Ionic-Fizz™ Calcium Plus™ Raspberry Lemonade, 14.82 oz
Product Analysis
Transparency Excellent
Supplement Facts
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin A (as beta carotene) | 250 IU | 5% |
| Vitamin C (as ascorbic acid) | 250 mg | 417% |
| Vitamin D3 (as cholecalciferol) | 100 IU | 25% |
| Vitamin B6 (as pyridoxine HCL) | 1 mg | 50% |
| Folate (follic acid) | 50 mcg | 13% |
| Vitamin B12 (as methylcobalamin) | 30 mcg | 500% |
| Calcium (from Calcium lactate) | 250 mg | 25% |
| Magnesium (from Magnesium carbonate) | 300 mg | 75% |
| Zinc (from Zinc lactate) | 2 mg | 13% |
| Copper (from Copper gluconate) | 250 mcg | 13% |
| Manganese (from Manganese gluconate) | 1 mg | 50% |
| Potassium (from Potassium bicarbonate) | 100 mg | 3% |
| Bamboo extract (leaf) | 60 mg | * |
| Trace Mineral complex | 10 mg | * |
| Boron (from Boron citrate) | 500 mcg | * |
Bioavailability Good
Absorption Rating
- Vitamin A (as beta carotene) Fair
- Vitamin C (as ascorbic acid) Fair
- Vitamin D3 (as cholecalciferol) Good
- Vitamin B6 (as pyridoxine HCL) Fair
- Folate (follic acid) Fair
- Vitamin B12 (as methylcobalamin) Good
- Calcium (from Calcium lactate) Good
- Magnesium (from Magnesium carbonate) Poor
- Zinc (from Zinc lactate) Fair
- Copper (from Copper gluconate) Good
- Manganese (from Manganese gluconate) Good
- Potassium (from Potassium bicarbonate) Good
- Bamboo extract (leaf) Fair
- Trace Mineral complex Fair
- Boron (from Boron citrate) Good
Other Ingredients Excellent
Fillers & Additives
- Citric Acid
- Fructooligosaccharides
- Natural Flavors
- Malic Acid
- Lo han extract (fruit)
- Stevia Extract (Leaf)
- Beet Root Powder
Efficacy Poor
Dosage Analysis
- Vitamin A (as beta carotene) 250 IU Under-dosed
- Vitamin C (as ascorbic acid) 250 mg Effective
- Vitamin D3 (as cholecalciferol) 100 IU Under-dosed
- Vitamin B6 (as pyridoxine HCL) 1 mg Under-dosed
- Folate (follic acid) 50 mcg Under-dosed
- Vitamin B12 (as methylcobalamin) 30 mcg Effective
- Calcium (from Calcium lactate) 250 mg Under-dosed
- Magnesium (from Magnesium carbonate) 300 mg Effective
- Zinc (from Zinc lactate) 2 mg Under-dosed
- Copper (from Copper gluconate) 250 mcg Under-dosed
- Manganese (from Manganese gluconate) 1 mg Under-dosed
- Potassium (from Potassium bicarbonate) 100 mg Under-dosed
- Bamboo extract (leaf) 60 mg Under-dosed
- Boron (from Boron citrate) 500 mcg Under-dosed
Supplement Facts
| Ingredient | Amount | % Daily Value |
|---|---|---|
| Vitamin A (as beta carotene) | 250 IU | 5% |
| Vitamin C (as ascorbic acid) | 250 mg | 417% |
| Vitamin D3 (as cholecalciferol) | 100 IU | 25% |
| Vitamin B6 (as pyridoxine HCL) | 1 mg | 50% |
| Folate (follic acid) | 50 mcg | 13% |
| Vitamin B12 (as methylcobalamin) | 30 mcg | 500% |
| Calcium (from Calcium lactate) | 250 mg | 25% |
| Magnesium (from Magnesium carbonate) | 300 mg | 75% |
| Zinc (from Zinc lactate) | 2 mg | 13% |
| Copper (from Copper gluconate) | 250 mcg | 13% |
| Manganese (from Manganese gluconate) | 1 mg | 50% |
| Potassium (from Potassium bicarbonate) | 100 mg | 3% |
| Bamboo extract (leaf) | 60 mg | * |
| Trace Mineral complex | 10 mg | * |
| Boron (from Boron citrate) | 500 mcg | * |
Other Ingredients
Citric Acid Safe
Fructooligosaccharides Generally_safe
Natural Flavors Safe
Malic Acid Safe
Lo han extract (fruit) Unknown
Stevia Extract (Leaf) Generally_safe
Beet Root Powder Generally_safe
Price Comparison
Price History
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Is Pure Essence Labs Ionic-Fizz™ Calcium Plus™ Raspberry Lemonade, 14.82 oz a good supplement?
