Choline (as Choline bitartrate) | 100 mg | 18% |
| Calcium (as Calcium citrate, d-calcium panothenate) | 200 mg | 15% |
| Iodine (from North Atlantic kelp) | 150 mcg | 100% |
| Magnesium (as Magnesium oxide, citrate) | 200 mg | 48% |
| Zinc (as Zinc lactate) | 15 mg | 136% |
| Selenium (as Selenium l-methyl selenocysteine) | 200 mcg | 364% |
| Copper (as Copper sebacate) | 1.5 mg | 167% |
| Manganese (as Manganese citrate) | 2 mg | 87% |
| Chromium (as Chromium polynicotinate) | 200 mcg | 571% |
| Molybdenum (as Molybdenum glycinate) | 50 mcg | 111% |
| Potassium (as Potassium citrate) | 49 mg | <2% |
| SuperFood ComplexChlorella, Organic Spirulina, Organic Oat grass juice extract, North Atlantic kelp (strem and leaf) | 1.138 g | * |
| HerbalExtractsCordyceps extract (mycelia), Codonopsis extract (root), Atractylodes extract (root), Bacopa monnieri extract (whole herb), Eleuthero extract (root), Organic Goji berry, Schizandra extract (fruit and seed), White penoy extract (root), Green tea extract (leaf) | 625 mg | * |
| BioflavonoidsHesperidin (from citrus sinensis), Quercetin (from Japanese Sophora bud extract), Rutin extract (from Sophora japonica L. bud) | 150 mg | * |
| AntioxidantsL-Cysteine, MSM, Alpha lipoic acid | 125 mg | * |
| FruitExtractsGrape, cranberry, blueberry, pomegranate, apple, bilberry, blackberry, raspberry and strawberry fruit extract blend | 100 mg | * |
| Co-NutrientsMixed tocopherol complex, Inositol, Octacosanol | 70.3 mg | * |
| Digestive Aids/EnzymesProtease, Amylase, Cellulase, Lactase, Lipase, Invertase, Black pepper fruit extract (BioPerine®) | 36 mg | * |
| MineralsIonic Sea Minerals, Boron (as Boron glycinate), Bamboo extract (stem and leaf), Vanadium (as Vanadium glycinate) | 27.5 mg | * |
Other Ingredients
Price Comparison
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Is Pure Essence Labs LifeEssence™ Multivitamin, 240 Tablets a good supplement?
Pure Essence Labs LifeEssence™ Multivitamin, 240 Tablets received a product quality score of 86/100 in GoodSupp's independent analysis, indicating strong overall quality. The product contains 32 active ingredients with 60 servings per container. Of the 4 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Pure Essence Labs, holds a brand trust score of 77/100 with 1 verified certifications including Fda Gmp Inspections.
What are the ingredients in Pure Essence Labs LifeEssence™ Multivitamin, 240 Tablets?
Pure Essence Labs LifeEssence™ Multivitamin, 240 Tablets contains 32 active ingredients: Vitamin A (as beta carotene)(10,000 IU) (6000 mcg), Vitamin C (as ascorbic acid) (1000 mg), Vitamin D3 (as VitaShine™ vegan cholecalciferol)(1000 IU) (25 mcg), Vitamin E (as d-alpha tocopheryl succinate)(300 IU) (249 mg), Vitamin K2 (as menaquinone-7) (VitaMK7®) (40 mcg), Thiamine (Vitamin B1) (as thiamine mononitrate) (30 mg), and 26 more. Notable high-dose ingredients include Vitamin A at 667% DV, Vitamin C at 1,111% DV, Vitamin E at 1,660% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Pure Essence Labs LifeEssence™ Multivitamin, 240 Tablets safe to take?
Pure Essence Labs LifeEssence™ Multivitamin, 240 Tablets has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Pure Essence Labs a trustworthy supplement brand?
Pure Essence Labs receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1998 and headquartered in Las Vegas, NV, USA, the company offers 17 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
How much vitamin d3 should i take daily?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What does vitamin d do?
This is an important question for supplement consumers. The dietary supplement industry is largely self-regulated, which means product quality, ingredient transparency, and safety practices vary significantly between brands and products. The most reliable way to evaluate any supplement is to check for third-party testing certifications, review the full ingredient list and dosages, and research the brand's regulatory track record. GoodSupp's database of over 250,000 analyzed products provides independent quality scores, ingredient safety ratings, and brand trust reports to help you make evidence-based decisions.
How much vitamin d3 per day for a woman?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
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