Pure Essence Labs Ionic-Fizz™ Calcium Plus™ Raspberry Lemonade, 14.82 oz received a product quality score of 72/100 in GoodSupp's independent analysis, suggesting some areas that could be improved. The product contains 15 active ingredients with 60 servings per container. Of the 7 inactive ingredients, 3 are rated safe and 0 are flagged for review. The manufacturer, Pure Essence Labs, holds a brand trust score of 77/100 with 1 verified certifications including Fda Gmp Inspections.
What are the ingredients in Pure Essence Labs Ionic-Fizz™ Calcium Plus™ Raspberry Lemonade, 14.82 oz?
Pure Essence Labs Ionic-Fizz™ Calcium Plus™ Raspberry Lemonade, 14.82 oz contains 15 active ingredients: Vitamin A (as beta carotene) (250 IU), Vitamin C (as ascorbic acid) (250 mg), Vitamin D3 (as cholecalciferol) (100 IU), Vitamin B6 (as pyridoxine HCL) (1 mg), Folate (follic acid) (50 mcg), Vitamin B12 (as methylcobalamin) (30 mcg), and 9 more. Notable high-dose ingredients include Vitamin C at 417% DV, Vitamin B12 at 500% DV. Each ingredient's dosage, form, and safety rating is analyzed independently in GoodSupp's full product breakdown.
Is Pure Essence Labs Ionic-Fizz™ Calcium Plus™ Raspberry Lemonade, 14.82 oz safe to take?
Pure Essence Labs Ionic-Fizz™ Calcium Plus™ Raspberry Lemonade, 14.82 oz has been analyzed for ingredient safety across all its components. Always consult your healthcare provider before starting any new supplement, especially if you take medications or have underlying health conditions.
Is Pure Essence Labs a trustworthy supplement brand?
Pure Essence Labs receives a brand trust score of 77/100 based on GoodSupp's independent analysis of certifications, regulatory history, and transparency practices. Founded in 1998 and headquartered in Las Vegas, NV, USA, the company offers 17 products in their lineup. They hold 1 verified certifications including Fda Gmp Inspections. Third-party certifications are independently verified and indicate the brand meets specific quality, purity, and manufacturing standards. No regulatory violations or FDA warning letters were found in our research.
What is magnesium good for?
Magnesium Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding magnesium good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
How much magnesium per day?
The optimal dosage depends on your individual health needs, age, sex, and current nutrient levels. Recommended daily amounts are established by health authorities but may vary from therapeutic doses used in clinical research. It's important to check the Supplement Facts label for the exact amount per serving and compare it against the % Daily Value. Some supplements provide mega-doses well above the Daily Value, which may not be necessary and in some cases could be harmful — particularly for fat-soluble vitamins (A, D, E, K) that accumulate in the body. GoodSupp's efficacy analysis evaluates whether a product's dosages align with clinically studied amounts. Always consult your healthcare provider for personalized dosage recommendations.
What is zinc good for?
Zinc Good For is a topic many supplement consumers ask about. In the context of dietary supplements, understanding zinc good for helps you make more informed choices about what you put in your body. The quality and form of ingredients matters significantly — two products listing the same ingredient can differ dramatically in bioavailability and effectiveness. GoodSupp analyzes over 250,000 supplement products to help consumers understand exactly what's in their supplements and whether the formulation meets quality standards.
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